The Healing You Method with Gloria Lybecker

The Healing You Method with Gloria Lybecker

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The Healing You Method with Gloria Lybecker episodes

  • 213. Unpacking Trauma: The Healing Power of Accompaniment
    Trauma can wreak havoc on our bodies, minds, and systems, leaving us feeling isolated, alone, and overwhelmed. But what if the devastation of trauma could be lessened if we were accompanied through our experiences? Rather than measuring the magnitude of the traumatic event, we can measure the extent to which the person who experienced it was left alone with it. When we approach trauma from this perspective, we begin to understand the knots of memory that lie beneath our conscious awareness and show up as bubbles of life energy, pulling us into them and stopping us in our tracks. In this post, we will explore the healing power of accompaniment and how it can help us navigate the thick undergrowth of addictions and compulsions that often follow traumatic experiences. Join us as we unpack trauma and discover the importance of warm attention, protection, focus, and care for our younger selves. ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free consultation with Gloria here: https://glorialybecker.mykajabi.com/ … [The Healing You Method - Episode 213] #thehealingyoumethod #healingyouwithgloria #trauma #timetravelempathy #unconsciouscontracts
    6 min
  • 212. Unleashing the Magic of Healing: A Journey with Horses

    At Healing You Sanctuary, horses and clients are honored as sentient beings, whole and perfect as they are. Prepare for a profound journey where connections unfold, revealing hidden patterns in relationships. As time slows down, clients begin to see through the eyes of the horses, opening up new possibilities for change. Experience the power of the human-horse bond as one client beautifully shares their testimony. Step into this sacred space, where the wisdom of body, mind, and spirit converge. Discover inner peace through warm, resonant relationships and restore harmony within. Listen closely, for the Healing Herd is calling. Click the link below and embark on this transformative journey today! ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free consultation with Gloria here: https://glorialybecker.mykajabi.com/ … [The Healing You Method - Episode 212] #TheHealingYouMethod #DanceOfConnection #HealingJourney #TransformativeExperience #HumanHorseBond #InnerPeace #SacredSpace

    4 min
  • 210. Healing Hooves: How a Bond with a Horse Can Transform Trauma

    Witness the transformative power of the horse-human bond in action! Join me on a captivating journey as we explore how a bond with a horse can heal the human spirit. Experience the magic of limbic resonance, where horses become sentient partners in our healing process. Prepare to be moved as we delve into the depths of emotion, neuroplasticity, and the creation of new neural pathways. Discover the extraordinary connection that can only be born from new experiences. ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free consultation with Gloria here: https://glorialybecker.mykajabi.com/ … [The Healing You Method - Episode 210] #TheHealingYouMethod #HealingYouWithGloria #trauma #HealingTrauma #limbicrevision #limbicresonance #neuroplasticity #limbicbond

    5 min
  • 209. Unlocking the Power of Time-Travel Empathy: A Journey of Healing and Connection

    Have you ever wished you could go back in time and soothe your younger self? To offer the comfort and support you didn't receive when you needed it most? With time-travel empathy, that possibility becomes a reality. It's a transformative approach to healing trauma that involves slowing down, listening to your body's felt sense, and receiving warm, resonant accompaniment from others. In this post, we'll explore the magic of time-travel empathy and how it can help you lay down new neural pathways of support, transform your relationship with yourself and others, and ultimately find your way back to wholeness. Join us on this journey of healing and connection as we unlock the power of time-travel empathy. ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free consultation with Gloria here: https://glorialybecker.mykajabi.com/ … [The Healing You Method - Episode 209] #TheHealingYouMethod #HealingYouWithGloria #timetravelempathy #warmcommunity #collaboration #Selfconnection #feltsense

    8 min
  • 208. Breaking Through Suspicion: Learning to Trust Kindness From Others

    Do you ever feel suspicious when someone offers you kindness or compassion? Do you struggle to trust yourself when you try to show yourself warmth and empathy? Many of us have been conditioned to doubt our own feelings and reactions, especially if we didn't receive adequate emotional support when we were younger. In this post, we explore the reasons why we may feel suspicious of kindness from others and offer practical tips on how to overcome this distrust. By learning to trust ourselves and the world around us, we can break through the barriers of self-doubt and cultivate a more loving and compassionate relationship with ourselves and others. ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free consultation with Gloria here: https://glorialybecker.mykajabi.com/ … [The Healing You Method - Episode 208] #TheHealingYouMethod #HealingYouWithGloria #innercritic #resonantlanguage #selfesteem #selfcompassion

