The Hodge Built Society

By Hodge

Find Your Reason. Build Your Story

A podcast from a personal trainer that gets deeper than the usual ”I want to lose 10 pounds” so we can find out why a lot of people fail when starting a transformat... more

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FAQs about The Hodge Built Society:

How many episodes does The Hodge Built Society have?

The podcast currently has 118 episodes available.

The Hodge Built Society episodes:

August 05, 2019 Battle Shameful Habits By Envisioning Success
Remember why you started. Imagine that version of you, and how they would conquer each hurdle.
Join My Facebook Group
https://www.facebook.com/groups/2279055689039980/

www.hodgebuilt.com
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53min
July 29, 2019 NPC USA's Masters Nationals, Corporate Fitness Pt.2
Mary and I go over crossovers at the NPC Masters Nationals before I go into my final rant about the corporate invasion of the online training market. Letting you know what to watch out for.
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1h 3min
July 21, 2019 Military Fitness / Life Is Hard
Brandon joins us as we talk about how you can still stay on course no matter what life throws at you (I know we went over this before) BUT we also talk about how the military shoots themselves in the foot when it comes to keeping their active duty members within weight and fitness standards.
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57min
July 21, 2019 Dieting On The Road
One of my clients talks about how he stays strict on his diet while traveling for work. Definitely some use tips you all can use to keep from falling off track.

Join my facebook group cus I said
https://www.facebook.com/groups/2279055689039980/
...more
17min
July 15, 2019 What Stops Progress
Mary discusses things that can knock you off course when on a transformation program or contest prep and how to deal with it.
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1h 3min
July 08, 2019 Corporate Fitness
Going big is not for everyone.

https://www.facebook.com/groups/2279055689039980/
...more
51min
July 01, 2019 Why Are You Afraid?
Why are people afraid to start a transformation program? Good advice and mindset here.

https://hodgeapp.clickfunnels.com/optinurgp1aol
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50min
June 24, 2019 What will it take to GET OFF YOUR ASS
Mary and Hodge discuss how bad it has to get for some people before they finally get off their ass and get motivated to fix it. If you have a thin skin then skip this one lol.
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45min
June 20, 2019 Mary and Hodge Kicking Bad Habits
Mary and Hodge discuss kicking bad habits. Mary goes into detail about how her extreme dieting then junk food binging was hard on her and caused her to rebound. By rebounding Mary would go right back to where she started causing her to have to go through all that work all over again. Coming to me we used methods to help her be more consistent with her diet and now she can enjoy herself in moderation and still make progress.

The Hodge Built Society was created to help people who fall off their diet plans, never reaching their goals, or those who reach them then go extreme in the other direction going back to where they started.
To become a member of The Hodge Built Society fill out an application at:
https://hodgeapp.clickfunnels.com/optinurgp1aol

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25min
November 26, 2018 #8 Initial Supplementation also BCAA vs EAA
First of this is not medical advice. I am not a doctor. This is simply for entertainment purposes only. I am not suggesting, recommending, or condoning any of these products. Please consult your doctor or physician before starting any supplementation, diet, or exercise program.
What supplements should you start with? Which is better between BCAA's an EAA's.
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32min

FAQs about The Hodge Built Society:

How many episodes does The Hodge Built Society have?

The podcast currently has 118 episodes available.