Growing up with a learning disability can be exceptionally challenging. However, more challenging is the mindset it can develop within you. "I'm not smart enough" or even "I'm dumb" can be debilitating and limiting beliefs. What does it take to break those beliefs and heal a mindset problem while still dealing with a learning disability? Listen to Cameron Armstrong and see how he was able to do this very thing.

It's your first pregnancy and you are excited as you attend the first ultrasound to see the precious life you have created. How do you respond when the ultrasound technician says, "There's something wrong with your baby?" How do you cope with the knowledge that your baby won't live long after birth, if they make it that far in the first place? Listen to my guests, Tim and Jaelyn Allen, talk about how they rose above and healed from that very thing.

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For young men, there can be a lot of shame around being sexually abused. It is especially bad when you are accused of it by your abuser. When no one believes you, the internal beliefs can spiral into a life of self-doubt, addiction, and other self-destructive behaviors. Listen as my guest, Adam Rudolph, talks about his process of turning things around in his life and finding peace and self-confidence.

How does one face the fear and depression of paralysis? How do you push yourself into the extreme pain needed to recover? Listen to Jim Arbuckle's inspiring story of choosing hope and the powerful impact of doing so.

There are many reasons why addictions start. There are a few paths to how they end. Almost always, addictions impact the relationships that mean the most. Listen as Griffin Carter explains how he was able to heal the relationships his addictions impacted, especially his relationship with himself.

In this episode I explore the principle of Mindfulness, defined as "being present, in the moment, without judgement." I talk about why it can be a powerful support in the healing process, some simple guidelines on how to do it and begin your own daily practice.

One of life's greatest heartaches is to lose a child prematurely. Listen to Mimi McDonald talk about how she healed from a dark, joyless place of sorrow and grief after losing her 4 year-old daughter. Is it possible to find joy again? Find out how.

This episode explores two types of hurt within the same person. Separated by time and type of pain, the healing required for each is rooted in the same powerful principles. Listen to these two stories and see what you can see are the commonalities between the challenging experiences of healing.

Managing the addiction of a spouse is incredibly difficult, especially when it threatens the safety of your children and your own mental health. It is often accompanied with lies, manipulation, gaslighting, and mental or emotional abuse. Healing from such is complicated and requires help and support to see through the deception that clouds your own sense of reality.

When your body is physically broken and your life turned upside-down, how can you heal? What will give you the space to let the body recover, and the mind to find peace in the trauma. Listen as Crystal tells her remarkable story of healing.

How do you heal after your 4-year-old daughter dies suddenly? What anchors keep you grounded in your surviving relationships. Listen to John McDonald's story of healing as he learns to accept the love of others to aid him in his Healing Process.

In this episode, rather than interviewing someone on their healing process, I discuss an important aspect of the healing process: accepting when life's timeline has been altered.