Hey friends I am a holistic travel RN nurse, I put this podcast together to help YOU. I want to give you the tools you need to improve your health. This podcast will have candid conversations about the nuances of health and wellness. In each episode you can discover a unique perspective on living your best life. I look forward to chatting with you.

Are you struggling as parent! Do feel stress way to often? Are you parenting with love?

This episode we talk about there things such as these oils that help parents and your children.

Stop the struggles give something natural a try!! Be an empowered parent

Be encouraged you are doing great job, parenting is the hardest job take from me who has raised 4 brilliant bright humans we all struggle you are not alone but there is a natural solutions that could help you.

[email protected]

https://holistictravelnurse.com

my.doterra.com/holistictravelnurse

Aparna Venkataraman

Parent Coach | Beauty In Parenting

Meditation Teacher | Breathwork & Meditation Sessions

Wellness Advocate | DoTerra Essential Oils

Motivational Speaker | Videos, Podcasts & Upcoming Events

Download my free Calm & Clarity Guide for 4 breathing exercises & essential oil tips to relieve stress now!

Feel EMPOWERED, joyful + connected in your parenting and inner self!

check my blog at

http://holistictravelnurse.com

Email ME: Get your FREE sample of essential oils or schedule FREE 30 minute health coach call

[email protected]

Follow  me on instagram

https://www.instagram.com/holistic__travel_nurse_podcast/

Check this interview

https://youtu.be/7ojG98FgfYU

documentaries I say go check out

magic pill

https://youtu.be/6duhSjYyj0k

Hey friends I am a holistic travel RN nurse, I put this podcast together to help YOU. I want to give you the tools you need to improve your health. This podcast will have candid conversations about the nuances of health and wellness. In each episode you can discover a unique perspective on living your best life.  I look forward to chatting with you.

This episode my friend AnnaMaria shares her many years of sinus problems that crippled her life.  She worked in Riki and massage and natural medicine and tried many things to help with ever frustrating sinus issues yet nothing was working until she experienced Doterra essential oils.  

Do you have sinus issues do feel you always going suffer? Why not take a different approach reach to me today for your FREE sample

[email protected]

https://holistictravelnurse.com

my.doterra.com/holistictravelnurse

check my blog at

http://holistictravelnurse.com

Email ME: Get your FREE sample of essential oils or schedule FREE 30 minute health coach call

[email protected]

Follow  me on instagram

https://www.instagram.com/holistic__travel_nurse_podcast/

Check this interview

https://youtu.be/7ojG98FgfYU

documentaries I say go check out

magic pill

https://youtu.be/6duhSjYyj0k

Hey friends I am a holistic travel RN nurse, I put this podcast together to help YOU. I want to give you the tools you need to improve your health. This podcast will have candid conversations about the nuances of health and wellness. In each episode you can discover a unique perspective on living your best life.  I look forward to chatting with you. 

This episode is about ways to keep your immune system strong, from food and nutrients to handling stress.

 I love to chat on zoom, I love to hear tell how you surviving the pandemic. Reach out to me at [email protected]

This episode is about what's been going on with Covid 19 crisis. How we as frontline workers are taking care our body and mind during this crisis. This about reflexing on the past 4-5 weeks and what can you learn from this crisis. Are you working harder to take your health. 

Protect your mind what take in it will help control your emotions.

Hey friends I am a holistic travel RN nurse, I put this podcast together to help YOU. I want to give you the tools you need to improve your health. This podcast will have candid conversations about the nuances of health and wellness. In each episode you can discover a unique perspective on living your best life.  I look forward to chatting with you.

This episode my friend Brenda shares her many years of digestive problems that crippled her life.  She told doctors you always suffer there is nothing that can be done, she refused that and found something that helped her. 

Then she scares how she helped her husband reversed her husband fatty liver problems with diet and life style choices.

