Alex sits down with author and blogger, Erin Boyle, to discuss emerging into slow living, the power of opting out, and navigating self-care as a parent and business owner.

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Alex sits down with Niaje Wells to discuss navigating mental wellness, self-care, and the spirit of awareness while journeying through stage 4 cervical cancer. 

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Alex sits down with photographer & musician, Farrah Skeiky, to discuss self-care, identity, and the different chapters in life. 

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Alex sits down with therapist Lisa Olivera to discuss, self-care, being human first, and becoming through blooming. 

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Alex sits down with leather goods designer, Tree Fairfax, to discuss having faith, self-belief, and navigating life and motherhood as a maker. 

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Alex sits down with artist Vyana Novus-Magee to discuss moving through grief, making space for today, and exploring success through self-care.

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Alex sits down with writer, dancer, and teacher, Marlee Grace to discuss self-care, showing up, and making space for healing through writing. 

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Alex sits down with artist Kenesha Sneed to discuss art as therapy and self-care personally and professionally.

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Alex sits down with tapestry artist Judit of Juju Just, to discuss finding passion, meditation, and purpose through art, color, and life. 

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In this rebroadcast, Alex sits down with Spice Suite owner Angel Gregorio, to discuss trusting the journey, courageously moving through life, motherhood, and so much more.

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