The High Esteem Podcast

The High Esteem Podcast

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The High Esteem Podcast episodes

  • Stop your "All or Nothing" BS
    Are you tired of falling so far off track with your goals that you can no longer see the track anymore? Are you sick of the cycle of negative self-talk and shame that leads you...well, nowhere? Well, you're not alone. In this episode, we talk about how to built self-compassion and forgiveness right into your goals so that the track just ain't so slippery. It's a kinder way forward, and one that's more sustainable and wholehearted. Who's with me?MORE ABOUT SARAHFollow me on Instagram hereConne...
    20 min
  • My "F*ck This Sh*t" Moment
    Have you had one of those moments where it suddenly became crystal clear that you belong somewhere else?Where you were so damn sick of feeling like you didn’t fit the mold, that you decided to re-create it and redefine life on your own terms?I have! Many times, over and over and over again.Join me for a real, raw, and vulnerable story of how I learned to say "f*ck this sh*t" to what no longer served me, and thrive authentically as myself, and to learn how you can do so too.MORE ABOUT SA...
    25 min
  • The High Esteem Podcast Trailer
    Welcome to the The High Esteem Podcast! Listen in to get to know your host, Sarah Erwin: a passionate, quirky and fun-loving confidence coach and mental health professional. Sarah created this podcast to help you hold yourself in high esteem, so that you can ditch the doubt, kick-start your confidence and live a life of passion, purpose, and potential. If you're a self-doubter with ambition, a people pleaser with passion, or a dreamer who gets in your own way, this is the podcast for you!MORE...
    9 min

About The High Esteem Podcast

From the publisher's feed

The High Esteem Podcast is everything you need to inspire a life of confidence, self-trust, and purposeful living. Hosted by Sarah Erwin, a Confidence & Self Esteem coach and mental health…