I would love to chat on zoom, and to hear tell how you surviving the pandemic. Reach out to me at [email protected]

https://holistictravelnurse.com

my.doterra.com/holistictravelnurse

You might be like me and Brenda or one 74% of people who suffer with digestive issues.  Do not give up on feeling normal. 

check my blog at

http://holistictravelnurse.com

Email ME: Get your FREE sample of essential oils or schedule FREE 30 minute health coach call

[email protected]

Follow  me on instagram

https://www.instagram.com/holistic__travel_nurse_podcast/

Check this interview

https://youtu.be/7ojG98FgfYU

documentaries I say go check out

magic pill

https://youtu.be/6duhSjYyj0k

Hey friends I am a holistic travel RN nurse, I put this podcast together to help YOU. I want to give you the tools you need to improve your health. This podcast will have candid conversations about the nuances of health and wellness. In each episode you can discover a unique perspective on living your best life. I look forward to chatting with you.

This episode I talk about why I love geranium,

Geranium oil is extracted from the entire geranium plant. The uses and benefits of this beautiful plant are highly versatile and are used to boost the appearance of skin and hair. Geraniums are valued in the perfume industry for their floral scent. Inhaling Geranium oil’s sweet aroma can support emotions by creating a calming and grounding effect. The aroma of Geranium oil can also help lessen feelings of stress and calm nerves. The beautifying properties of Geranium oil can be used to promote healthy-looking hair and skin. When applied topically to the body, Geranium oil promotes the appearance of clear skin. Additionally, the strong chemical components in Geranium oil offer a natural way to repel insects.

With many essential oils on the market, it is sometimes hard to discern which essential oils are truly pure and potent. Finding oils that have a strong purity and potency is crucial because it determines the effectivity of the oil in meeting individual needs. Many oils that are available to buy contain impurities and filler substances. These additives lessen the effect of essential oils and can minimize their potential in fulfilling specific needs. doTERRA knows that a pure and potent essential oil can have life-changing effects and can be extremely influential. For this reason, doTERRA created the CPTG® Certified Pure Therapeutic Grade protocol. This protocol includes a series of rigorous tests that determine the quality of each batch of essential oils. When each batch is found pure and potent, the essential oils are then packaged and sold. These thorough tests give customers the confidence that the doTERRA oils they receive are not only potent and pure, but effective. 

Geranium may have similar benefits to rose oil, including balancing the hormones, supporting menstrual cycle regularity in perimenopause, and improving mood.

I would love to chat on zoom, and to hear tell how you are surviving the pandemic. Reach out to me at [email protected]

https://holistictravelnurse.com

my.doterra.com/holistictravelnurse

check my blog at

http://holistictravelnurse.com

Email ME: Get your FREE sample of essential oils or schedule FREE 30 minute health coach call

[email protected]

Follow  me on instagram

https://www.instagram.com/holistic__travel_nurse_podcast/

Check this interview

https://youtu.be/7ojG98FgfYU

documentaries I say go check out

magic pill

https://youtu.be/6duhSjYyj0k

ey friends I am a holistic travel RN nurse, I put this podcast together to help YOU. I want to give you the tools you need to improve your health. This podcast will have candid conversations about the nuances of health and wellness. In each episode you can discover a unique perspective on living your best life.  I look forward to chatting with you. 

This episode is about ways to keep your immune system strong, from food and nutrients to handling stress.

 I love to chat on zoom, I love to hear tell how you surviving the pandemic. Reach out to me at [email protected]

check my blog at

http://holistictravelnurse.com

Email ME: Get your FREE sample of essential oils or schedule FREE 30 minute health coach call

[email protected]

Follow  me on instagram

https://www.instagram.com/holistic__travel_nurse_podcast/

Check this interview

https://youtu.be/7ojG98FgfYU

documentaries I say go check out

magic pill

https://youtu.be/6duhSjYyj0k

Hey friends I am a holistic travel RN nurse, I put this podcast together to help YOU. I want to give you the tools you need to improve your health. This podcast will have candid conversations about the nuances of health and wellness. In each episode you can discover a unique perspective on living your best life.  I look forward to chatting with you.

This episode I talk  why love my cassia and cinnamon essential oil!

Cinnamon is derived from a tropical, evergreen tree that grows up to 45 feet high and has highly fragrant bark, leaves, and flowers. Extracted from bark, Cinnamon oil supports healthy metabolic function and helps maintain a healthy immune system when needed most.* Cinnamon is frequently used in mouth rinses and chewing gums. 

Cinnamon has a long history of culinary uses, adding spice to desserts, entrées, and hot drinks. Due to its high content of cinnamaldehyde, Cinnamon should be diluted with a carrier oil when applied to the skin and only one to two drops are needed for internal benefits.

