In this episode Chef Kimber tells us about some of her favorite cooking classes. From farmer's markets, to kids birthday parties to teaching the whole OBGYN Department of the Women and Children's Hospital how to cook healthy plant based meals. Her recipes have touched many lives, and her love for teaching others is felt in this episode. If you enjoy this episode don't forget to like it, and share with your friends! 

Don't forget to nourish; from the inside, out.

Follow Chef Kimber:

YouTube, FB & Pinterest: Chef Kimber Dean

IG: chefyoginikimberdean

In this episode Chef Kimber Dean goes into how she started meal planning and wellness consults. She explains how it went from writing recipes for clients to adding doctors to foloow, podcast and articles to learn from, essential oils to use, yoga poses that help heal, food brands to buy, and much more! She has written  wellness plans for auto immune, diabetes, rhuematoid arthritis, hormone balancing, heart disease, obesity, various cancers, high blood pressure, pregnancy, postpartum, anxiety, depression, asthma, thyroid diseases, autism, allergies, food intolerances, candida, SIBO,  dietary preferences and many more! She explains how she askes the right questions to write the perfect meal plan for a client, with or without food allergy testing. 

She talks about writin ggrocery lists, equipment lists, expiration dates of her recipes meals, how to store them and her favorite meals to prepare with clients. She also goes into what it takes for a client to truly succeed at healing. Chef Kimber has written a PCOS and Hashimoto's Lifestyle Guides with 4 week meal plans, with Dr. Jennier Roelands that are avaiable on both of their websites. If you like this episode, please like and share with any of your friends that this could benefit. Don't forget to nourish; from the inside, out. 

Follow Chef Kimber:

YouTube, FB & Pinterest: Chef Kimber Dean

IG: chefyoginikimberdean

In this episode Chef Kimber goes into detail about how Happiness Drinks was started, how she created the Detoxifier recipe, what each ingredients nutritional benefits are, where to find this product, and what other flavors are coming next. She also tells you some crafty ways to use the more uncommon ingredients in this drink mix. If you enjoy this episode, please like and share with a friend!

In this episode Chef Kimber shares her experience in the culinary industry, as a yoga instructor and her nutrition knowledge. Her first job in the food insustry started when she was 15 at Starbucks. From there she has worked at bakeries, a winery, commercial kitchens and owning her own restaurant and caatering company. With all her exerience, she has created her niche for nutrient dense, allergy friendly foods. Listen now, and share with those that you think would appreciate this episode!