In this episode Chef Kimber reviews all her episodes from Season 1 of The Holistic Kitchen, and talks about what you can expect form her in the future. Thank you all for listening this season! We can't wait to share more with you in Season 2.

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IG: chefyoginikimberdean

www.chefkimberdean.com

www.happinessdrinksco.com

In this episode of The Holistic Kitchen, Chef Kimber Dean discusses her first cookbook, Happy Food Cookbook. She tells you how she was inspired to write a cookbook, how she creates her recipes, how she has worked with three publishers, and her fan's favorites. All of the recipes in her cookbook are free of gluten, soy, corn, dairy, refined sugars, peanuts, pork, and hydrogenated oils. You can order her cookbooks on Amazon, her website and on major book retailers online. Please like and share this episode!

Follow her on FB, Youtube and pinterest: Chef Kimber Dean

                   IG: chefyoginikimberdean

www.chefkimberdean.com

www.happinessdrinksco.com

If you enjoy this episode, please like and share it!

Don't forget to follow Chef Kimber Dean:

FB, Youtube and pinterest: Chef Kimber Dean

IG: chefyoginikimberdean

⁠www.chefkimberdean.com⁠

www.happinessdrinksco.com

If you enjoy this episode, please like and share it!

Don't forget to follow Chef Kimber Dean:

FB, Youtube and pinterest: Chef Kimber Dean

IG: chefyoginikimberdean

www.chefkimberdean.com

www.happinessdrinksco.com

In this week's episode Chef Kimber discusses how she went from cooking for herself, to her and her husband, to a family of five. Portion sizes really matter when cooking a lot at home. How much ingredients are too much and wasteful, to cook a larger recipe batch to be meals for the next day and save time. She discusses sustainable cooking with infants to preteens, picky eaters to easy eaters. Is she a short order cook at home? Find out in this week's episode! 

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FB, Youtube and Pinterest: Chef Kimber Dean

IG: chefyoginikimberdean

www.chefkimberdean.com

www.happinessdrinksco.com

You wouldn't guess it but this is one of the most common questions Chef Kimber Dean gets asked! Whether it be from cafe customers, podcast hosts or friends she is always getting asked what she eats in a day. Chef Kimber discusses each meal of the day, cheat days, what she avoids and her favorite desserts. This is a great listen for curious minds! Please follow, like and share!

FB, YouTube, Pinterest, LinkedIn: Chef Kimber Dean

IG: chefyoginikimberdean

www.chefkimberdean.com

www.happinessddrinksco.com

In this episode of the Holistic Kitchen, Chef Kimber talks all about kitchen equipment! She has been using kitchen equipment as her tools for her

In this episode Chef Kimber talks about the vision of nourish. You can see how her vast culinary experience allowed her to make Nourish system matically work. Chef Kimer discusses the vision and mission statement behind Nourish. She goes into detail all of the small details she had to pay attention to becuase of the high quality products at nourish. She explains Smoothies, Juices, Hot drinks, Soups, Sauces, Hummus, Salad Dressings, Meats, Meals, Produce, Farmers, Desserts, Market items, Compost, Labor, Products that didn’t sell. Whether you are a home cook, or a restaurant owner you can learn a lot from this episode!

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In this episode, Chef Kimber discusses why she doesn't cook or write recipes with gluten, dairy, soy, corn, peanuts, pork, refined sugars, hydrogenated oils and artificial ingredients. She discusses how these ingredients have been manipulated by the Food and Agriculture Industry for profit, not nutrient density. She also talks about buying Organic and why it is important for our health, and the soils health. 

If you enjoyed this podcast episode, please like and share it with your friends! Follow Chef Kimber on all social media platforms. 

www.chefkimberdean.com

www.happinessdrinksco.com

Facebook, YouTube and Pinterest: Chef Kimber Dean

Instagram: chefyoginikimberdean

In this episode Chef Kimber talks about how she started practicing yoga in January 2011, and how it led to her 200 E-RYT. She discusses all of her trainings from hot yoga, vinyasa, restorative to kundalini. She also discusses how each phase of her cycle plays a large role in how she pratices yoga and teaches to her students. Chef Kimber is a highly trained yoga instructor and teaches up to 6 classes a week, currently. From yin to vinyasa to private Mizzou atheltic groups, you can find her on her mat waiting to teach you! Follow her on social media and her website to schedule a class with her now! Make sure you like and share this podcast with like minded friends! Don't forget to nourish; from the inside out. 

www.chefkimberdean.com

IG: @chefyoginikimberdean

FB: Chef Kimber Dean

www.happinessdrinksco.com

https://www.facebook.com/chefkimberdean/

https://www.linkedin.com/in/chef-kimber-dean-5a335a185/

https://open.spotify.com/show/4EMORTrdNyD35LkNzfbw92?si=15c8f827574245f6

https://youtube.com/@chefkimberdean2876