The Healthy Diabetic

In today's episode, I sit down with Rachel Lynn. Rachel is a T1D and comes from a family of medical practitioners. We talked about Rachel's diagnosis story and how her parents were able to recognize the symptoms and take action. We also discussed the importance of technology and how it's changed how we think and manage Diabetes. 

Rachel's Instagram

Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet
December (2024) Stronger Together With T1D Get-Together

Support & Donate To The Podcast

Have a question, send me a DM or email. I'd love to connect and answer any questions you have.

You can find the show  on any platform you listen to your podcasts!

Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.

Questions about diabetes, don't hesitate to reach out:

• Instagram: @CoachK3N
• Instagram: @thehealthydiabeticpod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

In today's episode, I sit down with Ginger Vieira, a T1D, freelance Diabetes writer, Mother, and Diabetes author. Many of you have been asking me more about inhaled insulin (Afrezza). So, I thought this would be a great opportunity to do a deep dive into Afrezza and debunk some of the myths behind this incredible fast-acting medication.

Ginger Vieira Resources
Website
Diabetes Nerd - YouTube Page
Type 1 Tea - Podcast 
Books
Instagram
Linkedin

Other Episodes With Ginger
#244
#144
#137

Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet
December (2024) Stronger Together With T1D Get-Together

Support & Donate To The Podcast

Have a question, send me a DM or email. I'd love to connect and answer any questions you have.

You can find the show  on any platform you listen to your podcasts!

Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.

Questions about diabetes, don't hesitate to reach out:

• Instagram: @CoachK3N
• Instagram: @thehealthydiabeticpod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

In today's episode, I sat down with Kristy Roby, the market director at Breakthrough T1D central and southern Ohio chapter, and Samantha Reddan, a T1D and podcaster. We talk about the upcoming summit and why you should register and attend. Looking for community and want to meet other Diabetics, yeah, we got you! Looking for education on how to live a more fulfilled life with Diabetes, we definitely got you! 

Central Ohio Summit Registration - 2/1/25
Southern Ohio Summit Registration - 2/2/25

The Samantha Show - Samantha's Podcast

Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet
Shop

Support & Donate To The Podcast

The T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.

You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.

Have a question, send me a DM or email. I'd love to connect and answer any questions you have.

You can find the show  on any platform you listen to your podcasts!

Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.

Questions about diabetes, don't hesitate to reach out:

• Instagram: @CoachK3N
• Instagram: @thehealthydiabeticpod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

Welcome, everyone; in today's episode, Graham Hubbard, my old podcast co-host from The 2TypeOnes Podcast, comes back to grace us with his thoughts about Diabetes. We talk a lot about the mental struggles we both have gone through and have a hilarious debate about living with Diabetes and how different our management styles are.

You definitely don't want to miss this one!

Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet
Shop

Support & Donate To The Podcast

The T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.

You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.

Have a question, send me a DM or email. I'd love to connect and answer any questions you have.

You can find the show  on any platform you listen to your podcasts!

Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.

Questions about diabetes, don't hesitate to reach out:

• Instagram: @CoachK3N
• Instagram: @thehealthydiabeticpod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

In today's episode, I sit down with Sadife Kisyova. Sadife is a T1D from Bulgaria and now lives in the UK. Sadife has an interesting story as she was diagnosed at a young age and was raised by her siblings and father, as she also lost her mother at a young age. We talked in depth about her diagnosis and how she struggled to manage her blood sugars growing up with a single parent. 

Sadife's Resources
instagram

Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet
Shop

Support & Donate To The Podcast

The T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.

You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.

Have a question, send me a DM or email. I'd love to connect and answer any questions you have.

You can find the show  on any platform you listen to your podcasts!

Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.

Questions about diabetes, don't hesitate to reach out:

• Instagram: @CoachK3N
• Instagram: @thehealthydiabeticpod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

In this episode I talk about my 5 keys to achieving better blood sugar outcomes post meals. So many people  struggle with dosing for food, these are the 5 strategies I've put in place for myself and those I work with that eliminate the post-meal spike.

Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet

Support & Donate To The Podcast

The T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.

You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.

Have a question, send me a DM or email. I'd love to connect and answer any questions you have.

You can find the show  on any platform you listen to your podcasts!

Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.

Questions about diabetes, don't hesitate to reach out:

• Instagram: @CoachK3N
• Instagram: @thehealthydiabeticpod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

I got to sit down with Madi, a T1D, registered dietitian, and a certified health education specialist. Madi and I talked about an unfortunately common diagnosis and her journey so far with Diabetes. We also discuss her stance on Diabetes, where she thinks there are opportunities for growth in the medical system, and how you can advocate for yourself by living and working with your care team. As educators, we discussed our position on managing Diabetes and how you have all the power to live your best life with Diabetes.

Madi Cheever's Resources:
Website
Instagram
The 42 Factors That Affect Blood Glucose

Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet
January (2025) Stronger Together With T1D Get-Together

Support & Donate To The Podcast

The T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.

You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.

Have a question, send me a DM or email. I'd love to connect and answer any questions you have.

You can find the show  on any platform you listen to your podcasts!

Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.

Questions about diabetes, don't hesitate to reach out:

• Instagram: @CoachK3N
• Instagram: @thehealthydiabeticpod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

In today's episode I sat down with Jewell Halsted a T1D of 15 years and a physicians assistant at a local family practitioners office. Beyond just managing Diabetes, Jewell is passionate about advocating for others with T1D—she stays active with the T1D Exchange and the JDRF Walk to Cure. Her experiences have inspired me to step into the medical field as a medical assistant at a family practitioner's office, where she has been able to support others living with Diabetes.

Jewell's Instagram Accounts:
Simply Diabetic
Personal Account

Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet
January (2025) Stronger Together With T1D Get-Together

Support & Donate To The Podcast

The T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.

You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.

Have a question, send me a DM or email. I'd love to connect and answer any questions you have.

You can find the show  on any platform you listen to your podcasts!

Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.

Questions about diabetes, don't hesitate to reach out:

• Instagram: @CoachK3N
• Instagram: @thehealthydiabeticpod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

Well, it's New Year's Eve, and I thought this would be the perfect time to share with you what I've learned from living with Diabetes in 2024.

Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet
January (2025) Stronger Together With T1D Get-Together

Support & Donate To The Podcast

The T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.

You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.

Have a question, send me a DM or email. I'd love to connect and answer any questions you have.

You can find the show  on any platform you listen to your podcasts!

Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.

Questions about diabetes, don't hesitate to reach out:

• Instagram: @CoachK3N
• Instagram: @thehealthydiabeticpod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

In today's episode, I sat down with Dave Irish, a father, husband, granddad, professional musician, and a T1D of 42 years. Dave and I talked about his journey with Diabetes over the last 42 years and how he's overcome overwhelming odds throughout the years before and during the Diabetes technology age.

Dave's Facebook

Coach Ken's Resources:
Website: www.simplifyingdiabetes.com
Newsletter Sign Up
"More Than A1C" - My Signature Coaching Program
The Diabetes Nutrition Master Course
The 5-Pillars Of Diabetes Success Worksheet
January (2025) Stronger Together With T1D Get-Together

Support & Donate To The Podcast

The T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.

You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.

Have a question, send me a DM or email. I'd love to connect and answer any questions you have.

You can find the show  on any platform you listen to your podcasts!

Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.

Questions about diabetes, don't hesitate to reach out:

• Instagram: @CoachK3N
• Instagram: @thehealthydiabeticpod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show