The Heart Connection Podcast

In order to heal your body, mind and soul, even your relationships and your whole life, you need to understand what is causing your issues! Only then you can start working on healing those parts of your life.

It's important to understand what your body or the Universe is telling you with the issues you are experiencing.

You can't heal what you can't see, and you can't heal what you don't understand either!

It's important to get to the root cause and understand why you are experiencing a particular issue. There might be more than one root cause and they can go very deep. There are many levels, physical, mental, emotional. You might need to work through all the levels. You might need to go all the way onto your soul level and into your past lives to heal deeper issues. You may have been trying to heal them over many lifetimes, and now the time has come to finally heal them.

This is what I explore in this week’s episode of The Heart Connection Podcast 💖

If you like the episode, please subscribe to the podcast, rate and review, share it with your friends and family, and come share your thoughts and takeaways with me over on Instagram or in the Heal the Tribe community 💖

If you have any questions, do not hesitate to get in touch!

FULL SHOW NOTES

WORK WITH ME: 1:1 Deep Healing Program

FREE Heal from Within WORKSHOP with guided inner healing session

JOIN Pavlina's private FB community Heal the Tribe Soul Sisters

Follow Pavlina on Instagram

Follow Pavlina on Facebook

First, I have a LIMITED-TIME OFFER for all of you to book a Soul Therapy Session with me.

If there is something in your life that you don't understand or are not sure how to solve, including your health issues and relationships, Soul Therapy can be super helpful. We go deep into your subconscious and you will finally understand why you have this pattern in your life and I will guide you to break patterns that don't serve you, heal the root causes of your issues, break energetic bonds and unhelpful soul contracts that drain your energy, heal past life hurts, and release ancestral baggage. 

In this weeks podcast I talk about differences between the mind approach to your physical health, particularly exercise and healthy eating, and the inner voice approach.

My approach is changing as I am integrating the lessons I am learning, as I am releasing old mind patterns that do not serve me. They often come up to be cleared and released.

Today, my I reason to move my body, to exercise comes from a place of self-love. I exercise because I want to feel good in my body, not because I want to look a certain way. I want to enjoy moving my body.

I also want to nourish my body and enjoy what I am eating at the same time.

This is what I talk about in this week’s episode of The Heart Connection Podcast 💖

If you like the episode, please subscribe to the podcast, rate and review, share it with your friends and family, and come share your thoughts and takeaways with me over on Instagram or in the Heal the Tribe community 💖

If you have any questions, do not hesitate to get in touch!

FULL SHOW NOTES

LIMITED-TIME OFFER: Book a Soul Therapy Session with me 

WORK WITH ME: 1:1 Deep Healing Program

Watch Heal from Within workshop with FREE guided inner healing session

JOIN Pavlina's private FB community Heal the Tribe Soul Sisters

Follow Pavlina on Instagram

Follow Pavlina on Facebook

Something I've been working on a lot myself lately is balancing the physical and the non-physical.

Often people make the mistake that they focus either just on the physical or just on the non-physical.

I experienced both extremes.

When I was struggling with multiple chronic health issues, at the beginning of my healing journey, I would mainly focus on the physical.

And after I went through a spiritual awakening, I stopped caring about the physical as much and was mainly focusing on the non-physical.

It's very important to focus on both, to pay attention to both the physical and the non-physical and find balance between them, because we are non-physical beings living in physical bodies.

We are not just one or the other.

We are body, mind and soul.

When I first started dealing with my health issues in the past, I would focus a lot on my diet, changing what I eat, I was trying to heal my gut.

Only when I approached my healing holistically and started focusing on healing from the inside out, things started changing.

But after my spiritual awakening, especially after I connected to my inner voice, it was almost easier to focus only on the inside and stop focusing on the outside.

I would still do yoga or dance sometimes, I would go for walks and I would still eat healthy to a degree, but I had a lot of resistance to doing all of that and I wasn't consistent.

I felt like what’s even the point taking care of my body, if it’s only an illusion?!

I was feeling a bit lost for a while.

I didn’t understand the messages I was receiving.

I would focus more on my meditations, my energy work, the connection to my inner voice, my soul, and I wasn't focusing on my body very much.

Over time, I stopped feeling good in my body.

Today, I know now how important it is to find balance between the physical and the non-physical!

This realisation has taken a while for me though and I was struggling.

It's been only quite recently that I have been realising more and more that I need to support my body more.

