The Heidi St. John Podcast

Are screens taking over your home? You’re not alone if you’re saying yes! We’re having trouble in my home too, so we made a plan that includes some great ideas and media management.  Join me today and let me know what your plans are!

Disney Circle

Family Media Plan

I Made My Daughter Go ‘Screen-Free’ & It Drove Our Family Apart

 

HELO  – check out my fitbit on steroids

Women, especially moms—are notorious for taking care of everyone but themselves. We forget to drink water and can easily neglect things like exercise. Join Heidi today as she offers some encouragement and tools for self-care, including tips for using Apps for wellness, and information about taking advantage of the best in wearable, life-sensing technology.

Mentioned in Podcast

My Fitness Pal

7 Minute Workout

About my Guest: John Herrmann lives here in the great PNW, is a former USAF crew chief and flight engineer, airframe and powerplant mechanic, civilian flight engineer and aircraft systems instructor for 30+ years.  He also raised triplet daughters, so he knows what it’s like to be a busy dad!

1 Timothy 5:8

Click here for videos and more info on the HELO!

Or if you prefer, call 877-498-9446.

Need a last minute Father’s Day Idea? Print the receipt and watch the video to show him what’s on the way!

Here are a few of our favorite ways lemon water can be used to improve your health!

More tips here!

1. Boosts Energy / Increases Mood – Packed with electrolytes, drink 1 glass of lemon water to give yourself a natural energy boost and increase your mood.

2. Detoxifies System – Flushes out and cleanses your body from harmful toxins that bring you down, causing you to feel sluggish.

3. Full of Vitamin C – Filled with vitamin C needed for collagen and keeping clear skin.

4. Aids in Digestion – Helps to loosen toxins and eliminate waste in the digestive tract.

6. Improves & Heals Skin / Body – The vitamins and nutrients in lemon water are great for rejuvenating, keeping your skin clear and bright.

7. Helps You Shed Those Pounds! – Drink a glass of lemon water instead of that can of diet coke. You still have a refreshing drink that quenches your thirst without all the added calories.

Women, especially moms—are notorious for taking care of everyone but themselves. We forget to drink water and can easily neglect things like exercise. Join Heidi today as she offers some encouragement and tools for self-care, including tips for using Apps for wellness, and information about taking advantage of the best in wearable, life-sensing technology.

Mentioned in Podcast

My Fitness Pal

7 Minute Workout

About my Guest: John Herrmann lives here in the great PNW, is a former USAF crew chief and flight engineer, airframe and powerplant mechanic, civilian flight engineer and aircraft systems instructor for 30+ years.  He also raised triplet daughters, so he knows what it’s like to be a busy dad!

1 Timothy 5:8

Click here for videos and more info on the HELO!

Or if you prefer, call 877-498-9446.

Need a last minute Father’s Day Idea? Print the receipt and watch the video to show him what’s on the way!

Here are a few of our favorite ways lemon water can be used to improve your health!

More tips here!

1. Boosts Energy / Increases Mood – Packed with electrolytes, drink 1 glass of lemon water to give yourself a natural energy boost and increase your mood.

2. Detoxifies System – Flushes out and cleanses your body from harmful toxins that bring you down, causing you to feel sluggish.

3. Full of Vitamin C – Filled with vitamin C needed for collagen and keeping clear skin.

4. Aids in Digestion – Helps to loosen toxins and eliminate waste in the digestive tract.

6. Improves & Heals Skin / Body – The vitamins and nutrients in lemon water are great for rejuvenating, keeping your skin clear and bright.

7. Helps You Shed Those Pounds! – Drink a glass of lemon water instead of that can of diet coke. You still have a refreshing drink that quenches your thirst without all the added calories.

You have been given a job to prepare warriors, but before you can prepare warriors, you have to be prepared yourself! It is serious business to raise up this next generation, so stay alert and be on the lookout for the enemy prowling like a roaring lion. Be willing to fight for what God says is worth fighting for!

1 Peter 5:8

1 Peter 3:15

John 10:10

Zephaniah 3:19

You have been given a job to prepare warriors, but before you can prepare warriors, you have to be prepared yourself! It is serious business to raise up this next generation, so stay alert and be on the lookout for the enemy prowling like a roaring lion. Be willing to fight for what God says is worth fighting for!

1 Peter 5:8

1 Peter 3:15

John 10:10

Zephaniah 3:19

Related Resources

Short, Precious, Irreplaceable: The Teen Years blog post by Heidi St. John

So You’re About to be a Teenager by Dennis and Barbara Rainey with Samuel and Rebecca Rainey

Samuel and Rebecca Rainey, preteens themselves not many years ago, add their perspective as young adults who vividly recall their own successes and failures as teenagers. Covering such topics as friends, peer pressure, boundaries, dating, and sex, the Raineys address the most common traps of adolescence and teach young people how to avoid making poor choices. Short, concise chapters are filled with engaging illustrations and practical applications. This book is essential reading for preteens.

Teach Them Diligently: How to Use the Scriptures in Child Training by Paul Tripp

Related Resources

Short, Precious, Irreplaceable: The Teen Years blog post by Heidi St. John

So You’re About to be a Teenager by Dennis and Barbara Rainey with Samuel and Rebecca Rainey

Samuel and Rebecca Rainey, preteens themselves not many years ago, add their perspective as young adults who vividly recall their own successes and failures as teenagers. Covering such topics as friends, peer pressure, boundaries, dating, and sex, the Raineys address the most common traps of adolescence and teach young people how to avoid making poor choices. Short, concise chapters are filled with engaging illustrations and practical applications. This book is essential reading for preteens.

Teach Them Diligently: How to Use the Scriptures in Child Training by Paul Tripp

Join Heidi as she does a “different” kind of podcast LIVE with her friend, Ryan Dobson. We’re talking about faith in the culture, parenting , homeschooling and marriage, ALL in this next episode of the HSJ podcast!

Find Ryan and Laura online:

www.rebelparenting.org

www.facebook.com/jryandobson

Join Heidi as she does a “different” kind of podcast LIVE with her friend, Ryan Dobson. We’re talking about faith in the culture, parenting , homeschooling and marriage, ALL in this next episode of the HSJ podcast!

Find Ryan and Laura online:

www.rebelparenting.org

www.facebook.com/jryandobson

Has there ever been a time that you wanted to talk negatively about another person?  We all do it, right? We “can’t stand” a mom at church, or we want to criticize a would-be pastor… or maybe, just maybe, you’re “vague-booking” about that friend who hurt you.  If this is you… good news! You’re not alone! Heidi’s had that same experience! Join her as she talks about how easy it is to fall into gossip… and how ineffective gossip is for the Kingdom.