I found out on this episode that Cam used to send actual videos to women on dating apps. His face, thirty to forty-five seconds, a small joke, done. I told him it was one of the boldest things I had ever heard. He told me that every guy he ever explained it to nodded along and none of them ever did it.

What convinced me was his reasoning, which has nothing to do with charm. He hates texting. He wanted the sussing-out phase to collapse from three weeks into one message. And he noticed something sharp about who never writes back to a video.

My method is the lighter version and I ran it to a perfect record: a voice note under thirty seconds, aimed at a very particular thing in someone's profile. I explain exactly how I choose that thing, because it is the same instinct I have used to win basically everything I have ever wanted.

In this episode:

- The three questions Cam says a woman is silently answering, in order, and which two a video closes immediately

- The one detail I hunt for on a profile before writing anything, and the playful roast I send when a man has given me nothing to work with

- Why I hold the FaceTime to twenty minutes even when it is going beautifully, and what men actually do when you keep your word on that

Also, the thing we agree on completely: none of this is for staying on the app. Every step exists to get you in a room with the person.

For the ongoing version of these conversations, explore The Board: https://www.theboardwalks.com/the-board

I gave the whole profile formula on this one, both sides, no softening. Which photos, in what order, and the specific prompts I would swipe left on instantly (I have very strong opinions about a certain joke job title that will not die).

Then Cam pulled up his actual old dating app photos and walked me through them on camera. I had never seen them. Watching him land on almost exactly the lineup I had just described, having never heard it, was one of my favorite moments we have recorded.

The real heat, though, is a disagreement I had to sit inside of. For years I led with the resume. I believed that if I did not, a man would not understand who he was dealing with. Cam's read on why women do that is unflattering and specific and I am still turning it over.

In this episode:

- The photo almost no man thinks to include, and what it signals to a woman in about half a second

- What happened on my date with the Google engineer, and the thing he said over and over that made it worse

- The single sentence Cam says gave away everything about a woman's intentions before the first date ever happened

His frame on it comes down to something about which thing is a byproduct of which. I did not want to hear it at first.

For the ongoing version of these conversations, explore The Board: https://www.theboardwalks.com/the-board

At one in the morning in a Sedona hotel, a man on the other side of our wall started screaming at his partner, and I could hear every word. It went on for twenty minutes. I have only ever been that close to that kind of thing once before, in my own life, and I have never fully told that story.

What happened between them after the yelling stopped is the part I keep coming back to. It took about ten minutes and it made my skin crawl more than anything he had shouted.

So we finally answer a question we get constantly: is fighting normal, or even healthy, in a relationship? Ours is nearly a year old and we have not had one. Not a screaming match, not a slammed door. People do not believe us when we say it.

In this episode:

- The line Cam says directly into the camera about the only situation in which a man ever needs to raise his voice

- The specific mismatch he thinks is quietly underneath most divorces, which has nothing to do with money, sex, or in-laws

- What he asked me to stop doing in the sauna a few hours before we hit record, and why I initially felt myself go tense

We also get into the difference between a fight and something else we do maybe once a month that always ends in a breakthrough. Knowing which one you are actually in changes everything.

For the ongoing version of these conversations, explore The Board: https://www.theboardwalks.com/the-board

A listener asked whether a relationship makes you less productive, and I watched my partner open his answer by siding with the grindset guys. He said the women in your life are, in fact, holding you back.

I sat there with my eyes closed taking that in. I have never been more caught off guard by something he has said on this show.

Where he goes from there is the episode. It rearranges the question entirely, and the thing he lands on is not about women or discipline or time management at all. It is about what a man is burning to get himself out of bed, and what becomes possible when that changes.

In this episode:

- Why Cam says the women showing up in your life right now are exactly the ones you have earned, and what that reflects back about how you are moving through everything else

- His read on the people at the very top who everyone holds up as proof, and the fuel he thinks got them there

- The two-step path he gives when I press him on where to actually begin, starting with the one thing modern life has made almost impossible to do

He also tells the story of the random Monday afternoon he left his apartment for no logical reason, following nothing but a feeling, and walked into the room where I was standing.

For the ongoing version of these conversations, explore The Board: https://www.theboardwalks.com/the-board

A listener asked whether it is a red flag to stay in touch with an ex. My partner talks to one of his every few months. I have never once had an issue with it.

Then I told him about a text I got from a man from my past, and he said, immediately, do not respond.

I sat with that for a beat and then started pulling the thread, because the two things did not match and we both knew it.

What comes next is the most honest thirty minutes we have recorded. He tells me what he believes is actually happening, almost every single time, when a man reaches out to a woman he used to be with. The percentage he gives is not a hedge.

Then, mid sentence, he catches his own double standard and works out what he is going to do about it while the cameras are running. I did not expect where he landed.

In this episode:

- Cam's read on what men are really doing when they text an ex about something conveniently unrelated, and what it says about why she left

- The wound he traces underneath his own contact with her, which turns out to have almost nothing to do with wanting her back

- The one question I asked him near the end that opened something up, and his answer, which came out slowly

He also delivers a message straight to camera for the men still sliding into my messages. It is the funniest and most savage thing he has ever said on this show.

