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The Heavy Hybrid Podcast
The Heavy Hybrid Podcast episodes
- #21 - Gun To Your Head Training
🔥 Follow us for more: 📸 Instagram: [@tysonthetrainerr] & [@hybridcoachmike] 🎥 YouTube: https://www.youtube.com/@theheavyhybrids
24 min - #20 - Why Long Runs Are Overatted
🔥 Follow us for more: 📸 Instagram: [@tysonthetrainerr] & [@hybridcoachmike] 🎥 YouTube: https://www.youtube.com/@theheavyhybrids
23 min - #19 - Stop Worrying About Zone Two Cardio!
🔥 Follow us for more: 📸 Instagram: [@tysonthetrainerr] & [@hybridcoachmike] 🎥 YouTube: https://www.youtube.com/@theheavyhybrids
21 min - Episode #18 - Being Weak Is Killing Your Progress!
🔥 Follow us for more: 📸 Instagram: [@tysonthetrainerr] & [@coach.michaelsechos] 🎥 YouTube: https://www.youtube.com/@theheavyhybrids
29 min - #17 - Do You Need To Train Twice A Day?
🔥 Follow us for more: 📸 Instagram: [@tysonthetrainerr] & [@coach.michaelsechos] 🎥 YouTube: https://www.youtube.com/@theheavyhybrids
29 min - #16 - The Mental Side Of Hybrid Training
🔥 Follow us for more: 📸 Instagram: [@tysonthetrainerr] & [@coach.michaelsechos] 🎥 YouTube: https://www.youtube.com/@theheavyhybrids
25 min - #15 - Five More Mistakes Hybrid Athletes Make!
🔥 Follow us for more: 📸 Instagram: [@tysonthetrainerr] & [@coach.michaelsechos] 🎥 YouTube: https://www.youtube.com/@theheavyhybrids
40 min - #14 Five Mistakes Hybrid Athletes Make!
🔥 Follow us for more: 📸 Instagram: [@tysonthetrainerr] & [@coach.michaelsechos] 🎥 YouTube: https://www.youtube.com/@theheavyhybrids
37 min - #13 Use This To Create Your Own Hybrid Workout Plan
🔥 Follow us for more: 📸 Instagram: [@tysonthetrainerr] & [@coach.michaelsechos] 🎥 YouTube: https://www.youtube.com/@theheavyhybrids
30 min - #12 Energy Systems And How Hybrid Athletes Use Them
🔥 Follow us for more: 📸 Instagram: [@tysonthetrainerr] & [@coach.michaelsechos] 🎥 YouTube: https://www.youtube.com/@theheavyhybrids
36 min
About The Heavy Hybrid Podcast
From the publisher's feed
Welcome to the Heavy Hybrids Podcast, where barbells and running shoes collide, and we prove you can crush it in the gym and on the track. Hosted by Coach Michael Sechos, an Exercise Physiologist who knows how to build strength without tanking your cardio, and Tyson the Trainer, a Nutritionist who tells it like it is (no fads, just facts), this is the ultimate guide for hybrid athletes.
We’re here to help you lift heavy, run fast, and eat in a way that fuels it all without overcomplicating life. Expect no-BS training advice, evidence-based nutrition tips, and the occasional laugh as we break down what it really takes to dominate as a hybrid athlete.
If you’re ready to balance strength, endurance, and everything in between, this podcast is your new favorite training partner.