A close relation to Cinnamon, Cassia has a strong, spicy aroma that can be used in small quantities to transform any essential oil blend. Cassia has been used for thousands of years for its many health benefits. It's one of the few essential oils mentioned in the Old Testament, noted for its unmistakable fragrance and calming aromatic properties. Cassia is a "warming" oil that helps promote a healthy immune function when ingested.* Experimental research suggests that internal use of Cinnamaldehyde, a major constituent of Cassia, may support a healthy gastrointestinal tract.* Cassia is a great oil to diffuse during cold months due to its warming properties and spicy scent.

Due to its caustic nature, Cassia should be diluted with doTERRA Fractionated Coconut Oil when applied to the skin and can be very strong when inhaled directly. When diluted and applied topically, Cassia can help soothe the body. Cassia can be used in cooking either as a replacement for cinnamon in pies and breads or by itself in a myriad of entrees and desserts.

References:

The Kitchen and Garden Book of Herbs Knowing and Cooking Jessica Houdret and Joanna Farrow

Modern Essentials Handbook The premier Introductory guid to Essential oils 11th edition

National Geographic Guide To Medicinal Herbs The Worlds most Effective Healing Plants Rebecca L Johnson & Steven Foster Tieraona Low Dog, MD & David Kiefer MD forward by Andrew Weil MD

Evidence Based Essential oil Therapy The Ultimate Guide to The Therapeutic and Clinical Application of Essential Oils from Dr Scott A Johnson

I love to chat on zoom, I love to hear tell how you surviving the pandemic. Reach out to me at [email protected]

https://holistictravelnurse.com

my.doterra.com/holistictravelnurse

check my blog at

http://holistictravelnurse.com

Email ME: Get your FREE sample of essential oils or schedule FREE 30 minute health coach call

[email protected]

Follow  me on instagram

https://www.instagram.com/holistic__travel_nurse_podcast/

Check this interview

https://youtu.be/7ojG98FgfYU

documentaries I say go check out

magic pill

https://youtu.be/6duhSjYyj0k

Hey friends I am a holistic travel RN nurse, I put this podcast together to help YOU. I want to give you the tools you need to improve your health. This podcast will have candid conversations about the nuances of health and wellness. In each episode you can discover a unique perspective on living your best life.  I look forward to chatting with you. 

This episode I talk  Lisa she suffered and beat the Codvid 19 virus!!

This her story, but I would love to hear yours. How do you take your immune system.

 I love to chat on zoom, I love to hear tell how you surviving the pandemic. Reach out to me at [email protected]

https://holistictravelnurse.com

my.doterra.com/holistictravelnurse

 www.sopriswomensclinic.com

Www.bloomskinco.com

check my blog at

http://holistictravelnurse.com

Email ME: Get your FREE sample of essential oils or schedule FREE 30 minute health coach call

[email protected]

Follow  me on instagram

https://www.instagram.com/holistic__travel_nurse_podcast/

Check this interview

https://youtu.be/7ojG98FgfYU

documentaries I say go check out

magic pill

https://youtu.be/6duhSjYyj0k

Hey friends I am a holistic travel RN nurse, I put this podcast together to help YOU. I want to give you the tools you need to improve your health. This podcast will have candid conversations about the nuances of health and wellness. In each episode you can discover a unique perspective on living your best life.  I look forward to chatting with you. 

This episode is about ways to keep your immune system strong, from food and nutrients to handling stress.

 I love to chat on zoom, I love to hear tell how you surviving the pandemic. Reach out to me at [email protected]

This episode is about what's been going on with Covid 19 crisis. How we as frontline workers are taking care our body and mind during this crisis. This about reflexing on the past 4-5 weeks and what can you learn from this crisis. Are you working harder to take your health. 

Protect your mind what take in it will help control your emotions.

check my blog at

http://holistictravelnurse.com

Email ME: Get your FREE sample of essential oils or schedule FREE 30 minute health coach call

[email protected]

Follow  me on instagram

https://www.instagram.com/holistic__travel_nurse_podcast/

Check this interview

https://youtu.be/7ojG98FgfYU

documentaries I say go check out

magic pill

https://youtu.be/6duhSjYyj0k