The Heartlifter Way

The Heartlifter Way

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The Heartlifter Way episodes

  • 306. Inside the Big Lessons of Burnout

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    "It only takes one line of poetry to change your life."
    -David Whyte

    As we enter the new year, I reflected on the emotional journey of 2024—filled with personal milestones, like the joy of welcoming new grandchildren and the challenges of navigating our growing family dynamics. Join me as I share these experiences and unravel the wisdom gleaned from David Whyte's "Consolations 2," which presents Burnout as a call to transform our relationship with time and rediscover our true purpose. Together, let's embrace introspection and spiritual growth, contemplating the deeper reasons for our presence on earth as we enter 2025.

    Treat yourself and order David Whyte's Consolations 2 here.
    Visit David Whyte's site and drink in SILENCE and BEAUTY.

    Support the show

    Begin Your Heartlifter's Journey:

    1. Support the show: Your Donation Matters
    2. Leave a review and rate the podcast: WRITE A REVIEW
    3. Make a tax-deductible donation through Heartlift International
    4. Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide.
    5. Download the 2025 Advent Guide: The Great Glimmer Hunt
    6. Meet me on Instagram: @janellrardon
    34 min
  • 305. The Transformative Power of Gentle Hospitality with Liz Bell Young

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    Imagine a world where simple acts of kindness create sanctuaries of warmth and safety for all. Join me as I sit down with Liz Bell Young, the inspiring author of "Let There Be Havens: An Invitation to Gentle Hospitality." Together, we uncover the profound impact of "beaming"—a small yet powerful gesture of kindness that can make others feel valued and secure. As the United States approaches a significant Election Day, we ponder how fostering gentle hospitality can transcend political divides, nurturing understanding and unity within our communities.

    Visit Liz Bell Young's website: LIZ BELL YOUNG

    Support the show

    Begin Your Heartlifter's Journey:

    1. Support the show: Your Donation Matters
    2. Leave a review and rate the podcast: WRITE A REVIEW
    3. Make a tax-deductible donation through Heartlift International
    4. Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide.
    5. Download the 2025 Advent Guide: The Great Glimmer Hunt
    6. Meet me on Instagram: @janellrardon
    56 min
  • 304. What is the State of Your Soul? Part 2

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    Today’s episode explores the concept of functional atheism, where believers live as if God is absent in their daily lives. Mindy Caliguire reflects on her journey through struggle and vulnerability, emphasizing the importance of shifting our perspectives to recognize God's presence, especially during challenging times.

    • Understanding functional atheism and its implications
    • The impact of our perceptions of God on daily life
    • Exploring vulnerability as a path to deeper faith
    • Lessons learned through personal desert experiences
    • The importance of hope and God’s goodness in trials
    • Shifting towards a God-centered worldview for strength

    Visit Mindy's Website: Soul Care
    Order Mindy's New Book: Ignite Your Soul
    Take the Soul Health Assessment: SOUL HEALTH
    Learn more about Whisper Ranch: A PLACE TO BE

    Support the show

    Begin Your Heartlifter's Journey:

    1. Support the show: Your Donation Matters
    2. Leave a review and rate the podcast: WRITE A REVIEW
    3. Make a tax-deductible donation through Heartlift International
    4. Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide.
    5. Download the 2025 Advent Guide: The Great Glimmer Hunt
    6. Meet me on Instagram: @janellrardon
    43 min
  • 303. What is the State of Your Soul? Part 1

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    "What is the state of your soul?" asks Mindy Caliguire, the insightful author of "Ignite Your Soul: When Exhaustion, Isolation, and Burnout Light a Path to Flourishing." Together, we embark on a profound journey through the landscape of soul care, emphasizing the importance of tending to our spiritual well-being beyond salvation. Mindy shares her transformative experiences, highlighting the power of neuroplasticity in retraining the mind and nurturing the soul. With Janell's personal connection to Mindy's work, the discussion becomes a beacon for those seeking spiritual vitality amidst life's relentless trials.

    Visit Mindy's website: SOUL CARE
    Take the Soul Health Assessment: SOUL HEALTH
    Order Mindy's new book: IGNITE YOUR SOUL
    Learn more about Whisper Ranch: A PLACE TO BE

    Support the show

    Begin Your Heartlifter's Journey:

    1. Support the show: Your Donation Matters
    2. Leave a review and rate the podcast: WRITE A REVIEW
    3. Make a tax-deductible donation through Heartlift International
    4. Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide.
    5. Download the 2025 Advent Guide: The Great Glimmer Hunt
    6. Meet me on Instagram: @janellrardon
    34 min
  • 302. Discovering the Radical Love of God

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    “Intense love does not measure; it just gives.”
    -Mother Teresa

    Have you ever wondered how embracing vulnerability can lead to transformative healing? Join us as we chat with Russell Joyce, the insightful author of "His Face Like Mine," who shares his personal journey of receiving God's deep love and radical acceptance. Russell bravely recounts the pivotal moment when his wife Anna helped him confront insecurities stemming from Goldenhar Syndrome. Her symbolic act of kissing his scars is a powerful testament to the healing potential of being fully seen and loved by another.

    Visit Russell Joyce's website: RUSSELL JOYCE
    Order "A Face Like Mine"

    Support the show

    Begin Your Heartlifter's Journey:

    1. Support the show: Your Donation Matters
    2. Leave a review and rate the podcast: WRITE A REVIEW
    3. Make a tax-deductible donation through Heartlift International
    4. Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide.
    5. Download the 2025 Advent Guide: The Great Glimmer Hunt
    6. Meet me on Instagram: @janellrardon
    52 min
  • An Invitation to Presence

    Have you ever wondered how joy can transform your daily life and relationships? Join me as I recount a heartwarming car ride with my daughter Brooke and granddaughter June, where the simple act of being together amplified our sense of joy. Inspired by Psalm 16:11, we explore how joy becomes a profound relational experience that binds us more deeply with each other and with God. Drawing on insights from Jim Wilder's enlightening article "Joy Changes Everything," we discuss the pivotal role joy plays in shaping our character and identity, ultimately leading us to a more fulfilled life.

