The supplement industry generates more than 70 bil a year and 99.99999% of supplements are bs. 

I could create a video library for years detailing all the worthless supplements, but I respect your time. 

I highlight the most popular supplements that are worthless. 

The industry preys on you, so it's important to be aware of the smoke. 

Checkout my favorite supplements I use⬇️

https://youtu.be/qOm7EGOOJoQ

Connect with me on IG @ coachlee_ltaperformance

Take your performance to another level by enrolling in the LTAPerformance high performance next level coaching program

ltaperformance365.com

The reason you aren't losing weight is because the industry has turned weight loss into rocket science. 

It really is a simple formula that I've helped hundreds of clients lose weight with. 

Any struggle with weight loss can be solved with the right solution. 

Stop grouping yourself with everyone else and fit the diet around you not the other way around. 

Add these simple methods and watch the weight drop⬇️

Connect with me on IG @ coachlee_ltaperformance

Take your performance to another level by enrolling in the LTAPerformance high performance next level coaching program.

ltaperformance365.com 

How great would it be to get rid of that extra fat without working out?

Burning body fat is about finding ways to increase the amount of calories you burn. 

Keep this in mind, it takes 3500 calories to be burned to lose 1 lb of fat. 

Relying on exercise alone to burn calories will make it difficult to keep up with the demand. 

These easy conscious efforts will add up during the year to keep you slim. 
 
Get your body moving without exercise. 

Connect with me on IG @ coachlee_ltaperformance

Take your performance to another level by enrolling in the LTAPerformance high performance next level coaching program

ltaperformance365.com

I share in this episode the foods you should avoid in your diet. 

You will learn the foods I include aren't the typical foods you hear about. 

It's important you understand how to personalize it to your diet. 

This episode will help you to lose weight and keep the fat off. 

It's all about the strategy you use to be successful on your journey.

Connect with me on IG @ coachlee_ltaperformance

Take your performance to another level by enrolling in the LTAPerformance high performance next level coaching program

ltaperformance365.com

You know how important it is for yourself to complete your workouts in the morning right? 

It's the time of the day that will allow you to be most consistent. 

In order to create that routine you need to have a strategy. 

One that is simple for you to follow with an easy outline. 

I'll provide you easy steps to create a routine that helps you crush your fit goals. 

Connect with me on IG @ coachlee_ltaperformance

Take your performance to another level by enrolling in the LTAPerformance high performance next level coaching program

ltaperformance365.com

It's important to not make critical mistakes on your weight loss journey. 

More than 90% of people after a successful weight loss transformation gain more weight than they originally lost within 2 years. 

It's not about losing weight right now, it's about keeping the weight off and living the healthy lifestyle you dream about.

I'll offer you the clear path to the weight loss journey destination you are searching for.


Connect with me on IG @ coachlee_ltaperformance

Take your performance to another level by enrolling in the LTAPerformance high performance next level coaching program

ltaperformance365.com

You can't see your abs if you keep them hidden with body fat. 

It doesn't happen with endless core exercises. 

You can have a strong core with no abs aesthetics to show for. 

Starving yourself isn't the secret either. 

The abs you want are possible with this strategy in this episode. 

Connect with me on IG @ coachlee_ltaperformance

Take your performance to another level by enrolling in the LTAPerformance high performance next level coaching program

ltaperformance365.com

Weight loss is hard when you make it hard. 

May sound obvious, but weight loss is a cycle a majority of adults will struggle with their adult life. 

The fitness industry has done you no favors by making it harder with conflicting information from so many sides. 

In this episode I'll give you some easy tips that you can do today. 

These tips take almost no effort and will help the weight come off with ease. 

All you have to do is just do these easy actions.

Connect with me on IG @ coachlee_ltaperformance

Take your performance to another level by enrolling in the LTAPerformance high performance next level coaching program

ltaperformance365.com

I want to make you aware 99.9% of supplements on the market is bs💩. 

Unfortunately, the majority of the revenue generated is from supplements. 

You can go broke buying supplements offering no return. 

It's the reason I can count on my hand the supplements I use. 

I help you save money and help you filter through the mess. 

Connect with me on IG @ coachlee_ltaperformance

Take your performance to another level by enrolling in the LTAPerformance high performance next level coaching program

ltaperformance365.com

I will help you discover why losing weight isn't your problem.

This episode will help you understand how to end the weight loss cycle. 

Losing weight can be frustrating when it feels like it never ends. 

The diet and workouts won't determine if you will be successful. 

Follow the strategy and see your transformation become reality. 

Connect with me on IG @ coachlee_ltaperformance

Take your performance to another level by enrolling in the LTAPerformance high performance next level coaching program

ltaperformance365.com