Mark Metry is the Founder and current operator for VU Dream, a growing and innovative virtual and augmented reality marketing & advertising agency based in Boston. 

Mark was born in Boston, Massachusetts on July 22nd, 1997 as a first-generation immigrant from Egypt. My parents came to the United States in 1996 with a couple hundred bucks in their pocket. Mark got his first job sweeping floors, cleaning tables, and taking orders from customers at my Dad's pizza store. In 2009 he eventually saved enough money to buy a Laptop and an iPhone. That was the start of Mark's online learning journey where he learned how to code, develop and build websites and mobile applications in 2009.   Mark started his own Minecraft focused YouTube channel around video games at the age of 13 in 2010 and grew it to over 35,000 subscribers. Mark hosts a Top 100 podcast called Humans 2.0. On the show, Mark converses with Billionaire's, New York Times Bestselling authors and world-class human beings like Seth Godin, Ed Mylett, and Dave Asprey.

 

If you would like more information on Mark Metry please check out the following links:  https://www.markmetry.com/ 

https://itunes.apple.com/us/podcast/humans-2-0-mind-upgrade/id1270828712?mt=2 

Heart Healthy Hustle Twitter - https://twitter.com/hustleyourtweet Facebook Group -https://

www.facebook.com/groups/256896061641587/?ref=bookmarks

Instagram - https://www.instagram.com/hearthealthyhustle/  LinkedIn - https://www.linkedin.com/in/hhhjonathanfrederick/

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Today is the day. Now is the time. We are living through an incredible time called the internet age. Take an objective and honest assessment of the internet space, and consider how much it will change over the next 10 - 20 years. It blows my mind how many people use the excuse of, "I'm too late to the party to start anything online." This is just the beginning. See it for the opportunity that it is and get yourself a piece of the pie.

 

If you would like more information please check out the following links: 

Heart Healthy Hustle Twitter - https://twitter.com/hustleyourtweet Facebook Group -https://www.facebook.com/groups/256896061641587/?ref=bookmarks

Instagram - https://www.instagram.com/hearthealthyhustle/ 

LinkedIn - https://www.linkedin.com/in/hhhjonathanfrederick/

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The full interview is available: [Ep 35] "Ed Mylett: What You Haven't Heard".

Ed Mylett has been a business leader, peak performance expert, and a well known keynote speaker in the business world. He has shared the stage with other business legends such as Tony Robbins, John C. Maxwell, Phil Knight and many others. In 2016, Mylett founded ED MYLETT SHOW. Ed is the author of the new hit book #MAXOUT Your life.

Ed Mylett grew up in Diamond Bar, CA. as the only boy in the family with three younger sisters. His father was his first example of what it takes to succeed in life. Ed decided from a very young age that since he would have to work in life, he might as well work for himself and call his own shots. He realized right away that he was not going to spend his life working for someone else and building their dreams. His wife Kristianna, who had been his sweetheart since they were teenagers, shared that same vision of life. Her father was an engineer who worked hard so her mother could stay home with her six children. If you would like more information on Ed Mylett please check out the following links:  https://www.edmylett.com/

https://itunes.apple.com/us/podcast/ed-mylett-show/id1181233130?mt=2 

Heart Healthy Hustle Twitter - https://twitter.com/hustleyourtweet Facebook Group -https://

www.facebook.com/groups/256896061641587/?ref=bookmarks

Instagram - https://www.instagram.com/hearthealthyhustle/  LinkedIn - https://www.linkedin.com/in/hhhjonathanfrederick/

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No matter what chapter of life you're in, learn to live your dreams with today's guest, neuroscience expert Denise Walsh. 

Denise started her career by working with families at a local mental health agency as a clinical psychologist but left the practice to pursue a successful career in the direct sales industry. Her impact as a leader in that field, coupled with her certification as a Jack Canfield trainer and experiences as an elite coach with the John Maxwell Team, has given her the unique ability to help people tap into their ultimate potential and find their greatness. She has found her calling inspiring others to go after their dreams and has helped more than a million people find their purpose and fulfill their God-given destiny.

If you would like more information on Denise Walsh please check out the following links:  https://denisewalsh.com/

https://denisewalsh.com/podcast/ 

Heart Healthy Hustle Twitter - https://twitter.com/hustleyourtweet Facebook Group -https://www.facebook.com/groups/256896061641587/?ref=bookmarks

Instagram - https://www.instagram.com/hearthealthyhustle/ 

LinkedIn - https://www.linkedin.com/in/hhhjonathanfrederick/

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Have you ever felt mental clutter piling up and distracting you from living your vision out?  Unlock your potential as an entrepreneur by decreasing pressure and noise in your life. Hear real life stories about pressure and noise in Jonathan's life, and how he mitigated the effects. Email [email protected] for a FREE List of my top 10 favorite items to help me decrease pressure and noise (including explanations). Hope you're having a wonderful holiday season!

