The Healthy Diabetic

In today's episode, I sit down with T1D and collegiate Soccer player Marlee Fray. Marlee was diagnosed with T1D at the age of 3 in 2003. We talked about her unusual and frustrating diagnosis, how she and her parents managed the complexities of having a young child living with Diabetes, and how she has learned to navigate her daily life playing Soccer at a high level.

Marlee's Resources:
Instagram

Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet
December (2024) Stronger Together With T1D Get-Together

Support & Donate To The Podcast

The T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.

You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.

Don't forget to check out Ancient Bliss an herbal supplement company.
Use Discount Code KEN20 for 20% off at check out.

Have a question, send me a DM or email. I'd love to connect and answer any questions you have.

You can find the show  on any platform you listen to your podcasts!

Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.

Questions about diabetes, don't hesitate to reach out:

• Instagram: @CoachK3N
• Instagram: @thehealthydiabeticpod
• Twitter: @thehealthydpod
• Tik Tok: @thehealthydiabeticpod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

In today's episode, I sat down with Taja Cato, T1D, mother, and fitness enthusiast. We discussed the challenges she faced in her early years at NINE and how she overcame those challenges. We also talked about her pregnancy, the emotions of dealing with Diabetes, and how she was able to reframe negative emotions into positives. 

Taja's Resources:
Instagram
More Than Just A Type 1 Podcast
Honey Health App - Join the group "Thrive"

Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet
December (2024) Stronger Together With T1D Get-Together

Support & Donate To The Podcast

The T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.

You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.

Don't forget to check out Ancient Bliss an herbal supplement company.
Use Discount Code KEN20 for 20% off at check out.

Have a question, send me a DM or email. I'd love to connect and answer any questions you have.

You can find the show  on any platform you listen to your podcasts!

Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.

Questions about diabetes, don't hesitate to reach out:

• Instagram: @CoachK3N
• Instagram: @thehealthydiabeticpod
• Twitter: @thehealthydpod
• Tik Tok: @thehealthydiabeticpod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

In today's episode, I sat down with Daniel Newman T1D and the host of The Talking Type 1 Podcast. We talked about his time as a young Diabetic dealing with bullies and moving into adulthood. 

Daniel's Resources:
Instagram
The Talking Type 1 Podcast

Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet
December (2024) Stronger Together With T1D Get-Together

Support & Donate To The Podcast

The T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.

You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.

Don't forget to check out Ancient Bliss an herbal supplement company.
Use Discount Code KEN20 for 20% off at check out.

Have a question, send me a DM or email. I'd love to connect and answer any questions you have.

You can find the show  on any platform you listen to your podcasts!

Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.

Questions about diabetes, don't hesitate to reach out:

• Instagram: @CoachK3N
• Instagram: @thehealthydiabeticpod
• Twitter: @thehealthydpod
• Tik Tok: @thehealthydiabeticpod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

In today's episode, I sat down with my great friend and old co-host Graham Hubbard. We talked about the Dexcom, insulin pumps, inhaled insulin, my decision to transition to MDI, and what we believe is the reason for our anxiety and fear of living with Diabetes. It was amazing to get my old co-host back on the microphone!   

Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet

Support & Donate To The Podcast

The T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.

You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.

Don't forget to check out Ancient Bliss an herbal supplement company.
Use Discount Code KEN20 for 20% off at check out.

Have a question, send me a DM or email. I'd love to connect and answer any questions you have.

You can find the show  on any platform you listen to your podcasts!

Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.

Questions about diabetes, don't hesitate to reach out:

• Instagram: @CoachK3N
• Instagram: @thehealthydiabeticpod
• Twitter: @thehealthydpod
• Tik Tok: @thehealthydiabeticpod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

Mark Fitzsimmons is from Sydney, Australia, and has been living with Type 1 Diabetes for the past 34 years. Mark has faced his share of ups and downs, including a battle with Proliferative Diabetic Retinopathy in 2021 that almost cost him his sight. This experience profoundly changed his perspective on life and the way he manages his Diabetes. Mark advocates that focusing on his mental health is what allowed him to then improve his physical health and the way he manages his Diabetes. His journey inspired him to craft stories filled with resilience and hope that he wished he had during his childhood, and he has now published a children's book for children living with Type 1 Diabetes.

Mark's Resources:
Della The Duckling's Diabetes Diaries: A Tale From The Pond
Della The Duckling's Diabetes Coloring Book
Instagram

Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
Stronger Together With Diabetes Meet-Ups
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet

Support & Donate To The Podcast

The T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.

You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.

Don't forget to check out Ancient Bliss an herbal supplement company.
Use Discount Code KEN20 for 20% off at check out.

Have a question, send me a DM or email. I'd love to connect and answer any questions you have.

