The Heart Connection Podcast

Why do we have to suffer? Do we have to suffer?

We only suffer when we are living in the dualistic perception of the mind, which perceives things as bad or good. We suffer because we don't live in the present moment. We suffer because we are disconnected from the truth. We are disconnected from our hearts, from our souls, from the Universe. Suffering is a tool for awakening. If we would not suffer, we would not wake up. We would not change anything!

When we are suffering, physically, or emotionally, it means that we are disconnected from ourselves, from our bodies, from our hearts. We are living in the head, in the illusion of the mind.

When you are suffering emotionally, you are in the mind. You need to turn your attention within. Underneath the pain and the fear, there is only love.

When you are suffering physically, when you are experiencing physical symptoms, when you are suffering from chronic illness, it means you are not listening to your heart's guidance, to the whispers of your soul.

To end the suffering, you need to stop running away from yourself, from your emotions, and turn your attention inward.

Really be present with it, with yourself, here and now.

To find how to do that, listen to this week's podcast episode.

If you like the episode, please subscribe to the podcast, rate and review, share it with your friends and family, and come share your thoughts and takeaways over on Instagram or in the Heal the Tribe community 💖

If you have any questions, do not hesitate to get in touch!

Full Show Notes

Conscious Healing Blueprint WAITLIST

E16: New Paradigm of Conscious Healing

E3: Unblock Healing and Release Illness with EFT

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You can heal your eczema! Do you want to know how?

Your eczema is not your enemy! It is showing you the way. It is trying to get your attention so it can help you to awaken, to grow, to expand, to connect and to live in alignment with your Highest Self. 

When you understand what your eczema is telling you and when you start following the guidance and shedding the layers of conditioning, trauma, stress, emotional blocks and limiting beliefs about yourself and the world, you will be able not only to heal from the inside out, but it will change your life. 

To find out more, listen to this week's podcast.

If you like the episode, please subscribe to the podcast, rate and review, share it with your friends and family, and come share your thoughts and takeaways over on Instagram or in the Heal the Tribe community 💖

If you have any questions, do not hesitate to get in touch!

Full Show Notes

Conscious Healing Blueprint WAITLIST

Episode 16: New Paradigm of Conscious Healing

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Is your job or business making you stressed, sick and overwhelmed? Then this episode is for you!

I have a lot of personal experience with chronic stress, burnout and work-related health issues, caused by all the pressure not only work was putting on me, but especially that I was putting on myself.

That is something I have been working on and working through myself for the last few years and I still do today.

In this episode I share with you tips and solutions on how to prevent stress, overwhelm, burnout and related health issues, but also how to work on healing them when they arise.

I touch on:

• Stress management
• Symptoms and chronic illness when job not aligning
• The role of fulfilment and purpose at work
• Transitioning from corporate to self-employment
• Witch wounds and fear to be seen and share your gifts
• Limiting beliefs and mind patterns
• Emotional blocks
• Inner voice guidance
• Cyclical approach to business
• And more

If you like the episode, please subscribe to the podcast, rate and review, share it with your friends and family, and come share your thoughts and takeaways over on Instagram or in the Heal the Tribe community 💖

If you have any questions, do not hesitate to get in touch!

Full Show Notes

Conscious Healing Blueprint WAITLIST

FREE Heal from Within WORKSHOP with guided Inner Healing Session

JOIN Pavlina's private FB community Heal the Tribe Soul Sisters - access free trainings and group healing sessions

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What is conscious healing?

To step into your power and become your own conscious healer and heal yourself and others.

Pavlina has created this new empowering concept of conscious healing and she's sharing with you in this episode. She is also introducing her new online program, the Conscious Healing Blueprint!

Conscious Healing means:

• No longer relying on other people healing you, fixing you, saving you
• Not giving away your power
• Choosing to become your own conscious healer
• Knowing that you are the only one who can heal yourself
• Trusting that you are the creator of your life & your health
• Stepping into your power & purpose as a sovereign being and become conscious
• Understanding your symptoms and the root causes of your issues
• Understanding what your body and soul are telling you
• Connecting to your true self & living in alignment with it & with Source
• Your health issues are here to show you the way back to yourself
• Releasing everything that is standing in the way of your natural health & wellbeing, that is not in alignment with your highest self
• From stressed, sick & overwhelmed to empowered, conscious, and healthy 
• By healing yourself, you are helping to heal others around you, including your family, your community, and the world around you
• This might require to heal not only your own traumas, but also ancestral patterns and past life wounds on the soul level
• The time is now to step up, to step out and to do the work, individually, but together with others

This and more will be part of the upcoming Conscious Healing Blueprint:
Put yourself on the waitlist, doors opening soon!
Pavlina will teach you and guide you together with her inner voice, her guides and the Universe step by step through trainings, activations, guided meditations, EFT scripts etc. You will be empowered to connect with your true self deeper, uncover and release what is standing in the way of your health and wellbeing 

If you like the episode, please subscribe to the podcast, rate and review, share it with your friends and family, and come share your thoughts and takeaways over on Instagram or in the Heal the Tribe community 💖

If you have any questions, do not hesitate to get in touch!

Full Show Notes

Conscious Healing Blueprint WAITLIST

FREE Heal from Within WORKSHOP with guided Inner Healing Session

JOIN Pavlina's private FB community Heal the Tribe Soul Sisters - access free trainings and group healing sessions

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This episode is dedicated to all Lightworkers out there. Soul growth and stepping into your power and your purpose is hard and scary. It can be a roller-coaster and it requires a lot of deep work on yourself. It’s not always comfortable. More often than not it’s downright uncomfortable, physically, mentally and emotionally.