    Start your day with a mindset of gratitude and recognition of God's presence, setting the stage for a joyful journey. From lifting your hands in a morning ritual to sharing precious moments with loved ones or even pets, every gesture can enhance your joy. Discover how these intentional practices not only nurture personal happiness but also strengthen our connections with those who are truly glad to be with us. Together, let's embrace the promise of finding fullness of joy in God's presence and unlock a deeper sense of contentment in our everyday lives.

    Support the show

    Begin Your Heartlifter's Journey:

    1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
    2. Join the Advent Glimmering Hunt and download your Advent Glimmers PDF: HEARTLIFT CENTRAL
    3. Meet me on Instagram: @janellrardon
    4. Leave a review and rate the podcast: WRITE A REVIEW
    5. Learn more about my books and work: Janell Rardon
    6. Make a tax-deductible donation through Heartlift International
    17 min
  • 301. Cultivating More Joy

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    Embark on a heartfelt journey with us as we welcome Alastair Stern, author of "Longing for Joy: An Invitation into the Goodness and Beauty of Life." In today's episode, we navigate the challenging landscape of depression, guided by a personal narrative that sheds light on the simmering presence of mental health struggles and the path to healing. The discussion highlights the crucial role of medication, therapy, and the development of new habits like gratitude and movement in overcoming these challenges. Alastair inspires us to see joy as a slow, intentional process of growth, akin to spiritual sanctification.

    Order his newest book: LONGING FOR JOY
    Visit Alastair's Substack, "Ordinary Matters"

    Support the show

    Begin Your Heartlifter's Journey:

    1. Support the show: Your Donation Matters
    2. Leave a review and rate the podcast: WRITE A REVIEW
    3. Make a tax-deductible donation through Heartlift International
    4. Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide.
    5. Download the 2025 Advent Guide: The Great Glimmer Hunt
    6. Meet me on Instagram: @janellrardon
    59 min
  • An Invitation to Joy

    What if the secret to joy during the hectic holiday season lies in the small, magical moments often overlooked? Join us on a captivating journey inspired by John Piper's wisdom and Theodora Blanchfield's insights as we explore "glimmer hunting" this Advent season. Through a heartwarming story of discovering a hidden magnolia tree oasis, we uncover the profound joy and safety that unexpected wonders can bring. Our conversation dives into the concept of glimmers—those positive cues that counteract triggers and soothe our overwhelmed nervous systems—and invites you to seek them out intentionally in your everyday life.

    Support the show

    Begin Your Heartlifter's Journey:

    1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
    2. Meet me on Instagram: @janellrardon
    3. Leave a review and rate the podcast: WRITE A REVIEW
    4. Learn more about my books and work: Janell Rardon
    5. Make a tax-deductible donation through Heartlift International
    6. Learn more about Young Living Therapeutic-Grade Essential Oils and the Aroma Freedom Technique: HEALINGFROMTRAUMA
    14 min
  • 300. Navigating Adversity with Courage and Connection

    Send us a text

    Support the show

    Begin Your Heartlifter's Journey:

    1. Support the show: Your Donation Matters
    2. Leave a review and rate the podcast: WRITE A REVIEW
    3. Make a tax-deductible donation through Heartlift International
    4. Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide.
    5. Download the 2025 Advent Guide: The Great Glimmer Hunt
    6. Meet me on Instagram: @janellrardon
    1 hr 3 min
  • 299. Discovering Your True Calling: Embracing Faith and Identity with Reverend Chris Lee

    Send us a text

    "You have more value than the purpose set for you."
    -Reverand Chris Lee, Know You are Beloved

    As the world grapples with the complexities of modern life, we turn to the timeless wisdom of the Desert Fathers. These ancient Christian monks offer profound insights into how solitude, prayer, and spiritual discipline can help us navigate societal shifts and find peace amidst chaos. Rev. Chris Lee, author of "Know You are Beloved: Press Pause, Breathe Deeply, and Be Known By God," guides our discussion about today's challenges facing the American church, emphasizing the need to acknowledge pain and foster a deeper relationship with God. This historical perspective encourages us to nurture a profound sense of identity and peace in an ever-changing world.

    Our conversation also highlights the transformative power of spiritual practices such as prayer, non-judgment, and community support. Inspired by monastic figures like Moses the Black and John the Dwarf, we explore how to create a "spiritual scaffolding" that supports a secure identity rooted in divine love. By sharing personal reflections and biblical stories, we illustrate the impact of understanding one's identity and calling, encouraging listeners to cultivate a life filled with serenity and purpose.

    Get to know the "Internet's Favorite Vicor," Rev. Chris Lee: BELOVED
    Follow Chris on IG: @revchris7

    Support the show

    Begin Your Heartlifter's Journey:

    1. Support the show: Your Donation Matters
    2. Leave a review and rate the podcast: WRITE A REVIEW
    3. Make a tax-deductible donation through Heartlift International
    4. Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide.
    5. Download the 2025 Advent Guide: The Great Glimmer Hunt
    6. Meet me on Instagram: @janellrardon
    49 min

About The Heartlifter Way

From the publisher's feed

Welcome to The Heartlifter Way—a gentle path back to yourself.

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