Discover the many health benefits sage has to offer including brain health, immune functions, nervous system soothing, skin healing, and hormone modulating. Plus learn about the fascinating folklore and history of sage.

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Discover the interesting history behind garlic, the variety of health benefits it offers, and how to prepare it to improve your health.

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Support foundational health and nutrition with nourishing herbal infusions of linden, red clover, comfrey leaf, oat straw, and nettle.  Learn how to make a nutritious infusion full of minerals, vitamins, and protein in a ready to assimilate form.

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Usnea lichen fights an array of infections that can be difficult to eliminate otherwise. It needs to be harvested sustainably and prepared optimally. Learn all about this lichen, also called Old Man's Beard, and how to make effective remedies with it.

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Brighid answers questions from the listener audience on topics including: finding your dosage of herb, herbal infusions vs. multi-vitamins and minerals, getting the most from your veggies, elderberry syrup, and yarrow tincture to fight infections and heal wounds.

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Learn how to identify and make home remedies with 5 different evergreen trees including pine, juniper, spruce, fir, and cedar.  Evergreen trees have similar actions with each other.  They support digestion, are antimicrobial and anti-infective, they ease cramping, and offer nutrition.  Make teas, steams, oxymels, infused oil, and incense with these aromatic common trees.

Learn how cloves can be useful medicinally along with information on cultivation, folklore, and history.

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Cardamom is an aromatic spice that can increase circulation, improve digestion, ease nervous tension, and bring clarity and joy to your day.  Learn about that and so much more in this interesting, informative, and inspiring episode plus get a recipe for Cardamom Love Potion.

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Learn all how cinnamon can benefit health plus a bit about its history and folklore. Do you know the difference between cassia cinnamon and sweet cinnamon?  Brighid also briefly discusses the importance of working with herbs individually versus in formulas and the hazards of essential oils.

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Discover the many health benefits of ginger plus how to prepare it in home remedies.