I am going through another phase of uplevelling in life and business, which recently took its toll on my physical health. For a week, I was experiencing fevers, night sweats and head and body pains and it took a lot of deep healing work on myself before I started feeling better. This has been a long-term journey for me but things are starting into place and are making more sense than ever.

In this personal and vulnerable episode I share:

• Why uplevelling requires a lot of self-trust
• Tips for when you get sick
• What my body was telling me
• What I had to overcome
• What’s next for me in my business

If you like the episode, please subscribe to the podcast, rate and review, share it with your friends and family, and come share your thoughts and takeaways over on Instagram or in the Heal the Tribe community 💖

If you have any questions, do not hesitate to get in touch!

Full Show Notes

FREE Heal from Within WORKSHOP with guided Inner Healing Session

JOIN Pavlina's private FB community Heal the Tribe Soul Sisters - access free trainings and group healing sessions

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In this episode, I talk about wellbeing being your natural state. Naturally, you are meant to be healthy, are not meant to be sick, and to achieve a natural state of wellbeing you need to go within, you need to come back to yourself.

When you're not feeling well don't look for answers and solutions outside, don't google your symptoms or don't look for solutions from other people, other minds. Look for answers and solutions inside, within you. Connect to your highest self. 

 When you not well, when your body is not well, when your mind is not well, when you're not feeling well emotionally, that means that you are not in alignment with your Highest Self. You are not connected to your Soul. You're not connected to Source. You're not connected to your heart. 

If you like the episode, please subscribe to the podcast, rate and review, share it with your friends and family, and come share your thoughts and takeaways over on Instagram or in the Heal the Tribe community 💖

If you have any questions, do not hesitate to get in touch!

Full Show Notes

NOW ACCEPTING NEW CLIENTS INTO MY SIGNATURE 1:1 Deep Healing Program

FREE Heal from Within WORKSHOP with guided Inner Healing Session

JOIN Pavlina's private FB community Heal the Tribe Soul Sisters - access free trainings and group healing sessions

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It as a popular belief in the holistic health realm these days that it is crucial to heal your gut when healing chronic health issues, such as autoimmune disease, eczema, digestive issues, allergies etc. We are told that your gut is at the root of most issues and that it is necessary to change your diet, eliminate gluten, dairy, sugar and any potentially triggering foods.

I have been there, got diagnosed with 111 food intolerances and sensitivities and tried a lot of different diets and nutritional protocols in order to heal my gut and my body and none of them helped me!

So many of my clients come to me after they have experienced the same. Depriving themselves, depriving their bodies, developing fear of food or even worse. Additionally, these "healing" protocols did not help them to heal their chronic illness. 

Although your digestive system may play a role in your healing and it certainly is important to nourish your body, in order to heal, you need to go even deeper.

It is necessary to go beyond the symptoms and beyond the physical level and look for the real causes of your health issues.

In this episode of The Heart Connection Podcast, I talk about what you can start doing to get back to your natural state of health, what questions you can start asking yourself, and where to go from there.

If you like the episode, please subscribe to the podcast, rate and review, share it with your friends and family, and come share your thoughts and takeaways over on Instagram or in the Heal the Tribe community 💖

If you have any questions, do not hesitate to get in touch!

Full Show Notes

WORK WITH PAVLINA: 1:1 Deep Healing Program

FREE Heal from Within WORKSHOP with guided inner healing session

JOIN Pavlina's private FB community Heal the Tribe Soul Sisters - access free trainings and group healing sessions

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In this episode Pavlina talks about processing grief. It is quite a personal episode but it might be helpful for some of you, as Pavlina shares how she has been processing grief after her grandmother transitioned a few weeks ago.

If you like the episode, please subscribe to the podcast, rate and review, share it with your friends and family, and come share your thoughts and takeaways over on Instagram or in the Heal the Tribe community 💖

If you have any questions, do not hesitate to get in touch!

WORK WITH PAVLINA: 1:1 Deep Healing Program

FREE Heal from Within WORKSHOP with guided inner healing session

JOIN Pavlina's private FB community Heal the Tribe Soul Sisters - access free trainings and group healing sessions

Follow Pavlina on Instagram

Follow Pavlina on Facebook

We are collectively going through a powerful and difficult time, energetically and physically. We are awakening. We are uplevelling. We are integrating. Your soul has chosen to be here on Earth to heal, not just yourself but the whole world.

If you are here at this time it might not be easy for you. It hasn’t been easy for a lot of us to live this life. Especially if you are dealing with some health issues your soul has chosen to come here to heal a lot of things for yourself, for your ancestors, for the whole collective.

You came here to heal and if it has been difficult for you, this episode is for you! 

If you like the episode, please subscribe to the podcast, rate and review, share it with your friends and family, and come share your thoughts and takeaways over on Instagram or in the Heal the Tribe community 💖

If you have any questions, do not hesitate to get in touch!

WORK WITH PAVLINA: 1:1 Deep Healing Program

FREE Heal from Within WORKSHOP with guided inner healing session

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In this episode, Pavlina talks about how can your inner voice (your intuition) help you to understand your health issues.

You will find out:

• How to connect with your inner voice
• How your soul is communicating with you through your body
• How your inner voice can help you understand your specific symptoms
• What questions to ask your inner voice

If you like the episode, please subscribe to the podcast, rate and review, share it with your friends and family, and come share your thoughts and takeaways over on Instagram or in the Heal the Tribe community 💖

If you have any questions, do not hesitate to get in touch!

WORK WITH PAVLINA: 1:1 Deep Healing Program

FREE Heal from Within WORKSHOP with guided inner healing session

JOIN Pavlina's private FB community Heal the Tribe Soul Sisters - access free trainings and group healing sessions

Follow Pavlina on Instagram

Follow Pavlina on Facebook