You can find the show  on any platform you listen to your podcasts!

Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.

Questions about diabetes, don't hesitate to reach out:

• Instagram: @CoachK3N
• Instagram: @thehealthydiabeticpod
• Twitter: @thehealthydpod
• Tik Tok: @thehealthydiabeticpod
• Facebook: @Simplifying Life With Diabetes
• <

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

In today's episode, I sat down with Max Fisher, an exercise enthusiast and completely MDI living with T1D. Yes, Max uses no insulin pump or CGM as a Diabetic, and he's killing it. You can accomplish anything you put your mind to living with Diabetes!

Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
Stronger Together With Diabetes Meet-Ups
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet

Support & Donate To The Podcast

The T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.

You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.

Don't forget to check out Ancient Bliss an herbal supplement company.
Use Discount Code KEN20 for 20% off at check out.

Have a question, send me a DM or email. I'd love to connect and answer any questions you have.

You can find the show  on any platform you listen to your podcasts!

Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.

Questions about diabetes, don't hesitate to reach out:

• Instagram: @CoachK3N
• Instagram: @thehealthydiabeticpod
• Twitter: @thehealthydpod
• Tik Tok: @thehealthydiabeticpod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

Today's episode is a solo episode. I've been waiting to talk about this for a while.

Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
Stronger Together With Diabetes Meet-Ups
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet

Support & Donate To The Podcast

The T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.

You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.

Don't forget to check out Ancient Bliss an herbal supplement company.
Use Discount Code KEN20 for 20% off at check out.

Have a question, send me a DM or email. I'd love to connect and answer any questions you have.

You can find the show  on any platform you listen to your podcasts!

Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.

Questions about diabetes, don't hesitate to reach out:

• Instagram: @CoachK3N
• Instagram: @thehealthydiabeticpod
• Twitter: @thehealthydpod
• Tik Tok: @thehealthydiabeticpod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

In today's episode, I sat down with Samantha Hildebrandt, a t1d, a wife, and a mother of 2. Samantha has an interesting story. At diagnosis, she was told that she would never be able to have children, and I know Samantha isn't alone in this statement. I don't know about you, but this is unacceptable from someone who is supposed to be there for us at a dark and uncertain time in our lives. We also talked about the struggles she faced and how she was able to overcome those challenges.

Samantha's Resources
Instragram

Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet

Support & Donate To The Podcast

The T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.

You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.

Don't forget to check out Ancient Bliss an herbal supplement company.
Use Discount Code KEN20 for 20% off at check out.

Have a question, send me a DM or email. I'd love to connect and answer any questions you have.

You can find the show  on any platform you listen to your podcasts!

Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.

Questions about diabetes, don't hesitate to reach out:

• Instagram: @CoachK3N
• Instagram: @thehealthydiabeticpod
• Twitter: @thehealthydpod
• Tik Tok: @thehealthydiabeticpod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

In today's episode, I got to sit down with Savannah Elkins. Savannah is a physician assistant practicing out of The Diabetes and Thyroid Center of Fort Worth. She is also a wife and mom of two little boys. As a fellow person living with type 1 diabetes, she is practicing medicine in her dream career providing healthcare to patients with diabetes and many other endocrinopathies.

Savannah's Resources
Instagram
Diabetes & Thyroid Center Of Fort Worth

Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet

Support & Donate To The Podcast

The T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.

You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.

Don't forget to check out Ancient Bliss an herbal supplement company.
Use Discount Code KEN20 for 20% off at check out.

Have a question, send me a DM or email. I'd love to connect and answer any questions you have.

You can find the show  on any platform you listen to your podcasts!

Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.

Questions about diabetes, don't hesitate to reach out:

• Instagram: @CoachK3N
• Instagram: @thehealthydiabeticpod
• Twitter: @thehealthydpod
• Tik Tok: @thehealthydiabeticpod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

In today's episode, I sat down with Hanna Boëthius has lived with Type 1 Diabetes as her constant companion for 39 years. She is a patient leader, international speaker, and action taker, who holds a MSc in Diabetes and has a background in nutrition and coaching. She loves patient topics that are off of the beaten track and is passionate to find motivational and inspiring ways to bring about a change in health care.

Hanna's Resources Page
Hanna's Instagram

Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet

Support & Donate To The Podcast

The T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.

You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.

Don't forget to check out Ancient Bliss an herbal supplement company.
Use Discount Code KEN20 for 20% off at check out.

Have a question, send me a DM or email. I'd love to connect and answer any questions you have.

You can find the show  on any platform you listen to your podcasts!

Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.

Questions about diabetes, don't hesitate to reach out:

• Instagram: @CoachK3N
• Instagram: @thehealthydiabeticpod
• Twitter: @thehealthydpod
• Tik Tok: @thehealthydiabeticpod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show