SWAT Officer Brandon Griffith was in the best shape of his life at 26 years old when he collapsed dead in his living room from a sudden cardiac arrest.  His wife started CPR while calling 911 and he was eventually shocked back to life with a defibrillator.  In this episode you will learn:  The story […]

SWAT Officer Brandon Griffith was in the best shape of his life at 26 years old when he collapsed dead in his living room from a sudden cardiac arrest. His wife started CPR while calling 911 and he was eventually shocked back to life with a defibrillator. In this episode you will learn: The story […]

SWAT Officer Brandon Griffith was in the best shape of his life at 26 years old when he collapsed dead in his living room from a sudden cardiac arrest.&nbsp; His wife started CPR while calling 911 and he was eventually shocked back to life with a defibrillator.&nbsp; In this episode you will learn:&nbsp; The story […]

The Heart of a Warrior: Finding Purpose After Your Own Death with Brandon Griffith

The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. We tackle any subject that might improve first responder wellness and commitment to ourselves, our loved ones, and our communities we serve. Physical fitness, sleep and sleeping disorders, identifying PTSD, mindfulness and meditation, the importance of mentors and coaches – the list goes on!

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The Heart of a Warrior: Finding Purpose After Your Own Death with Brandon Griffith

The Heart of a Warrior: Finding Purpose After Your Own Death with Brandon Griffith

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