"Notice all the B.S. stories you tell yourself about EVERYTHING. Then, run them through the H.E.R.O.'s checklist."

Your internal monologue is very active!

Sometimes it's helpful, and other times, not so much.

This internal chatter provides stories about EVERYTHING, from your career to your potential. You even have stories about your spouse, friends, etc.

You also have stories about your goals, the ones you choose to pursue or not.

These stories establish boundaries. They setup walls that become impenetrable until you notice them first.

The more aware you can become of your internal dialogue the easier it is for you to delete, edit and rewrite the stories.

The H.E.R.O.'s narrative is a tool – a checklist – to use as a filter to determine if your stories are harmful.

Learn about the importance of the HERO's narrative and how you can put it to work right away!

Enjoy the show!

Visit https://thehabitfactor.com/templates to learn more or Google P.A.R.R. and The Habit Factor.

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