I have been supporting my body consciously and intentionally, moving my body regularly, taking care of my body and eating better, and I am feeling so much better overall.

It’s so important to both support the body and be aware that you are not the mind and connect to your true self.

You are an energetic being, living in this body, having a mind.

You are body, mind and soul.

This is what I talk about in this week’s episode of The Heart Connection Podcast 💖

Also, I have a ONE-TIME OFFER for all of you that I only share in the podcast!!!

If you like the episode, please subscribe to the podcast, rate and review, share it with your friends and family, and come share your thoughts and takeaways with me over on Instagram or in the Heal the Tribe community 💖

If you have any questions, do not hesitate to get in touch!

FULL SHOW NOTES

ONE-TIME OFFER: Book a Soul Therapy Session with me 

Watch Heal from Within workshop with FREE guided inner healing session

JOIN the Heal the Tribe Soul Sisters community HERE

WORK WITH ME: 1:1 Deep Healing Program

So many of my clients have resistance to doing the things they need to change in order to heal!

So many of us have resistance to things we want to achieve, or to things that we know are good for us, such as eating healthy, exercise, or meditation.

Why do we have this resistance?

Why is it so hard to change?

Why is it so hard to heal?

I answer these questions in this week’s episode. I also offer you some solutions to consciously and intentionally overcoming resistance.

If you like the episode, please subscribe to the podcast, rate and review, share it with your friends and family, and come share your thoughts and takeaways with me over on Instagram or in the Heal the Tribe community 💖

If you have any questions, do not hesitate to get in touch!

FULL SHOW NOTES

Watch Heal from Within workshop with FREE guided inner healing session (part 2)

JOIN the Heal the Tribe Soul Sisters community HERE

More info about the 1:1 Deep Healing Program

Welcome to episode five of The Heart Connection Podcast!

The Heart Connection Podcast is a place to connect, to inspire, to heal & to empower you to live a healthy, happy and purposeful life from your heart. My intention for the HCP is to speak openly from my heart to yours, about life, personal growth, spirituality, healing, and purpose.

This episode could be described as part two of the previous episode, where Pavlina talked about what role can spirituality play in healing your physical body and how it helped her on her healing journey.

In this episode Pavlina discusses her favourite spiritual practices, including:

• Yoga
• Meditation
• Breathwork
• Connecting to her inner voice
• Chanting
• Prayer

She also touches upon a few other things.

To listen to the podcast, just scroll down.

If you like the episode, please subscribe to the podcast, rate and review, share it with your friends and family, and come share your thoughts and takeaways with me over on Instagram or in the Heal the Tribe community 💖

If you have any questions, do not hesitate to get in touch!

FULL SHOW NOTES

Watch free Heal from Within workshop

More info about the 1:1 Deep Healing Program

JOIN the Heal the Tribe community HERE

Episode 4: What Role Can Spirituality Play in Healing Your Physical Body?

Morning pages: The Artist’s Way by Julia Cameron

Dr. Joe Dispenza – Blessing of the Energy Centers

Deva Premal – chanting, weekly & monthly Gayatri meditations 

In this episode Pavlina talks about what role can spirituality play in healing your physical body, what can being spiritual or spirituality mean for your health. 

Pavlina talks about how spirituality helped her on her healing journey and her self-development journey. Some of the topics she discuses in this episode are:   

• Spiritual & kundalini awakening
• Quantum healing
• Akashic records
• Inner voice and intuition
• Soul connection
• Soul therapy, past lives & ancestral healing

If you like the episode, please subscribe to the podcast, rate and review, share it with your friends and family, and come share your thoughts and takeaways with me over on Instagram or in the Heal the Tribe community. It would mean the world to me 💖 Also, if you have any questions, do not hesitate to get in touch!

FULL SHOW NOTES

More Resources:

Watch free Heal from Within workshop

More info about the 1:1 Deep Healing Program

JOIN the Heal the Tribe community HERE

Listen to Episode 1: Introduction and My Healing Story

Listen to Episode 2 of the HCP: Healing Chronic Illness Holistically

Listen to Episode 3: Unblock Healing and Release Illness with EFT

In this episode I talk about ways how you can unblock the underlying causes of your health issues, how you can release them and how you can heal with EFT and with the help of your inner voice.
I share with you how you can release the underlying causes of your chronic health issues, the emotional and energetic blocks that have contributed to the development of your illness and that are standing in the way of your health and your happy and wonderful life in connection with your highest self.
I also share with you a few client stories who are dealing with seasonal allergies, eczema and anxiety, and how I help my clients to work though their symptoms and heal their physical, mental and emotional issues as part of my 1:1 Deep healing Program, and what I have been going through with headaches and how I am dealing with it.

