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The Heavy Mental Podcast
The Heavy Mental Podcast episodes
- 1 hr 2 min
- 1 hr 5 min
- 1 hr 4 min
- 1 hr 10 min
- 1 hr 9 min
- The Boundaries Episode with Leila & RhysIn this episode, we chat all about BOUNDARIES and how establishing your own, honouring them and communicating them to others helps manage your mental health.1 hr 1 min
- The Pets Episode with Leila & RhysIn this episode, we chat all about how pets have helped our mental health.59 min
- The Changing Your Mind Episode with Leila & RhysIn this episode, Leila and I talk all things changing our mind.57 min
- 55 min
- 59 min
About The Heavy Mental Podcast
From the publisher's feed
We're Rhys and Leila King. A husband and wife just trying to figure out life, one candid conversation at a time.
We have candid chatter about the things that matter: mental health, personal growth, self-improvement and finding the keys to living a meaningful existence full of purpose.
It can be heavy at times, but it's always mental. There really was no other name for a show hosted by two metalheads with a myriad of mental health issues.
Right?
Anyway. We'd like to cordially invite you to pull up a virtual chair inside of our living room, and listen to us natter.
Thanks for stopping by.