Welcome to the Heart-led Man Podcast.

In episode 3, Evan discusses the subtle ways as men we can sabotage our relationship and how we can overcome these. Evan shares insights and lessons from his own relationships in the past, the many men he's worked with in his time as a coach, but also listening to the perspectives of the women in his world. He's narrowed it down to 5 ways as men we can sabotage our relationships, and the possible solutions we can use to bring back connection, love and intimacy with our partner.

(0:01:46) - Isolation

(0:08:48) - Treating our partner like our mother

(0:14:10) - Emotional dumping

(0:19:14) - Staying comfortable

(0:22:40) - Avoid receiving feedback

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If you're a man looking to join a men's only community, to gain the support of like-minded and high performing leaders from across the globe, who's on a path to becoming the best version of yourself in the areas of masculine leadership, mindset, embodiment and relationships. The private online men's community, the Ascension would be a great fit for you.

To learn more about the Ascension, click the link below:
https://evanspargo.com/the-ascension/

Website: www.evanspargo.co

Instagram: @evanspargo

Welcome to the second episode of the Heart-led Man Podcast.
 
 In this episode, Evan discusses all things anxiety. He explains what anxiety is, what life is like living with anxiety, and most importantly, how he freed himself from it. Evan shares the lessons from his ability to free himself of it, helping his clients to do the same and describes to listener's a simple process to free themselves from anxiety too. 
 
 (0:01:35) - What is anxiety?
 
 (0:02:25) - My story with anxiety
 
 (0:04:40) - What I tried to do to deal with it
 
 (0:07:00) - What finally worked and how I freed myself from it
 
 (0:10:52) - What I've learned about anxiety
 
 (0:21:00) - The two-step process of freeing yourself from anxiety 

Website: www.evanspargo.co

Instagram: @evanspargo

Welcome to the Heart-led man podcast.

In this introduction episode, Evan talks about what inspired this podcast and the 5 traits of the Heart-led man.

(0:01:15) - What inspired this podcast

(0:06:35) - Top 5 traits of the Heart-led man. 1: Masculine Leadership

(0:09:10) - 2: Self aware

(0:10:26) - 3: Disciplined Warrior

(0:12:08) - 4: Chooses love over fear

(0:13:50) - 5: Connected to his body

Website: www.evanspargo.co

Instagram: @evanspargo