When you get to the end of your life and there’s no time left, what do you think you’ll realize was your most important relationship?  What relationship will you realize has given your life the most meaning?  Something that made impossible things possible for you?  The very thing that gave you freedom, confidence and power?

Find a full transcript of the episode with clickable links here:  www.healthcouragecollective.com/143 

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Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!
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What if you could improve your glucose control (thus setting you up for a lifetime of good metabolic health which translates into reduced risk of all chronic diseases), physically cleanse your brain (so it works better for longer and is much less likely to develop plaques), think more clearly, be in a better mood, reduce your stress and stress hormones that cause weight gain, boost your willpower and be more effective in life to the point of it being like you’re boiling water on high heat instead of medium heat?

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Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!
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email me: [email protected]

Not all body fat is created equal, and it’s helpful to your long term health to know the differences. Let’s get into it.

Find Full Transcript/Shownotes here: www.healthcouragecollective.com/141

Hang out with me and get free stuff here: www.healthcouragecollective.com

Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!
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Come visit me: www.healthcouragecollective.com

email me: [email protected]

How would you like to step up your future and start playing on a whole nother level? What would you need to be able to make the jump into the major league of health and contribution to the world?

Find the full transcript/shownotes here: www.healthcouragecollective.com/140

Come hang out with me and find free stuff here: www.healthcouragecollective.com

Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!
Join the Waitlist Here

Come visit me: www.healthcouragecollective.com

email me: [email protected]

We tend to believe that we’re all here as free agents out here living our lives and making our choices and dealing with the results of those choices. We do things because we decided we wanted to do them. We want things because we consciously chose that our life would be better if we had them. We eat because we’re hungry. We crave certain types of food because our bodies need those nutrients or because our brain has been programmed by big food advertising. Our emotions come from the thoughts we choose to think. Our hormones are controlled by our endocrine glands. Our nutrients (or lack thereof) come from the food we choose to eat.
But what if there were a grand puppetmaster controlling our behavior, our moods, our cravings, our nourishment, bodyweight and homeostatic body systems? Something non-self that determines our experience of life without us even knowing about it?

Come hang out with me and find free stuff: www.healthcouragecollective.com

Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!
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How can a metaphor based on a children’s bible song help us discover the correct way to create what’s possible in our lives? The way that ensures that those dreams can weather the storms that life inevitably sends our way? If we pursue our dreams without this critical first step, we won’t be able to get very far.

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Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!
Join the Waitlist Here

Come visit me: www.healthcouragecollective.com

email me: [email protected]

There are a small handful of things that will tip the odds in favor of you having more years lived in good health in your future. Among them is being able to see the world from a different perspective than what is considered “normal.”. What if I told you that there was one single thing you could do that would improve several physical AND mental high-priority targets?

Find Angela's Website here: https://untamedyogini.com/
Sign up for her free Yin Yoga Class there

Listen to her podcast: The Untamed Yogini

My website: www.healthcouragecollective.com



Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!
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Come visit me: www.healthcouragecollective.com

email me: [email protected]

In the quest for a more fulfilling and productive life, the key lies in mastering your days. The key to mastering your days comes from a killer morning routine. But what is the most important part of your morning routine? Probably not what you think. We’ll go over what it is in this episode to help you unlock your potential for a masterpiece day and a more gratifying day, week, month year, and life.

Find Full Show Notes / Transcript Here: www.healthcouragecollective.com/136

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Enroll in my Udemy Course About Bioidentical Hormone Replacement Therapy

Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!
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Is there anything more important to your ability to thrive for the next 40+ years than your mental state and abilities? Dr. Chris Palmer discusses how all mental struggles are metabolic disorders of the brain in his great book "Brain Energy." Whether mild or severe, our mental challenges are largely due to suboptimal subcellular energy production in the cells of our brain. This is encouraging, because it gives us new avenues to be able to radically improve our mental game- from our general attitude today to the effects of severely debilitating mental illnesses. Come start upleveling your brain today!

Come Hang Out With Me: www.healthcouragecollective.com

Find Full Transcript/Show Notes: www.healthcouragecollective.com/135

Take my Udemy Course about Bioidentical Hormone Replacement Therapy: https://www.udemy.com/course/draft/5505730/?referralCode=C418EDF9C393C5716D9E

Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!
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Your life would be better without villains challenging you, undermining you, and trying to steal your health and happiness... right? What if your villains are the very thing that make you strong enough to become the person you really want to be? What if their evil intentions are a gift that helps you close the gap between who you’re actually being and who you’re capable of being?

Enroll in Basics of Bioidentical Hormone Replacement Therapy Udemy Course: https://www.udemy.com/course/draft/5505730/?referralCode=C418EDF9C393C5716D9E

Hang out with me: www.healthcouragecollective.com

Find Full Transcript/Shownotes: www.healthcouragecollective.com/134

Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!
Join the Waitlist Here

Come visit me: www.healthcouragecollective.com

email me: [email protected]