1:12 - Hoffman Show Hour 1 - Terps’ Heartbreaking Loss + Jon Allen Future in Washington

41:24 - Hoffman Show Hour 2 - Chris Russell Talks Jon Allen Value + DQ on Brandon Coleman & Mikey Sainristil Versatility

1:30:49 - Hoffman Show Hour 3 - Latest on RFK Stadium, Names to Watch, Around the NFL + Real Things

Hour 3

1:12 - Names to Watch: NFL Draft & Free Agency Targets for the Commanders

8:50 - Around the NFL with Dianna Russini

22:03 - Latest on Myles Garrett and RFK 2.0

34:01 - Real Things: Travis Hunter

Lynnell Willingham, filling in for Craig Hoffman, highlights key names in the NFL Draft that Commanders fans should have on their radar for the team’s biggest needs—offensive tackle and cornerback. He also shares a few potential free agent targets who could help solidify these positions as Washington looks to upgrade its roster this offseason.

Hour 2

1:12 - Jon Allen’s Future in Washington: Stay or Go?

15:25 - Brandon Coleman & Mikey Sainristil: Where Should They Play?

Lynnell Willingham, filling in for Craig Hoffman, reacts to Dan Quinn’s comments on the future positions of LT Brandon Coleman and CB Mikey Sainristil. Lynnell argues that Coleman’s position depends on who the Commanders bring in—can they find a true left tackle in free agency or the draft (at pick #29) and slide Coleman inside? He gives Coleman a C+ grade for his rookie season. As for Sainristil, Lynnell questions whether he should stay outside or move back to slot corner. He believes free agency could be the key to addressing the team’s CB needs and gives Mikey a B- for his rookie campaign.

Lynnell Willingham, filling in for Craig Hoffman, welcomes fellow Team 980 colleague Chris Russell to discuss Jon Allen's future with the Commanders. Russell believes Allen has played his last down in Washington and says the only way he returns is with a significant cap-hit reduction. Both agree that if Allen is traded or cut, defensive tackle instantly becomes the biggest positional need for the team in terms of depth and volume.

Hour 1

1:12 - Maryland's Heartbreaker: Did the Terps Deserve to Win?

21:09 - Has Jon Allen Played His Last Down in Washington?

Lynnell Willingham, filling in for Craig Hoffman, says no—Jon Allen isn’t going anywhere. Despite having no guaranteed money left on his contract, Lynnell explains why he believes the two-time Pro Bowl defensive tackle will remain in Washington and continue to be a key piece of the Commanders' defense.

Lynnell Willingham, filling in for Craig Hoffman, reacts to the Maryland Terrapins’ crushing loss to Michigan State, sealed by Tre Holloman’s half-court buzzer-beater. Lynnell argues that Maryland didn’t deserve to win, citing the team’s offensive struggles and poor performance from big men Derik Queen and Julian Reese. He also calls on head coach Kevin Willard to put his players in position to score easier.

1:12 - Hoffman Show Hour 1 - NFLPA Report Card Results, Dan Quinn Speaks at NFL Scouting Combine + Rhett Lewis on Commanders’ Draft Needs

40:42 - Hoffman Show Hour 2 - Ben Standig Talks Commanders Offseason Moves, Marc Ross on Commanders Team Building + Real Things