The Health Edge

In this episode of The Health Edge Mark and John review a recently published study ( Hallberg S. et al Diabetes Ther (2018) 9:583-612) entitled Effectiveness and Safety of a Novel Care Model for the Management of Type 2 Diabetes at 1 Year: An Open Label, Non-Randomized Controlled Trial. The study demonstrates enormous benefit of a LCHF-ketogenic nutritional strategy for the management-reversibility of type 2 diabetes. Enjoy!

In this episode of The Health Edge Mark and John discuss the remarkable benefits of quality raw milk from the commercially produced forms.

In this episode of The Health Edge Mark and John review a recent BBC article suggesting probiotics to be "worthless".

In this episode of The Health Edge Mark and John discuss the importance of circadian entrainment as a predictor of health and longevity. They review the research of Satchin Panda PhD of The Salk Institute. Time Restricted Eating (TRE) and non-native light quality are key to our health and quality of life. Enjoy!

In this episode of The Health Edge Mark and John briefly review the upside and downside of soy consumption.

In this episode of The Health Edge Mark and John discuss the epidemiology and management of chronic kidney disease.

In this episode of The Health Edge Mark and John discuss current strategies for glycemic control in diabetes. Importantly, pharmacologic strategies that lower glucose and A1c but raise or fail to improve insulin levels, do not result in risk-reduction as

In this episode of The Health Edge Mark and John discuss current strategies for glycemic control in diabetes. Importantly, pharmacologic strategies that lower glucose and A1c but raise or fail to improve insulin levels, do not result in risk-reduction as predicted by the current guidelines.

In this episode of The Health Edge Mark and John review two recent studies that have implication for health. 1. Does taking a daily multi-mineral supplement reduce your disease risk? 2. Is full fat dairy bad for your health? Enjoy the podcast! Studies can be reviewed-downloaded at www.thehealthedgepodcast.com

In this episode of The Health Edge Mark and John discuss the management of gastroesophageal reflux disease (GERD). The examine the pros and cons of long-term proton pump inhibitor (PPI) use.