Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and Entrepreneurs

The Hidden Mineral Imbalances Keeping You Tired, Bloated, and Burned Out


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This is the second episode in my mini-series, Beyond the Bloodwork: What Your Labs Aren’t Telling You, and in this episode, we dive deep into Hair Tissue Mineral Analysis (HTMA) and how hidden mineral imbalances are silently sabotaging your energy, hormones, digestion, and nervous system. 

You’ll learn how these imbalances show up in high-achieving women, especially those juggling business, family, and leadership, and why your bloodwork isn’t telling the full story.

We cover:

  • What HTMA reveals that conventional labs and doctors don’t
  • The connection between burnout, mineral depletion, and your menstrual cycle
  • How mineral imbalances mimic anxiety, ADHD, hormone issues, and fatigue
  • Why female entrepreneurs are especially prone to these energy leaks

This isn’t about one-size-fits-all health advice.

This is your behind-the-scenes look at the real root causes, the cellular blueprint that explains why you keep running on empty, no matter how “healthy” you eat.

If you want to understand your body, not fight it, this episode is your roadmap.

Because your energy is not negotiable when you’re building the life you’re here to lead.

 📍Start decoding what’s draining your vitality with the Energy Leak Locator Quiz, and learn how to restore your energy inside the Quantum Reset.

** If you want to dive into the episode about the calcium shell I mentioned in the episode, find it HERE on Apple and HERE on Spotify.


Connect with me on Instagram and tell me what you think!

And don't miss out on taking the Energy Leak Locator Quiz, the quiz to help you uncover the hidden pattern draining your energy, identify your #1 energetic block that’s silently sabotaging your clarity, confidence, and capacity to grow and receive in your business and gt a personalized roadmap to plug the leak, reclaim your power, and align your body with your next-level leadership, without burnout.

One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)

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Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and EntrepreneursBy Hope Pedraza

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