For the ongoing version of these conversations, explore The Board: https://www.theboardwalks.com/the-board

We were on the couch watching Married at First Sight when one scene set me off completely. A man meets his wife at the altar, and within the first real conversation he dumps his two biggest insecurities on her, take it or leave it. She excused herself and cried in a bathroom.

I see the civilian version of this constantly. People go on a first date and hand over their whole file in the first hour, convinced they are being brave. I have a theory about what is really running that impulse, and about the specific fear it is trying to outrun. The irony is brutal.

Cam went a different direction and named something the show itself refuses to say out loud. He separates a person's circumstances from the thing they are actually broadcasting, and he is not gentle about it.

In this episode:

- The bank account metaphor his mentor gave him, and why this man went into the negative before the marriage even started

- The difference between being in a rough situation and giving off a certain energy, and the tell Cam says gives it away every time

- The question Cam poses to women near the end, which starts with imagining your partner has lost the ability to speak

He also makes a claim about who is quietly keeping this whole pattern alive that I suspect is going to get us clipped and quoted.

For the ongoing version of these conversations, explore The Board: https://www.theboardwalks.com/the-board

At mile three of one of our walks, a woman finally asked Cam the question she had been circling him about the whole morning. Two and a half years with a man, on and off, and a conversation with him scheduled for the very next day. She wanted to know if he was the one.

Cam did not answer her. He built her a scene instead, with a house and two doors and a line of people, and asked which door she would use.

She responded almost instantly. He says nearly everyone does, and that what people choose in that imaginary moment exposes the real reason they are still where they are. It is not love.

In this episode:

- The two categories Cam says almost every deep incompatibility falls into, and why one of them is quietly stealing something from your partner too

- The woman on my walk who wanted a scientific explanation for why a man left her, and what I think she was actually trying to avoid feeling

- What Cam says he knew about me early on that he had never told me out loud, which is two things happening at the same time and sounds like a contradiction until you have felt it

He also says something about the person you are currently agonizing over that reframes the whole thing: they may well be the best partner you have ever had, and also the worst one you will ever have again.

For the ongoing version of these conversations, explore The Board: https://www.theboardwalks.com/the-board

We found out in our own kitchen that we had both been dating celibately before we met. Separately. Neither of us for religious reasons. Neither of us knowing the other had done it.

So this is the two of us finally comparing notes.

Cam traces his back to a specific night: an empty apartment, a mattress on the floor, and a low point he has never described publicly before. He said something out loud to himself that night that he describes as signing a contract, not saying words. He met me eight days later.

I had my own version of this decision, and mine came from information rather than faith. When I learned what is actually happening in a woman's body during and after sex, my willingness to treat it casually collapsed. It changed how I dated completely, and it is why I knew so fast when I met him.

In this episode:

- The night Cam decided, and the shift he says happened almost immediately in the caliber of people who started showing up

- The flight he had already booked to see another woman, what he chose to do once he was standing in front of her, and how many hours before that flight he knew about me

- The realistic gut check we both give on desire lists, including the uncomfortable question Cam says people skip because they do not want the answer

He also tells the story of what he had planned that got him into a yoga studio on a random February morning, hobbling, which is the only reason we ever met.

For the ongoing version of these conversations, explore The Board: https://www.theboardwalks.com/the-board

We had my parents in town, then his, back to back, over the holidays. His parents are vegan. He is nearly carnivore. Somebody was going to have to decide something.

What he did instead of bending, and instead of debating, is the whole shape of this episode.

I also cop to my own smaller version of the same fear, which involved a can of Diet Coke and me quietly not drinking it. Nobody asked me to do that. I did it to myself.

Then there is the after-dinner conversation the week after the election, where Cam delivered a fifteen minute speech I still think about and my mother heard absolutely none of it. What happened for the rest of that visit is the part actually worth stealing.

In this episode:

- The reframe Cam uses before meeting anyone's parents, which flips who is being evaluated and changes the entire energy in the room

- The question I now ask every family member at Christmas, which I write down every year, and why it works on people who agree on nothing else

- What Cam tells people when they come to him asking him to fix their struggling brother or son or friend, which is not what any of them wanted to hear

He also names the exact thing you are unknowingly sending someone every time you try to change them, and why it guarantees they stay exactly where they are.

For the ongoing version of these conversations, explore The Board: https://www.theboardwalks.com/the-board

I stepped on a scale after months away and found out I had gained fifteen pounds. Ten minutes later we left for our walk, and I spent the first part of it deciding whether to tell him.

What almost stopped me is a thought I think a lot of people have and nobody admits: maybe he has not noticed, and if I stay quiet I am getting away with something. That thought is exactly why I said it.

We replay the whole conversation on this episode. His first response was two questions, and neither of them was about food or the gym.

Then we take on the harder version, the one that actually happens most of the time, where you are the one who noticed something about your partner and has no idea how to raise it. We role play it live, twice, on two very different sensitive subjects.

In this episode:

- What Cam asks before he offers any opinion, and why the order of those questions determines whether the conversation heals or detonates

- The reframe he uses to bring up a partner's weight that keeps the other person from ever feeling attacked, which begins in an unexpected place

- The second example we run, about a partner going out constantly, where the person who thinks they are the innocent party turns out to be a bigger part of it than they realize

There is also a claim I make near the end that I fully intend to prove over the coming months, and you will be able to watch it happen on camera.

For the ongoing version of these conversations, explore The Board: https://www.theboardwalks.com/the-board