    4 min
  • 207. From Despair to Hope: How Horses Can Help Us Heal and Find Meaning

    Life can feel unbearable at times, and it can be challenging to find hope and meaning amidst our struggles. However, there are ways to heal and connect with our inner selves, and horses can play a significant role in this process. In this post, we'll explore how horses can offer unconditional friendship, teach us about our emotions, and provide honest feedback that helps us grow. Through a client's recent experience, we'll see how horses can help us name our struggles and find the courage to heal. Join us on a journey from despair to hope, where warm relationships and trust can transform our lives. ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free consultation with Gloria here: https://glorialybecker.mykajabi.com/ … [The Healing You Method - Episode 207] #TheHealingYouMethod #HealingYouWithGloria #mattering #healing #trauma #shame #relationships #courage

    6 min
  • 202. How Horses Helped Me Find Empowerment and Trust
    Are you yearning for relationships free from judgment and filled with genuine understanding? Join us on a captivating podcast episode where we dive into the inspiring story behind Healing You Sanctuary. Here, founder, Gloria Lybecker, shares how this equine-guided education and learning program provides a safe haven for individuals to experience relationships in a radically different way. Be inspired by a participant's profound journey of empowerment and rediscovering their true self. Tune in now and explore the transformative benefits of equine-guided education and learning. ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can start my course introducing The Healing You Method here: https://glorialybecker.mykajabi.com/ … [The Healing You Method - Episode 202] #TheHealingYouMethod #HealingYouWithGloria
    9 min
  • 206. The Healing Power of Horses: Exploring the Heart-Horse Connection
    Are you interested in learning about the healing power of horses? In this episode, you'll discover how the physical structure of a horse's brain allows them to connect easily with humans who struggle with hyper-vigilance and reactivity. You'll also learn about the enormous electromagnetic energy field created by a horse's heart, and how being in their presence can help humans balance their stress levels and increase their body's capacity for healing. Research has even found a possible link between the low-frequency heart rhythms of horses and improved immune response in humans. If you're curious about the potential for healing through equine-facilitated learning, stay tuned! ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your free consultation with Gloria here: https://glorialybecker.mykajabi.com/ … [The Healing You Method - Episode 206] #TheHealingYouMethod #HealingYouWithGloria
    5 min
  • 205. Reclaiming Our Birthright: The Journey to Wholeness with Horses
    Have you ever felt like something was missing in your life? As if you're not all here, not completely whole? Many of us experience this feeling, and often it's the result of trauma that has caused a part of our essence to separate from us in order to survive. But it's possible to reclaim what we once enjoyed and recover our soul - the vital essence of our life. And at Healing You Sanctuary, that's our passion. In this post, we'll explore how horses can support us in this journey of reclaiming our birthright to live our lives whole. So let's dive in and discover the power of equine-led growth and healing. ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can book your session with horses here: https://glorialybecker.mykajabi.com/ … [The Healing You Method - Episode 205] #TheHealingYouMethod #HealingYouWithGloria
    3 min
  • 197. Harnessing the Power Within: Exploring the Three Archetypes of Strength through Equine Facilitation
    Are you looking for a unique and powerful way to tap into your inner strength and explore your personal power? Look no further than the majestic and intuitive creatures that are horses. In this blog post, we will delve into the world of equine facilitation and how it can help you explore the three archetypes of power: the Militant, the Subservient, and the Warrior. Through active sessions with horses, you'll discover a new level of self-awareness and learn how to harness your inner strength. So, get your boots on, and let's explore the world of equine guided healing together! ..... *Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment? You can start my course introducing The Healing You Method here: https://glorialybecker.mykajabi.com/ … [The Healing You Method - Episode 197] #TheHealingYouMethod #HealingYouWithGloria
    13 min

About The Healing You Method with Gloria Lybecker

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Join Gloria Lybecker and Gail Donohue as they explore the transformative power of The Healing You Method, a unique approach to personal growth and emotional healing. In each episode, they share…