With the new year comes a lot of media about "starting fresh" and cultivating new habits…we wanted to talk about how you don't need to reinvent yourself just because we kicked off a new year. We also wanted to discuss how our relationships with goal/intention setting has changed over the years.

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OTHER EPISODES YOU MIGHT LIKE:

Success After A Setback

From Over-Exercise To Restorative Movement with Kara Duval

Perfectionism & Self Sabotage

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TOPICS IN THIS EPISODE:

How has your relationship with setting goals/intentions changed over the years?

Thoughts on how we are trending away from an overly curated/perfected/glamorized feed? Can we glamorize the unglamorous?

"There's a lot of beauty in ordinary things, isn't that kinda the point?" - Pam Beasley

What's the difference between a highlight reel and romanticizing your life?

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CONNECT WITH US

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ENGRID

Instagram: @livengproof

Liveng Proof Podcast

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GEORGIE

Instagram: @georgiemorley

The Chasing Joy Podcast

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