Heart Healthy Hustle Twitter - https://twitter.com/hustleyourtweet Facebook Group -https://www.facebook.com/groups/256896061641587/?ref=bookmarks

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Have you been wanting to start a podcast for your company or brand, but are not sure how to start?  Let's tackle the hard questions.  In this interview... Building awareness around your brand can be achieved many different ways, but what methods are present day relevant, and most effective. In this episode we talk with Britany Felix, owner of "Podcasting For Coaches with Britany Felix", a podcast launch consultancy that facilitates launching podcasts.

 

Britany has been involved with podcasting for many years, having completed over 400 episodes of her own. She shares how to launch a successful podcast in 2019 and why it is so important. We talk all about the platform of podcasting and why it is so effective. This is a don't miss, fun, and tactical episode of the Heart Healthy Hustle Podcast. Enjoy!

 

If you would like more information on Britany Felix please check out the following links: 

https://www.podcastingforcoaches.com/blog 

https://itunes.apple.com/us/podcast/podcasting-for-coaches/id1338525597 

Heart Healthy Hustle Twitter - https://twitter.com/hustleyourtweet Facebook Group -https://www.facebook.com/groups/256896061641587/?ref=bookmarks

Instagram - https://www.instagram.com/hearthealthyhustle/ 

LinkedIn - https://www.linkedin.com/in/hhhjonathanfrederick/

Show Notes, Articles, & More - HHHpodcast.com  

 

 

On today's Fantastic Friday Episode: Jonathan talks pros and cons of using a standing desk.  Stick around to the end of the episode to hear how to make one yourself for less than $50.    *MEET our first ever listener ON AIR via a CALL IN!  This is an exciting way to hear from other listeners of the Heart Healthy Hustle, and on today's episode we welcome friend and loyal listener, Daniel L. from New Jersey!

 

 

Heart Healthy Hustle Twitter - https://twitter.com/hustleyourtweet Facebook Group -https://www.facebook.com/groups/256896061641587/?ref=bookmarks

Instagram - https://www.instagram.com/hearthealthyhustle/ 

LinkedIn - https://www.linkedin.com/in/hhhjonathanfrederick/

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Own a start up?  Are you managing other people?  Do you have an itch to start a food storefront business?  Learn what it takes to start something from scratch, and turn it into a successful brand with a loyal and supportive following.  Live a year like no one else, so later you can live like no one else. 

On today's episode, hear the behind the scenes story of how an up an coming New Jersey cookie delivery business, Cookie Munchers, found its start in the back of a bagel shop.  Grit and determination don't even begin to explain the founding couple, Cassie Aran and Brandon Lucante.  Together they have been able to garner the support of thousands through documenting their journey in complete transparency on YouTube.  Their product is amazing, but what they aim to accomplish long term is nothing short of spectacular.  *Featured in SNJ, Fox 29, and many others.

 

If you would like more information on Cassie & Brandon & Cookie Munchers, please check out the following links: 

http://rucookiemunchers.com/ 

Follow Cookie Munchers Journey: https://www.youtube.com/channel/UCDIJ51_4G_BXD9x_Wde8pMA?sub_confirmation=1 

 

Heart Healthy Hustle Twitter - https://twitter.com/hustleyourtweet Facebook Group -https://www.facebook.com/groups/256896061641587/?ref=bookmarks

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LinkedIn - https://www.linkedin.com/in/hhhjonathanfrederick/

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Today's episode hits close to home.  It is dedicated to the life of a friend of mine who recently passed away. My deepest condolences to my friend's family and friends. His life was so powerful. I'm so grateful and appreciative for having time with him. You matter. Live wide open.

Suicide Prevention Lifeline Call 1-800-273-8255 Available 24/7

In today's episode, learn how to transform your perspective, Grow in self awareness, live courageously, and overcome past heart ache healthily. Dr. Ron Walborn is the Vice President Dean of Alliance Theological Seminary and the College of Bible and Christian Ministry at Nyack College. He has been on faculty at Nyack ATS since the fall of 1999. Ron also serves on the Board of Directors for the Christian and Missionary Alliance and has served on the Theological Issues Committee for the denomination. Ron has spoken at numerous Christian and secular colleges across America, and at churches and conferences throughout the US and internationally. He has written a book on stewardship, Stewardship & the Kingdom of God, published by the Christian & Missionary Alliance and chaired the committee that wrote the C&MA position on Spiritual Gifts, Expectation Without Agenda. 

Ron has been married to Wanda (the Director of Spiritual Formation at Nyack College) since 1984.

If you would like more information on Dr. Ron Walborn please click the show notes: Linked below.

Heart Healthy Hustle Twitter - https://twitter.com/hustleyourtweet Facebook Group -https://www.facebook.com/groups/256896061641587/?ref=bookmarks

Instagram - https://www.instagram.com/hearthealthyhustle/ 

LinkedIn - https://www.linkedin.com/in/hhhjonathanfrederick/

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