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Today we discuss Taylor Swift's recent concerts in London at Wembley Stadium, the issue of ticket scalping, and the connection between music,  inspiration and community.

We also touch on the controversy surrounding Taylor Swift and the Foo Fighters, over the Eras / Errors Tour comments at London Stadium and emphasise the power of music to unite people. Music is 

We highlight the importance of female role models in the music industry and discuss Taylor Swift and her impact on young women.

Today I encourage listeners to appreciate music and reflect on the friendships and communities formed through fandoms. What fandoms are you part of and how many incredible friends have you made because of music?

Who have been some of your biggest influences on you and what role models did you have growing up - and still!?

Takeaways
Ticket scalping is a major issue in the music industry, with exorbitant prices and limited access to tickets.
Music has the power to unite people and create lifelong friendships through fandoms.
Taylor Swift is an influential and inspiring role model for girls and women, with her talent, kindness, and strength.
The controversy between Taylor Swift and the Foo Fighters highlights the importance of not jumping to conclusions and the need for open-mindedness.
Music can change the world, bring about peace, and promote acceptance and understanding.

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Today we got to catch up with Alyson Dicey from Girl Brain in Edmonton in Canada. Come along for a listen - You’re among family! Truly! Alyson is my cousin and is setting her own rules in the arts in Edmonton. She speaks freely about building her confidence and growing from a shy young teenager to flourishing as an actor in the theatre scene. 

Alyson is a key developer of several programs across Edmonton for youth as well as being one of the co-creators of Girl Brain YEG which is a sketch comedy that is honest, real and makes tons of people laugh while helping them get in touch with who they are to the core. This is a must listen!

Come check it out here:

Instagram: www.instagram.com/girlbrainyeg
Facebook: www.facebook.com/girlbrainyeg
Web: www.girlbrainyeg.com

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I really enjoyed speaking with Rob Labbe from American Global! He is flipping the script in job site safety and truly making waves in suicide prevention. This is a topic that is so important to me and it is life changing to have this information being discussed in industries with far too many lost. 
Mental Health & suicide prevention are taking a front seat across so many industries that have been impacted. 
Conversation is where change begins and Rob is out there job site to job site connecting with workers and giving resources for mental health. This is a must listen episode. They are spreading awareness and hope around America. You an get involved in your state too!


Connect With Rob:
Linkedin: https://www.linkedin.com/in/rob-labbe-jr-csp-b367084
USA Mental Health Emergency Line: 988
Make sure to keep your eyes peeled for the next Hike for Hope.
UK: Call 111 or 999 or head straight to A&E

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*Sale on Now at www.thehappyhealthyhippiebox.com

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We were lucky to sit down with Jo-Jo O'Donoghue of Jo-Jo & The Teeth at The Alchemist in London to discuss her incredible journey of coming to London from a small town in Alberta, Canada.

She tells us how she moved from theatre to a rock band and taking a big risk moving to the UK to work toward her goals.

Jo-Jo turns heads when she enters a room and takes the stage with her captivating vocals and incredible raw talent. She is all about authenticity and making a safe space for people to show up as their authentic selves.

Come check her out on all upcoming tour dates. You don't want to miss it!

Follow Jo-Jo (and the teeth!) here:
Facebook: https://www.facebook.com/jojoandtheteeth
Instagram: @jojoandtheteeth
Youtube:  @jojoandtheteeth  
www.jojoandtheteeth.com


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So much fun catching up with Eric Dover to talk all things music, creativity, and his personal songwriting journey. Eric has worked with some of the biggest names in rock! Alice Cooper, Slash's Snakepit, his bands Jellyfish, Imperial Drag, Lickerish Quartet and Sextus plus tons of other bands and musicians you love. A true gem!

He shares with us his insights on creativity, what makes great music and in true Eric Dover fashion - drops some of his classic humour!

We finish this episode reviewing five artists and some of their singles with a quick listen! (I apologise for my audio quality in the tracks!)

We had a blast and we hope you do too!

Follow Eric Dover Here:
Instagram & Threads: @moebiusfox
Facebook:  https://www.facebook.com/sextusmusic
Patreon: https://patreon.com/EricDoverproductions
YouTube: https://youtube.com/channel/ericdover6984  @ericdover6984
Discord: Sextus & Friends https://discord.gg/U4AEbAB5

ARTISTS REVIEWED:

 @poltergeistovdoom107
@cannibalised.seagulls
 @thecrownremains
 @Offendedband_official
 @BraveRivalBand  

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Lauren McAvoy is our Yoga expert telling us all about how she has cultivated the most beautiful life for herself and her daughter following a tragic loss after domestic violence.
Lauren is the first Britain's Next Top Model and has traveled the world working for a number of top brands and agencies. After falling in love with Yoga dramatically impacted her life in the most beautiful way, she began to take her practice more seriously and the lessons it has to offer. She qualified to teach and now runs yoga classes throughout Essex and hosts incredible yoga retreats that offer so much more than mat time.

This week - We had a couple technical difficulties on the audio so thank you for your patience in these little blips through the episode! This is about as real and raw as it gets folks!

Thanks so much for joining us on this episode today! See you on the mat!

Follow Lauren:
Instagram: yoga_with_lauren_
Facebook: Yoga With Lauren

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We had such a beautiful time with Gemma Ellenby to discuss her journey with art and how manifestation has completely transformed her life over the last several years.
We dive into healing and self expression with art and a how it has helped on. the path of manifestation. 
Gemma shares her incredible insights on how to begin your manifestation journey and tips to cultivate a transformative and positive mindset.

Subscribe and be first to know of the latest episodes!

Follow Gemma Here:
Instagram: Letsmanifest_2 
Instagram: ellenby.art
Instagram: gemma_ellenby_
Facebook: https://www.facebook.com/groups/277049084789244/

Come say helllooo and work with us here:
www.healthymetalhippie.com

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We had the absolute pleasure of sitting down with Chloe & Lindsey from the band Brave Rival to discuss the strength of authenticity, finding your voice, and creating a community that is full of "your people".
Join us as we talk about the healing behind songwriting, self expression, life on the road and so much more!

Brave Rival have been nominated year over year in a number of categories in the UK Blues Awards and continue to tour and create non-stop.

They are back (or still!) on tour and are beginning to promote their new album with a release set for August 2024, be sure to pre-order, and pre-save wherever you get your music!

The first single off the new album comes out on May 3, 2024 and you do not want to miss out on this exciting and very much anticipated new release.

Follow Brave Rival Here:
http://www.braverival.com
https://patreon.com/BraveRival
Instagram @braverivalband
Linktree: https://linktr.ee/braverival


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We had a great time sitting down with Zain Peer at the London Nootropics office to talk coffee, mushrooms, adaptogens, burnout, balance and SO much more! 

London Nootropics are taking the coffee world by storm with their adaptogenic blends helping people live a more balanced and more energised life one cup at a time.

Come along to hear their story, and learn how adaptogens can help you in your every day life! 

SAVE 20% on London Nootropics with code HEALTHYMETAL at www.londonnootropics.com

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