The High Performance Gym

The High Performance Gym

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The High Performance Gym episodes

  • Whether you're 19 or 95? you have opportunity. Aaron Kendal interview.
    In this episode I talk to Aaron Kendal, an 19 year old aspiring entrepreneur.
    Aaron has one of the most unique mindsets I've ever come across. But it wasn't always like this. At school he felt different to everyone else, and in his words 'grey'. He just kinda blended in.
    So what got him excited about entrepreneurship? and how does all this tie into opportunity, freedom and growth?
    Well, let's just say age is not a limitation. Whether you're 19 or 95 and your breath still shows, you have an opportunity to change your life.
    This is a truly inspiring episode, you don't want to miss it.
    --------------------------------------------------------------------------------------------------------------------
    The Entrepreneur Expansion Program <----- Check it out.
    Struggling to figure out where you're under performing?
    Find out now in less than 5 minute ----->Your Genius Performance Health Check
    For more info on me:
    Check out my website:
    www.keirwotherspoon.com
    Come and say hello to me on social:
    Facebook
    The gram (I'm very active on stories... come over, drop me a DM and introduce yourself)
    Twitter
    Clubhouse: @keirspoonz
    Yes Clubhouse. Are you an Apple user? (It’s not available for Android yet, sorry). Clubhouse is an inspiring social media audio platform. Like podcasts? You’ll love Clubhouse.
    1 hr 9 min
  • Your Superpower... Don't waste it!
    Many business owners are too afraid of being vulnerable, too scared to express their real selves and all in their own unique way.
    I believe this is a mistake.
    In this episode I discuss your superpower and how the likes of Gary Vee and Arnie uses theirs to dominate their industry.
    Struggling to figure out where you're under performing?
    Find out now in less than 5 minute ----->Your Genius Performance Health Check
    For more info on me:
    Check out my website:
    www.keirwotherspoon.com
    Come and say hello to me on social:
    Facebook
    The gram (I'm very active on stories... come over, drop me a DM and introduce yourself)
    Twitter
    Clubhouse: @keirspoonz
    Yes Clubhouse. Are you an Apple user? (It’s not available for Android yet, sorry). Clubhouse is an inspiring social media audio platform. Like podcasts? You’ll love Clubhouse.
    23 min
  • 6 Pillars of High Performance
    In this episode I go through the 6 pillars of High Performance.
    Success in any form requires performing above the norm. Stepping up and owning your mission, whatever that is for you.
    But where do you start?
    Well, that's exactly what this podcast is about.
    I go through the six strategies I use and why.
    Make sure you grab a pen and paper for this episodes, you're gonna get some powerful insights.
    For more info on me:
    Check out my website:
    www.keirwotherspoon.com
    Come and say hello to me on social:
    Facebook
    The gram (I'm very active on stories... come over, drop me a DM and introduce yourself)
    Twitter
    Clubhouse: @keirspoonz
    Yes Clubhouse. Are you an Apple user? (It’s not available for Android yet, sorry). Clubhouse is an inspiring social media audio platform. Like podcasts? You’ll love Clubhouse.
    Take my 7-Strategy High-Performance assessment and see how you fair.
    And... If you want to go all out and work with me directly… here’s the link to my application page.
    22 min
  • The 6 Freedoms... Lifestyle & Self Mastery
    “What then is freedom? The power to live as one wishes.” — Marcus Tullius Cicero
    In this episode I discuss the 6 freedoms to lifestyle and self mastery. If having more money, more time and and more control over your mind is your thing, then listen in... this episode will put the pieces together (just like a jigsaw).
    For more info on me:
    Check out my website:
    www.keirwotherspoon.com
    Come and say hello to me on social:
    Facebook
    The gram (I'm very active on stories... come over, drop me a DM and introduce yourself)
    Twitter
    Clubhouse: @keirspoonz
    Yes Clubhouse. Are you an Apple user? (It’s not available for Android yet, sorry). Clubhouse is an inspiring social media audio platform. Like podcasts? You’ll love Clubhouse.
    Take my 7-Strategy High-Performance assessment and see how you fair.
    And... If you want to go all out and work with me directly… here’s the link to my application page.
    26 min
  • Intro to Your Genius Podcast
    Welcome to Your Genius Podcast. The personal and professional development podcast for entrepreneurs and business owners... and anyone who is passionate about personal growth and lifestyle freedom.
    Your Genius is the amazing greatness inside of you which is about to change your life. It's all to do with your mind and how it can quite literally change your brain and your life.
    I'm Keir, a Certified High Performance Coach (CHPC) and lifestyle entrepreneur. For 12 years I've been on a mission to find out what it takes to achieve personal freedom. To live life free from financial worry with an abundance of time to do the work you love.
    I believe I've found it.
    And its personal development + entrepreneurship. Self-mastery (personal development) is the key to emotional, spiritual, social and creative freedom. Entrepreneurship (professional development) allows you to use your creative freedom to create your dream lifestyle by creating a business which serves you.
    In this podcast I will be delivery everything on personal development and entrepreneurship. From my own experiences, knowledge and skills to interviewing other experts and discovering their amazing and inspiring stories.
    We all have something amazing we can share with the world. We all have a story. A story which could change your life and every other life you share it with.
    So let’s explore, Your Genius.
    Check out my website:
    www.keirwotherspoon.com
    Come and say hello to me on social:
    Facebook
    The gram (I'm very active on stories... come over, drop me a DM and introduce yourself)
    Twitter
    Clubhouse: @keirspoonz
    Yes Clubhouse. Are you an Apple user? (It’s not available for Android yet, sorry). Clubhouse is an inspiring social media audio platform. Like podcasts? You’ll love Clubhouse.
    Take my 7-Strategy High-Performance assessment and see how you fair.
    And... If you want to go all out and work with me directly… here’s the link to my application page.
    33 min

About The High Performance Gym

From the publisher's feed

Welcome to The High Performance GymThe personal and professional development podcast for health coaches and personal trainers.