The High Performance Gym

The High Performance Gym

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The High Performance Gym episodes

  • The 7 Habits Of A Powerful Evening Routine
    To be successful in business (or any high performance endeavour) requires a high level of creativeness, productivity and focus.
    There's a secret you probably know about, it's all the rage... and that is a morning routine.
    People have made millions on selling their morning routine concepts.
    But there's something even more powerful than a morning routine (it's just not as sexy).
    An evening routine.
    See, not as sexy right?
    It is though more powerful. So if you want to step ahead and become super productive, creative and focused start your day with a powerful evening routine.
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    Here's 3 ways I help you with your health and fitness business ๐Ÿ‘‡๐Ÿผ
    Download My FREE Guide:
    https://www.yourgeniusacademy.co.uk/7reasons (The 7 Reasons You Don't Have Enough Clients and How To Fix IT Fast)
    Join my FREE community:
    https://www.facebook.com/groups/buisnessofhealthandfitness (The Business Of Health and Fitness)
    Drop me an email and ask me any questions you have... or if you like just drop in and say hi, and let me know what you think about the show.
    24 min
  • Try this simple 3 step process for more sales
    In today's episode I take you through the simple, yet nearly always missed, 3 step process to making more sales.
    This is the foundation to your business,
    Get this right and you will attract the right clients into your business.
    As always,
    Thank you for being here, your support means a lot to me.
    -----------------------------------------------------
    Here's 3 ways I help you with your health and fitness business ๐Ÿ‘‡๐Ÿผ
    Download My FREE Guide:
    https://www.yourgeniusacademy.co.uk/7reasons (The 7 Reasons You Don't Have Enough Clients and How To Fix IT Fast)
    Join my FREE community:
    https://www.facebook.com/groups/buisnessofhealthandfitness (The Business Of Health and Fitness)
    Drop me an email and ask me any questions you have... or if you like just drop in and say hi, and let me know what you think about the show.
    19 min
  • Which social media platform to build your health & fitness business?
    In episode 23 I talk about the biggest mistake coaches make building their business,
    Doing too many social media platforms at one time.
    Today I explain which one to focus on, which one to grow and which one works.
    Here's 3 ways I help you with your health and fitness business ๐Ÿ‘‡๐Ÿผ
    Download My FREE Guide:
    https://www.yourgeniusacademy.co.uk/7reasons (The 7 Reasons You Don't Have Enough Clients and How To Fix IT Fast)
    Join my FREE community:
    https://www.facebook.com/groups/buisnessofhealthandfitness (The Business Of Health and Fitness)
    Drop me an email and ask me any questions you have... or if you like just drop in and say hi, and let me know what you think about the show.
    32 min
  • 5 Steps To Building An Online Coaching Biz
    An online coaching business is by far and large the best business model in the world.
    Maybe I'm biased, but the facts don't lie...
    The overheads are next to non existent compared to an offline business (trust me on this, I owned a gym for 6 years)
    An online coaching business has unlimited scaleability and earning potential
    For coaches it is the only way to earn back more time while increasing your profits, so you can stop trading your time for money.
    Not mention it is the most effective way to get amazing results with your clients.
    In this episode I break down the 5 key steps to starting, and thriving with an online coaching business.
    Here's 3 ways I help you in your health and fitness business ๐Ÿ‘‡๐Ÿผ
    Download My FREE Guide:
    https://www.yourgeniusacademy.co.uk/7reasons (The 7 Reasons You Don't Have Enough Clients and How To Fix IT Fast)
    Join my FREE community:
    https://www.facebook.com/groups/buisnessofhealthandfitness (The Business Of Health and Fitness)
    Drop me an email and ask me any business or personal growth question you have... or if you like just drop in and say hi, and let me know what you think about the show.
    34 min
  • Dealing With Anxiety: With Kevin Sach
    In today's episode I talk to body and mind health coach Kevin Sach, who specialises in anxiety recovery.
    Anxiety is a debilitating experience. It can last minutes or even years. At some time in our lives most of us will experience anxiety in some form. Whether that's short lasting periods of panic or fear or a long term struggle.
    But what exactly is anxiety? and how can you deal with it?
    Today Kevin explains how anxiety is more to do with our physiology than our psychology - and delves deep with how to deal with it.
    Kevin has an awesome training you can download here for FREE,
    How To Live An Anxiety-Free Life Without Therapy Or Counselling
    Here's 3 ways I help you in your health and fitness business ๐Ÿ‘‡๐Ÿผ
    Download My FREE Guide:
    https://www.yourgeniusacademy.co.uk/7reasons (The 7 Reasons You Don't Have Enough Clients and How To Fix IT Fast)
    Join my FREE community:
    https://www.facebook.com/groups/buisnessofhealthandfitness (The Business Of Health and Fitness)
    Drop me an email and ask me any business or personal growth question you have... or if you like just drop in and say hi, and let me know what you think about the show.
    1 hr 29 min