If you like the episode, please subscribe to the podcast, rate and review, share it with your friends and family, and come share your thoughts and takeaways with me over on Instagram or in the Heal the Tribe community. It would mean the world to me 💖 
Also, if you have any questions, do not hesitate to get in touch!

RESOURCES:

FULL SHOW NOTES: https://pavlinajirouskova.com/hcp-3-unblock-healing-and-release-illness-with-eft/

1:1 Deep Healing Program: https://pavlinajirouskova.com/en/service/deep-healing-program/

Watch free Heal from Within workshop: https://pavlinajirouskova.com/free/heal-from-within/

Follow Pavlina on IG: www.instagram.com/pavlina.jirouskova/ 

Follow Pavlina on FB: www.facebook.com/p.jirouskova

Join her private FB group: www.facebook.com/groups/healthetribe

Welcome to second episode of The Heart Connection Podcast!

The Heart Connection Podcast is a place to connect, to inspire, to heal & to empower you to live a healthy, happy and purposeful life from your heart. My intention for the HCP is to speak openly from my heart to yours, about life, personal growth, spirituality, healing, and purpose.

In this episode of The Heart Connection Podcast, I talk about the importance of healing chronic health issues holistically. It's not enough to heal only your body. It's necessary to heal all parts of you, body, mind and soul as they are all connected.

You are not just your body. Your true essence is your soul. Your soul lives in your physical body and it uses your mind to function in this physical reality.

Your soul is speaking through your body. Your symptoms are signs from your soul that you are not living in alignment with your highest self.

In this episode, I share with you how you can take care of your body, work on your mind and connect with your soul in order to heal from any kind of chronic illness, including eczema, autoimmune disease, any kind of digestive issues, hormonal imbalance or any other chronic health issues.

If you like the episode, please subscribe to the podcast, rate and review, share it with your friends and family, and come share your thoughts and takeaways with me over on Instagram or in the Heal the Tribe community. It would mean the world to me 💖 Also, if you have any questions, do not hesitate to get in touch!

RESOURCES:

FULL SHOW NOTES: https://pavlinajirouskova.com/hcp-2-healing-chronic-illness-holistically/

1:1 Deep Healing Program: https://pavlinajirouskova.com/en/service/deep-healing-program/

Watch free Heal from Within workshop: https://pavlinajirouskova.com/free/heal-from-within/

Follow Pavlina on IG: www.instagram.com/pavlina.jirouskova/ 

Follow Pavlina on FB: www.facebook.com/p.jirouskova

Join her private FB group: www.facebook.com/groups/healthetribe

Welcome to the Heart Connection Podcast! This is a place to connect, to inspire, to heal & to empower you to live a healthy, happy and purposeful life from your heart. 

Open you heart and connect to your soul. Connect to your purpose, remember who you are and why you came to this life. Your soul and your body are speaking to you and through you. You are here for a reason. You have chosen to be here at this time. You came here to learn, to grow and to experience joy and excitement, to live the human experience, raise the vibration of the planet by being the truest expression of yourself. Come back, connect to your heart. Come home. Release what no longer serves you and heal. Heal from within. Heal your mind and your body. Anything is possible. You are unlimited. You are one with everything. Connect to your heart and feel the love within. You can live a healthy, happy and vibrant life when you live from your heart.

Your host is Pavlina Jirouskova, intuitive health and life coach, EFT therapist, energy healer and lover of spirituality. Pavlina believes that all issues you experience in life, physical, mental and emotional, arise from being disconnected from your heart, from your true self. She’s going to help you to open your mind, connect to your heart and to heal from within.

Topics we cover: Holistic health and wellbeing, spirituality, purpose, women, intuition, lifestyle, self-love, healing chronic illness, such as eczema, and so much more.

LINKS:
1:1 Deep Healing Program: https://pavlinajirouskova.com/en/service/deep-healing-program/
Full Show Notes: www.pavlinajirouskova.com

Follow Pavlina on IG: www.instagram.com/pavlina.jirouskova/ 

Follow Pavlina on FB: www.facebook.com/p.jirouskova

Join her private FB group: www.facebook.com/groups/healthetribe