“Could this be perimenopause?” is our most frequently asked question of late, and basically the answer is “yes!” It can all be your hormones. Join Melissa and me as we dive into some hormone basics for women (and men!) and our favorite natural options to support balanced hormones for everyone. 

Show Notes: http://heidistjohn.com/blog/podcasts/natural-helpers-hormones-melissa-crabtree

Not Consumed: Helping your family grow in faith so you are Not Consumed by life. Head to notconsumed.com/heidi to download the FREE 5 day family Bible study to build hope and purpose into your home! Use coupon code HEIDI for 15% off your entire purchase. 

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Jim Ramos from “Men in the Arena” joins me today to talk about masculinity, spiritual leadership, sex, and marriage. This podcast is rated “M” for marriage—so grab your spouse and settle in for a straightforward, informative and encouraging conversation that will change the way you see the importance of men in the culture and especially at home.

Not Consumed: Helping your family grow in faith so you are Not Consumed by life. Head to notconsumed.com/heidi to download the FREE 5 day family Bible study to build hope and purpose into your home! Use coupon code HEIDI for 15% off your entire purchase. 

Show Notes: http://heidistjohn.com/blog/podcasts/men-masculinity-marriage-jim-ramos

Today's show is jam-packed with encouragement! I'll be sharing from some couples who got married a little later in life, offering tips for how we can show respect to our husbands, unpacking a tender situation between family members, and reminding you about God's motivation for sending Jesus. (Hint: it was love!)

Not Consumed: Helping your family grow in faith so you are Not Consumed by life. Head to notconsumed.com/heidi to download the FREE 5 day family Bible study to build hope and purpose into your home! Use coupon code HEIDI for 15% off your entire purchase. 

Show Notes: http://heidistjohn.com/blog/podcasts/mailbox-monday-11

Are you struggling to be content in your life?  You’re not alone.

It’s easy to turn inward when we’re frustrated. It’s easy to become self-focused — but God would have us be outward-focused. Listen in as I share some secrets of living a life of contentment. 

Not Consumed: Helping your family grow in faith so you are Not Consumed by life. Head to notconsumed.com/heidi to download the FREE 5 day family Bible study to build hope and purpose into your home! Use coupon code HEIDI for 15% off your entire purchase. 

Show Notes: http://heidistjohn.com/blog/podcasts/face-forward-secrets-contented-life

2025 is here – and with it, a chance to posture our hearts and minds to listen to the still, small voice of God. God’s truth transcends political rhetoric. It’s nothing like the “hope and change” that the political world offers. God’s hope defies the headlines and points our hearts to something bigger than this temporary life we are living. Today, I’ll give you five truths that can transform your heart in 2025—starting with a commitment to reading God’s Word.

Not Consumed: Helping your family grow in faith so you are Not Consumed by life. Head to notconsumed.com/heidi to download the FREE 5 day family Bible study to build hope and purpose into your home! Use coupon code HEIDI for 15% off your entire purchase. 

Show Notes: http://heidistjohn.com/blog/podcasts/five-truths-to-take-into-2025

Join me today as I answer your questions! We have a grandfather asking about a new Bible for his soon to be new teen grand daughter and a mom looking for advice for a child who is lying. I think most of us have been there and can understand this mom! 

Keep submitting your questions for the Mailbox Monday shows at heidistjohn.com/mailboxmonday.

Not Consumed: Helping your family grow in faith so you are Not Consumed by life. Head to notconsumed.com/heidi to download the FREE 5 day family Bible study to build hope and purpose into your home! Use coupon code HEIDI for 15% off your entire purchase. 

Show Notes: http://heidistjohn.com/blog/podcasts/mailbox-monday-child-who-lies

It’s easy to feel overwhelmed by all the talk of New Year’s resolutions, words of the year, annual goal setting, and more as we turn another page on our calendar. Of course, there’s nothing wrong with that, but sometimes it brings a heaviness and guilt instead of motivation. It’s okay to just stay focused on doing the next thing.

Obedience to God's commandments leads to blessings, peace, and a deeper relationship with Him. Let’s talk about the challenges of obedience, the cost of disobedience, and the role prayer plays in our walk with the Lord. Join me to learn how to trust in God's timing and to cultivate a life of long obedience as you enter the new year.

Not Consumed: Helping your family grow in faith so you are Not Consumed by life. Head to notconsumed.com/heidi to download the FREE 5 day family Bible study to build hope and purpose into your home! Use coupon code HEIDI for 15% off your entire purchase. 

Show Notes: http://heidistjohn.com/blog/podcasts/next-thing-life-giving-gift-obedience

Merry Christmas everyone!! Round up the kids for a sweet time with Heidi as we enjoy a good old fashioned story hour. 

Not Consumed: Helping your family grow in faith so you are Not Consumed by life. Head to notconsumed.com/heidi to download the FREE 5 day family Bible study to build hope and purpose into your home! Use coupon code HEIDI for 15% off your entire purchase. 

Show Notes: http://heidistjohn.com/blog/podcasts/something-wonderful-christmas-story

Statistics and real life both agree that we as a global church are largely Biblically illiterate and growing more so by the year. We see a direct correlation between the lack of Biblical literacy and the rise of secular progressivism. Join me today as David Fiorazo and I talk about this concerning trend and what we can be doing about it.

Not Consumed: Helping your family grow in faith so you are Not Consumed by life. Head to notconsumed.com/heidi to download the FREE 5 day family Bible study to build hope and purpose into your home! Use coupon code HEIDI for 15% off your entire purchase. 

Show Notes: http://heidistjohn.com/blog/podcasts/bible-illiteracy-secular-progressivism-david-fiorazo

Many of you, like me, are from broken homes, and the holiday season comes with a tremendous amount of added stress. Is it okay to just not want to be with family? When is it okay to say no? Kent Darcie is here today to help talk us through the scenarios we might encounter and how to handle them while we are still in the role of caring for our own families.

Not Consumed: Helping your family grow in faith so you are Not Consumed by life. Head to notconsumed.com/heidi to download the FREE 5 day family Bible study to build hope and purpose into your home! Use coupon code HEIDI for 15% off your entire purchase. 

Show Notes: http://heidistjohn.com/blog/podcasts/okay-to-not-be-okay-kent-darcie