1:12 - Hoffman Show Hour 1 - Brandon Aiyuk ‘Officially’ Requests Trade, Countdown to Commanders Training Camp + Expectations for Emmanuel Forbes Jr.

42:14 - Hoffman Show Hour 2 - Sam Mewis Talks USWNT + Bonta Hill Insight on Brandon Aiyuk Trade Request

1:27:06 - Hoffman Show Hour 3 - Defensive Line Position Group Preview, Curse of Haynie Lives On + Best of Show/Real Things

Hour 3

1:12 - Commanders Pick-6 Position Group Previews: Defensive Line

20:36 - The Anthony Haynie Curse Lives On 

32:12 - Best of Show/Real Things

Story time on the Hoffman Show. There is a long running joke that every professional team that Anthony goes to support ends up losing the game he attends. That fact remained true today. 

Every day leading up to the start of Training Camp, Craig will break down one Commanders position group, answering six key questions that will help familiarize everyone with the roster heading into camp.

Hour 2

1:12 - Final Tune-Up: Sam Mewis on USWNT, Audi Field Showdown, and Media Transition

22:28 - Brandon Aiyuk Trade Request - Insights from Bonta Hill

Craig welcomes Bonta Hill of 95.7 The Game in San Francisco to discuss the breaking news of the day: Brandon Aiyuk has "officially" requested a trade from the San Francisco 49ers. Mike Garafolo of the NFL Network reported the news earlier today. It is also notable that Aiyuk has spent considerable time with Commanders rookie QB, and his best friend, Jayden Daniels. Craig and Bonta delve into the implications of this trade request and gauge the pulse of the 49ers fan base on this saga.

Craig welcomes World Cup Champion Sam Mewis to the show as the US Women's National Team gears up for its final tune-up game tonight at Audi Field. Sam provides an in-depth breakdown of the game and shares her insights on her former teammates as they prepare for the Paris Olympics. Additionally, she discusses her transition into media with Men In Blazers and what she's learned from the experience.

Hour 1 

1:12 - Brandon Aiyuk Requests Trade: What It Means for the 49ers and Commanders

10:29 - Should the Commanders Trade for Brandon Aiyuk?

23:08 - Countdown to Commanders Training Camp: Top 10 Most Important Players for 2024 - #9 Emmanuel Forbes

34:22 - What Are Your Expectations for Emmanuel Forbes?

With just 9 days until the Commanders Training Camp opens, Craig continues his countdown of the top 10 most important Commanders players for 2024. Today, he reveals player #9: Emmanuel Forbes. Tune in to hear why Forbes made the list, what makes him a crucial part of the team, and what to expect from him in the upcoming season.

Craig reacts to the breaking news from Mike Garafolo of the NFL Network that Brandon Aiyuk has "officially" requested a trade from the San Francisco 49ers. With Aiyuk's close friendship with Commanders rookie QB Jayden Daniels, Craig explores the potential impact of this trade request on both teams, the implications for Aiyuk's career, and how this could reshape the 49ers' and Commanders' strategies moving forward.