One of the things that makes rock great is the energy and the power that comes with the music..and depending where you go, that energy and power varies from place to place...

If you’re looking to exorcise a little aggression and anger and frustration, you have several choices...there are various flavours of metal that can serve your purpose, ranging from the melodic (Metallica’s “Enter Sandman,” for example) along with Sabbath and Ozzy to the straight-from-hell insanity of black and death metal...

Industrial music is another option...guitars, synthesizers, and driving beats from acts like Nine Inch Nails, Marilyn Manson, and Ministry...

A third option is punk rock...it comes in many flavours, so there’s almost something for everyone...

But if you really want pure adrenalin, something aggressive, something super-physical, something primal, and something that can be dangerous and violent, there’s one particular part of the punk world that you’ll find very attractive...

It’s a space where things can’t be too hard, too fast, or too angry... And for many people, it’s become a lifestyle and even a lifesaver...it isn’t for everyone, but as we’ll see, its influence has extended far, far beyond just a bunch of guys yelling over loud guitars...misunderstood?...maybe...important?...definitely...this is the history of hardcore...

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