042 Yup, I found an expert in live video to talk to us about how to manage the stress and overwhelm of all the video we are now expected to do as entrepreneurs. Today we have a special guest, Alicia Henderson.  Alicia is a Business and Online Marketing Strategist who specializes in teaching Women to confidently secure high-end clients & position themselves as experts with live video. 

In this episode you will learn:

1. Tips to simplify showing up on video (and social) that are going to reduce your stress and overwhelm
2. How Alicia balances showing up authentically while still being the expert
3. How she stays healthy happy and sane while being a mom and running a successful business.

More info <<HERE>> 

Connect with Alicia:

Website and Live Stream Lab and Instagram 

041 Sometimes we pretend to be someone we aren't on social media - and this can hurt our business.  When we are authentic, when we are HUMAN, it deepens our connections with our audience.  Let's do more of that!

Today we have a special guest Lynn Coleman, an expert in how to grow globally for online trainers, coaches, and healers.  She uses her expertise in communicating autehntically to help her clients with strategies, messaging, and tech.   

In this episode you will learn:

1. How doing what you love can help to keep you healthy happy and sane.
2. How the three B’s of social (brilliance, beauty, and bucks) are holding you back.
3. How to show up like an actual human on social media and how that can help your business.

More info <<HERE>> 

Create your own Epic Bio HERE
Connect with Lynn here:
Facebook and Instagram

040 Today we HAVE a guest, Delicia Alarcon.  Delicia is a First Gen Latina who knows how tough it is to apply to colleges, go through undergrad, and navigate the job application process. I know so many of you have young adults who are applying for college and for their first jobs - Delicia dives into how she supports them in achieving their dreams.  She also shares how we can support anyone going through a big transition like looking for a new job.  And, as a bonus, she has a social media mindset that is going to blow your mind and help you to show up more authentically with your own audience. 

In this episode you will learn:

1. How to take your favorite job and make it into a career
2. Don’t do all the things - Simplify your social media mindset and use the platforms as they are designed
3. 3 ways she stays healthy happy and sane
4. How to manage stress as a job seeker

More info <<HERE>> 

Connect with Delicia here:
Website and Instagram

039  What is self-empowerment and why do you care?  One of my favorite people, Danielle Rojas, is going to get you sooooo into it and teach you how to use it.  She is a high-performance, self-empowerment coach and owns The Rojas Co, a self-empowerment coaching organization that provides small group coaching, 1:1 coaching and corporate presentations/workshops aimed at sharing the tools to connect women from where they feel stuck to finally living their most true and beautiful life.  And she has got some amazing thoughts about self-empowerment to share with you.  Bonus - you can start using them today!

In this episode you will learn:

1. How following the rules doesn’t really work
2. Why self-worth is an essential part of being an entrepreneur
3. Danielle’s technique for creating an abundance of time
4. Tips for self-empowerment

More info <<HERE>> 

Connect with Danielle here:
Website and Instagram

037 Healthy eating should just be easier.  As an entrepreneur, I need food to fuel my productivity and awesomeness. Today's special guest, Kim Bozick, is amaze-balls at meal prepping.  For real.  Her Facebook community is packed with useful info that can help you eat healthier.  

In this episode you will learn:

1. Strategies to balance a 9-5 job and running a business while still being healthy
2. Meal prepping tips that you can use today to get started
3. Kim’s hacks for making meal prepping easier

More info <<HERE>> 

Connect with Kim here:
Website and join her email list and Instagram and Facebook

035  Creating connection as entrepreneurs (instead of competition) makes us all stronger and more successful- bonus it also keeps us healthy, happy + sane.  Special guest Beth Nydick  is a speaker, author, and a magnetic business mentor. She shows her clients how to strategically prepare their business and to use collaboration to establish instant credibility to get their life-changing messages in front of massive audiences. 

In this episode you will learn:

1. Why it’s so important for entrepreneurs to lift each other up instead of competing and comparing
2. How “stepping into your mess” is where your genius comes from as an entrepreneur
3. How creating a connection with other entrepreneurs and creating a support system can help us to stay healthy, happy, and sane
4. Her action step for getting publicity TODAY

More info <<HERE>> 

Connect with Beth:
Check out her program to help you get more publicity <<Publicity Primer>>
Find her on Facebook here and on Instagram here.

Today we HAVE A SPECIAL GUEST Leslie Boyd who is my go to for getting stuff done.  Learn how a productivity coach stays healthy, happy and sane while running her business and loving on her family.  

In this episode you will learn:

1. Leslie’s secret to keeping things simple using her 3 Step Strategy
2. Why she makes a weekly menu of meals (and how this might be the best idea ever)
3. Leslie’s 3 steps to staying sane while being a business owner who is on Facebook

Connect with Leslie:

• Website
• 3 Step Strategy Facebook Page 
• 3 Step Community FREE Facebook Group 

More info <<HERE>> 

032  What does it sound like when a fitness instructor is REALLY there to support YOUR goals and YOUR dreams?  Marcy Kerr is not only an expert instructor, inspirational leader, and successful business woman - she's also a great example of how mindset of a leader can set up an entire business for success- and how to show up and serve your clients and customers with passion and conviction.  

Is this podcast episode a love letter to one of my favorite people?  Kinda.  But you also get to learn some cool stuff: 

1. What it sounds like when someone in fitness really supports you
2. How Marcy stays healthy happy and sane while trying to do the same for others through her own business
3. Why pole dancing is so awesome (and how it helps to build body confidence).

More info <<HERE>>

Take virtual classes from Marcy here: https://mychromefitness.com/
Follow on Facebook and Instagram.

As busy entrepreneurs it can be so challenging to figure out what to wear in the morning.  Special guest Holly Chayes, a style and wardrobe consultant, helps us cut through all of the noise inside our head and in our closet to find our true style.

In this episode you will learn:

1. Why it’s important to find out what works for you with your clothing.
2. Secrets to online shopping so that clothes actually fit you.
3. Tips to create a minimalist wardrobe and how that can reduce decision fatigue.

Connect with Holly!  

• She is the host of Talking About Clothes with Holly Chayes, where she talks about clothes with people who wear them. 
• You can find her and her awesome services at WhoWearsWho.com 

More info <<HERE>> 

Today we are going to dive into body confidence and why it matters to your business.  How does this matter to your business?  I’ll give you a quick example - if you are always worried about how you look, then going on video might be challenging.  In today’s competitive market, being confident on video and in selfies is an important part of building that know, like, trust factor. 

In this episode you will learn: 

1. Why body confidence is important to your business.
2. How a lack of body confidence corrupts the foundation of our health.
3. A fast and easy 5 step process you can do today to boost your body confidence - #spoileralert it does not involve kale or exercise.

More info <<HERE>>