The High Performance Gym

Are you following your own path? Your own unique journey that’s giving you back fulfilment and freedom?

Or do you find yourself still unsure about where you are going in life?

In this episode I welcome back former PT and gym owner turned Performance and Mindset coach David Wilkinson.

We discuss the personal training journey and whether opening a gym is the next best logical step as a personal trainer. From self-assurance to giving back to society, we discuss why your journey is more than making up the numbers in the gym.

We also randomly talk about helping little old ladies across the road and the power of hugging it out.

So, join us on this adventure, discover your own insights and carve out your own success following your path of fulfilment.

Do you want to bring more clients into your business?

Download my FREE gift now 👇🏼

The 7 Mindset Blocks Screwing Up Your Personal Training Business

Click the link and download it now

In today's episode Keir talks with psychotherapist, coach and author Jessica Malone.

There is someone standing in the way of your success. Sabotaging your every move and making sure you never fully accept your potential. That someone is you.

Self doubts, imposter syndrome and feelings of inadequacy are just a few of the common challenges coaches, trainers and business owners face on a daily basis.

Although it's normal to feel this way, if left too long will destroy your progress and everything you are working for.

Tune in and get Jessica's insights on how to deal with self sabotage. Use these tools and start marching ahead like a professional.

To find more on Jessica follow any of the links below:

Jessica's website and socials:

Website

Insta

YouTube:

Grab Jessica's Empowerment Journal below:

Journal UK:

Journal US:

And if you are a health coach or personal trainer, and you want to bring more clients into your business,

Download my FREE gift now 👇🏼

The 7 Mindset Blocks Stopping Your From Getting Clients and How To Fix It Fast

Click the link and download it now

In this episode Keir takes you on journey. From achieving that all lucrative PT qualification to landing your first 15 clients. And how this strategy can be multiplied to fill your diary to capacity.

Don't worry though if you are an online PT.

You can also use these same principles and apply them online. Your online space is your gym.

And if you are a health coach or personal trainer, and you want to bring more clients into your business,

Download my FREE gift now 👇🏼

The 7 Mindset Blocks Stopping Your From Getting Clients and How To Fix It Fast

Click the link and download it now

Is having a specific niche really that important?

In the Five Minute Friday (FMF) episode Keir talks about the benefits of identifying your specific niche. And why it could be costing you big time if you don't.

And if you are a health coach or personal trainer, and you want to bring more clients into your business,

Download my FREE gift now 👇🏼

The 7 Mindset Blocks Stopping Your From Getting Clients and How To Fix It Fast

Click the link and download it now

In this episode, Keir talks with retired professional gambler turned driving instructor and Podcast King, Terry Cook.

His students call him Terry-Dactyl, a normal guy who used difficulty and turned it into his superpower and change his future.

Terry opens up about his struggles through lockdown, financially and mentally and how he's had to deal with online abuse. He talks about how he used his online troll to reframe his mindset and used this energy to help others in need.

Since we done this interview Terry's Podcast has rocketed up the charts and now has over 10,000 downloads in only a few short months. Living proof that anything is possible if you are willing to do the work.

This is a powerful episode you don't want to miss, so check it out and please leave us a comment or review.

To find out more about Terry, click his links below.

Terry Facebook

And

The Instructor Podcast

And if you are a health coach or personal trainer, there's a gift for you below,

The 7 Mindset Blocks Stopping Your From Getting Clients and How To Fix It Fast

Click the link to download it now

Every successful business is build on solid foundations.

In this 5 minute episode Keir goes through the 3 critical C's you need to start your business.

If you are a health coach or personal trainer, there's a gift for you below,

The 7 Mindset Blocks Stopping Your From Getting Clients and How To Fix It Fast

Click the link to download it now

In today's episode Keir explains what the High Performance Gym is all about. And how it will help you transform your mindset and your business.

If you are a health coach or personal trainer, there's a gift for you below,

The 7 Mindset Blocks Stopping Your From Getting Clients and How To Fix It Fast

Click the link to download it now

Do you struggle with worry?

Here's 3 ways you can eliminate worry, and start living a free life.

Please share this episode with anyone who you think will benefit.

👇🏼👇🏼👇🏼👇🏼👇🏼

The Entrepreneur Expansion Program <----- Check it out.

Struggling to figure out where you're under performing?

Find out now in less than 5 minute ----->Your Genius Performance Health Check

For more info on me:

Check out my website:

www.keirwotherspoon.com

Come and say hello to me on social:

Facebook

The gram (I'm very active on stories... come over, drop me a DM and introduce yourself)

Twitter

Clubhouse: @keirspoonz

Yes Clubhouse. Are you an Apple user? (It’s not available for Android yet, sorry). Clubhouse is an inspiring social media audio platform. Like podcasts? You’ll love Clubhouse.

In this episode I talk to David Wilkinson - former gym owner turned performance coach to business leaders.

David has been through it all and in this episode holds nothing back.

From his rapidly declining health and relationship, to living the dream life in Spain with his fiance.

This is a powerful episode get ready to be blown away.

👇🏼👇🏼👇🏼👇🏼👇🏼

The Entrepreneur Expansion Program <----- Check it out.

Struggling to figure out where you're under performing?

Find out now in less than 5 minute ----->Your Genius Performance Health Check

For more info on me:

Check out my website:

www.keirwotherspoon.com

Come and say hello to me on social:

Facebook

The gram (I'm very active on stories... come over, drop me a DM and introduce yourself)

Twitter

Clubhouse: @keirspoonz

Yes Clubhouse. Are you an Apple user? (It’s not available for Android yet, sorry). Clubhouse is an inspiring social media audio platform. Like podcasts? You’ll love Clubhouse.

This is a short and snappy episode.

I go through 4 things that could be sabotaging your life and business.

Listen in and see if you are making these mistakes.

Please accept my apologies in advance, the sound is a little 'tingy'.

👇🏼👇🏼👇🏼👇🏼👇🏼

The Entrepreneur Expansion Program <----- Check it out.

Struggling to figure out where you're under performing?

Find out now in less than 5 minute ----->Your Genius Performance Health Check

For more info on me:

Check out my website:

www.keirwotherspoon.com

Come and say hello to me on social:

Facebook

The gram (I'm very active on stories... come over, drop me a DM and introduce yourself)

Twitter

Clubhouse: @keirspoonz

Yes Clubhouse. Are you an Apple user? (It’s not available for Android yet, sorry). Clubhouse is an inspiring social media audio platform. Like podcasts? You’ll love Clubhouse.