  • Why Qualifications Create More Problems Than Wealth
    In this episode I explain why qualifications are creating you more stress than wealth.
    If you are serious about growing your health and fitness business, please check out this episode. It's will save you years of heartache.
    Here's 3 ways I help you in your business ๐Ÿ‘‡๐Ÿผ
    Download My FREE Guide:
    https://www.yourgeniusacademy.co.uk/7reasons (The 7 Reasons You Don't Have Enough Clients and How To Fix IT Fast)
    Join my FREE community:
    https://www.facebook.com/groups/buisnessofhealthandfitness (The Business Of Health and Fitness)
    Drop me an email and ask me any business or personal growth question you have... or if you like just drop in and say hi, and let me know what you think about the show.
    26 min
  • This One Question Will Make All Your Decisions Easy
    To achieve massive goals you NEED a decision filter.
    Otherwise you'll find yourself always procrastinating and never achieving.
    The truth is business will present you will a multitude of decisions Every. Single. Day.
    So you gotta have a filter to make your decisions quick and concise.
    Each time you apply and sharpen the filter you get closer to your future vision.
    Here's 3 ways I help you in your business ๐Ÿ‘‡๐Ÿผ
    Download My FREE Guide:
    https://www.yourgeniusacademy.co.uk/7reasons (The 7 Reasons You Don't Have Enough Clients and How To Fix IT Fast)
    Join my FREE community:
    https://www.facebook.com/groups/buisnessofhealthandfitness (The Business Of Health and Fitness)
    Sign up to my FREE training:
    https://www.fitnessbizaccelerator.com/showmehow (How To Get Personal Training Clients Authentically Without Having To Be An Instagram Influencer)
    12 min
  • The 6 Key Money Mindset Hurdles With Laura Powner
    In today's episode I chat with Mind and Money Mentor Laura Powner about all things money.
    Money is the key metric to achieving that dream business and freedom focused lifestyle, but in most cases is the biggest cause of self sabotage.
    Laura dives deep into the 6 Key Money Mindset Hurdles that hold you back from achieving your financial targets, and how you can get past them.
    To visit Laura, check out her awesome FREE community
    https://www.facebook.com/groups/getrealcommunity/ (Get REAL Community)
    Alternatively you can check out her FREE resources on her website
    https://www.laurapowner.com/ (Laura Powner)
    Here's 3 ways I help you for FREE in your business ๐Ÿ‘‡๐Ÿผ
    Join my FREE community:
    https://www.facebook.com/groups/buisnessofhealthandfitness (The Business Of Health and Fitness)
    Download My FREE Guide:
    https://www.yourgeniusacademy.co.uk/7mistakes (The 7 Mistakes That Stop You Getting Clients For Your Personal Training Business and How To Fix It Fast)
    Sign up to my FREE training:
    https://www.fitnessbizaccelerator.com/showmehow (How To Get Personal Training Clients Authentically Without Having To Be An Instagram Influencer)
    59 min
  • With Mindset Specialist Rebecca Fox
    In today's episode I chat with Emotional Intelligence Consultant and High Performance Mindset Coach Rebecca Fox.
    Rebecca is a former Team GB Athlete who turned her hand to opening up a very successful Health and Wellness Centre. Like many offline businesses Rebecca was forced to close her facility permanently and transition online.
    In this episode Rebecca talks about the importance of understanding your clients and how she was able to make an easy ยฃ10K in a week selling out retreats.
    To find out more on Rebecca visit her Facebook or LinkedIn profile (links below)
    https://www.facebook.com/unique.yoga.737 (Facebook)
    https://www.linkedin.com/in/rebecca-fox252/ (LinkedIn)
    Here's 3 ways I help you for FREE in your business ๐Ÿ‘‡๐Ÿผ
    Join my FREE community:
    https://www.facebook.com/groups/buisnessofhealthandfitness (The Business Of Health and Fitness)
    Download My FREE Guide:
    https://www.yourgeniusacademy.co.uk/7mistakes (The 7 Mistakes That Stop You Getting Clients For Your Personal Training Business and How To Fix It Fast)
    Sign up to my FREE training:
    https://www.fitnessbizaccelerator.com/showmehow (How To Get Personal Training Clients Authentically Without Having To Be An Instagram Influencer)
    56 min
  • With Steve Sharp: Why legacy is more important than money
    Today we welcome Steve Sharp, owner of Unique Fitness Northeast. A training facility up here in the North of England with a really Unique business model.
    In this episode Steve talks about how he started his days with a "failed military career" and transitioned into a self-confessed green as grass "yes man" at DW Gym, as a PT.
    After a few years of feeling restless and being pulled into his passion, Steve talks about his transition in weight lifting.
    These days Steve runs his own facility up here in the Northeast of England and is part of the British Weight Lifting (BWL) association. He talks about the importance of being a good coach and why legacy is more important than money.
    To find out more on Steve check the links out below:
    Facebook
    Instagram
    Do you want to bring more clients into your business?
    Download my FREE gift now ๐Ÿ‘‡๐Ÿผ
    The 7 Mindset Blocks Screwing Up Your Personal Training Business
    Click the link and download it now
    1 hr 29 min

About The High Performance Gym

From the publisher's feed

Welcome to The High Performance GymThe personal and professional development podcast for health coaches and personal trainers.