The Healthy Diabetic

In today's episode, Graham and I discuss what it's been like being a patient with diabetes over our life. 

Visit the Simplifying Diabetes Coaching Website
Simplifying Diabetes Website

Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.

Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. 

Questions about diabetes, don't hesitate to reach out @:

• Instagram: @the2typeonespod
• Twitter: @the2typeonespod
• Tik Tok: @the2typonespod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The 2TYPEONES Podcast shouldn't be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

In today's episode, Graham and I talk about the importance of setting goals for yourself. But, how do you set obtainable goals? How should you think about setting goals? Now, after you jot down your goals, then what? These are the questions that we attempt to answer in today's episode.

Visit the Simplifying Diabetes Coaching Website
Simplifying Diabetes Website

Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.

Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. 

Questions about diabetes, don't hesitate to reach out @:

• Instagram: @the2typeonespod
• Twitter: @the2typeonespod
• Tik Tok: @the2typonespod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The 2TYPEONES Podcast shouldn't be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

In today's episode, Graham and I talk about the impact of one's environment on your overall health. We also talk about combatting lows, how we order food at a restaurant, and the importance of moderation.

Visit the Simplifying Diabetes Coaching Website
Simplifying Diabetes Website

Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.

Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. 

Questions about diabetes, don't hesitate to reach out @:

• Instagram: @the2typeonespod
• Twitter: @the2typeonespod
• Tik Tok: @the2typonespod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The 2TYPEONES Podcast shouldn't be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

In today's episode Graham and I reflect on a talk we did at OSU last year, and the power of being invited back to speak.

Visit the Simplifying Diabetes Coaching Website
Simplifying Diabetes Website

Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.

Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. 

Questions about diabetes, don't hesitate to reach out @:

• Instagram: @the2typeonespod
• Twitter: @the2typeonespod
• Tik Tok: @the2typonespod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The 2TYPEONES Podcast shouldn't be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

 In today's episode Graham and I talk about where the podcast is heading in 2021 and our thoughts about new years resolutions.

Visit the Simplifying Diabetes Coaching Website
Simplifying Diabetes Website

Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.

Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. 

Questions about diabetes, don't hesitate to reach out @:

• Instagram: @the2typeonespod
• Twitter: @the2typeonespod
• Tik Tok: @the2typonespod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The 2TYPEONES Podcast shouldn't be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

In today's episode Graham and I wrap up 2020. What did we learn? And What we want to improve upon.

Visit the Simplifying Diabetes Coaching Website
Simplifying Diabetes Website

Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.

Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. 

Questions about diabetes, don't hesitate to reach out @:

• Instagram: @the2typeonespod
• Twitter: @the2typeonespod
• Tik Tok: @the2typonespod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The 2TYPEONES Podcast shouldn't be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

In today's episode, Graham and I discuss my time fighting off COVID-19. I can't explain the mental struggles, physical pain, and emotions I fought with during quarantine. We hope you take away something positive that might help you overcome COVID-19.

Show Notes:
Supplements and home remedy's I did to help with my symptoms. 

1. Apple Cider Vinegar
2. Hydration - Propello Life (Amino Acids - Pineapple Mint Tea) 
   • Check out https://peakhumanperformance.us/supplements/ to order propello life products
3. Calcium + Magnesium 
4. Alpha-Lipoic Acid
5. Duel-Source Chromium
6. Vitamin D - 10,000 IU's each day

Visit the Simplifying Diabetes Coaching Website
Simplifying Diabetes Website

Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.

Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. 

Questions about diabetes, don't hesitate to reach out @:

• Instagram: @the2typeonespod
• Twitter: @the2typeonespod
• Tik Tok: @the2typonespod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The 2TYPEONES Podcast shouldn't be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

In todays episode I sit down with a colleague (Rob Smaldino) and his T1D father. Rob talks about growing up in a diabetes household, and his father talks about living with diabetes and trying to be a parent.

Visit the Simplifying Diabetes Coaching Website
Simplifying Diabetes Website

Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.

Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. 

Questions about diabetes, don't hesitate to reach out @:

• Instagram: @the2typeonespod
• Twitter: @the2typeonespod
• Tik Tok: @the2typonespod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The 2TYPEONES Podcast shouldn't be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

In this episode, Graham and I talk about some exciting things that have been on our minds. 

1. Perspectives on how other people think about diabetes.

2. Do you believe you could be successful if you didn't have access to your blood sugars via CGM/Phone? 

3. A mobile app created by a newly diagnosed 13-year-old boy. 

4. The importance of having digital or handwritten data.

5. The Whoop, a data-driven platform. Get daily personalized fitness, sleep, and recovery data delivered to you in real-time with WHOOP

Show Notes: 

• DREW MENDELOW was diagnosed at 13 years old. During his diagnosis and learning about diabetes, he created a mobile app to help diabetics control diabetes. Check out his 2 min interview with NPR.org. 

https://www.npr.org/2020/12/03/941941374/maryland-teen-designs-app-to-help-families-dealing-with-type-1-diabetes

• Whoop - whoop.com/overview/

Next Week: Check out an interview I did with a colleague and his type 1 father. We discuss his perspective on living with a parent with diabetes. We've spent so much time talked about diabetics and our views on what works for us. What an excellent opportunity to hear from a family member of a diabetic.

Visit the Simplifying Diabetes Coaching Website
Simplifying Diabetes Website

Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.

Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. 

Questions about diabetes, don't hesitate to reach out @:

• Instagram: @the2typeonespod
• Twitter: @the2typeonespod
• Tik Tok: @the2typonespod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The 2TYPEONES Podcast shouldn't be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show

In today's episode, Graham and I discuss living with diabetes in a world where Insurance premiums are through the roof, and Social Media runs the world.

Show Notes:
Insurance & discount supply resources:
1. Health insurance aid - https://www.diabetes.org/resources/health-insurance-aid
2. Affordable insulin - https://affordableinsulin-change.org/
3. Check out GoodRX - https://www.goodrx.com/
4. Total Diabetes Supplies - https://www.totaldiabetessupply.com/

Diabetes Resources:
1. Facebook Group - Juicebox Podcast: Type 1 Diabetes
2. Facebook Group - Type 1 Diabetes Support Group
3. Facebook Group - Mastering Diabetes Public Discussion Group for Fans and Friends
4. Facebook Group - (KSW Community - Enhancing Diet, Lifestyle & Blood Sugar Control)
5. The Juicebox Podcast & Arden's Day - https://www.juiceboxpodcast.com/juicebox-podcast
6. Mastering Diabetes - https://www.masteringdiabetes.org/

Visit the Simplifying Diabetes Coaching Website
Simplifying Diabetes Website

Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes.

Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. 

Questions about diabetes, don't hesitate to reach out @:

• Instagram: @the2typeonespod
• Twitter: @the2typeonespod
• Tik Tok: @the2typonespod
• Facebook: @Simplifying Life With Diabetes
• Email: [email protected]

Podcast Disclaimer: Nothing that you hear on The 2TYPEONES Podcast shouldn't be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

Hey Diabuddy thank you for listening to show, send me some positive vibes with your favorite part of this episode.

Support the show