This episode Rex and Duff talk about what is a good theme song for a slow motion walk where you step out and crack open a beer on a summer day like in a movie.

This episode Rex and Duff talk about the new Candlemass EP and does music need to be complex or easy to be good? 

This episode Rex and Duff talk about what makes a cool album cover and a tough choice!

This episode Rex and Duff talk about how much a band's gimmick or look matter and what happens when they change.

This episode Rex and Duff talk about Rex seeing Carcass, Cannibal Corpse and Meshuggah and Duff seeing Pantera and Metallica and discuss the bands and their experiences at the shows.

This episode Rex and Duff talk about when you "grow out" of a band or type of music and why sometimes you never can. 

This episode Rex and Duff talk about gas station supplements and somehow link this to metal. Swear we do. 

This episode Rex and Duff talk about Ministry and their albums and then a couple "pick one" choices.

Picks of the week:

This episode Rex and Duff talk about buying music from small business rather than huge retailers and then talk about some band legends... stories, both true, false and who knows.

This episode Rex and Duff talk about seeing live bands you arent into and having fun regardless of it you like the band or not. And some other hogwash!