The Holistic Way Podcast
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The Holistic Way Podcast episodes

  • 15 - Use EFT Tapping to create your dream life with Tara Brunet

    I am Dominique aka Niqui and i am a certified Holistic Life Coach as well as a Yoga teacher. Founder of The Holistic Way, i have created programs to serve her client's individual needs in order for them to achieve their deepest desires.

    In this episode we go all in with EFT Tapping. The tool you need to manifest your dream life, decrease pain and even change habits. Tara explains to us what it is exactly and also the science behind it, including many ways she has used it to improve her life drastically.

    For anyone who would like to connect with Tara brunet, you can find her on instagram @tarabrunetmindset or her website www.tarabrunet.com

    You can find me on Instagram @uniquely.niqui or check out my website niqui.co

    Don't forget to subscribe to the show to never miss an episode!

    33 min
  • 14 - Finding your purpose

    I am Dominique and I am  a certified Holistic Life Coach as well as a Yoga teacher. I am the founder of The Holistic Way and created programs to serve her client's individual needs in order for them to achieve their deepest desires.

    This episode covers my own experience with finding my purpose. I share how it made me very frustrated and ashamed not knowing what my purpose was. You will find helpful tips to find your own, what worthiness has to do with finding your purpose, why a new definition is required and 2 key elements of having clarity.

    You can find me on Instagram @uniquely.niqui or check out my website niqui.co

    Don't forget to subscribe to the show to never miss an episode and to reach out if you want to know more about ways you can improve your relationship with your body and how to find food freedom.

    29 min
  • 13 - my holistic body journey

    I, Dominique, am  a certified Holistic Life Coach as well as a Yoga teacher. I am the founder of The Holistic Way and created programs to serve her client's individual needs in order for them to achieve their deepest desires.

    Thsi episode is very personal and very honest. I talk about my own journey with my body and how i improved my relationship with my body, overcame emotional eating, found food freedom, and found a new sense of peace and acceptance for my body. 

    I talk about my obsessive habit to step on a scale and how it dictated my self-worth.

    You can find meon Instagram @uniquely.niqui or check out my website niqui.co

    Don't forget to subscribe to the show to never miss an episode and to reach out if you want to know more about ways you can improve your relationship with your body and how to find food freedom.

    1 hr 3 min
  • 12 - Part 2 : an Introduction to eating disorders with Rachel Evans

    Dominique is a certified Holistic Life Coach as well as a Yoga teacher. Founder of The Holistic Way, Dominique has created programs to serve her client's individual needs in order for them to achieve their deepest desires.

    This is part two out of two of an Episode with Rachel Evans. She talks about why it is important to understand your eating disorders and what is at the root of it, gives us an overview of ways to start recovery but also how to support a friend, family member or partner that might have an ED. 

    For anyone who would like to connect with Rachel Evans you can find her on instagram @rachel.evans.phd or her Website https://eatingdisordertherapist.co.uk/

    You can find Dominique on Instagram @uniquely.niqui or check out her website niqui.co

    If you want to read her article about food guilt this is where you can find it.Here are two more resources Rachel kindly shares with anyone interested:

    Free guide

    Podcast episode - eating disorder recovery at christmas 

    Don't forget to subscribe to the show to never miss an episode!

    38 min
  • 11 - Part 1 : an Introduction to eating disorders with Rachel Evans

    Dominique is a certified Holistic Life Coach as well as a Yoga teacher. Founder of The Holistic Way, Dominique has created programs to serve her client's individual needs in order for them to achieve their deepest desires.

    This is part one of an Episode with Rachel Evans. She shares her journey with disordered eating, gives us an overview of what the symptoms are and how it can affect someones whole life.

    For anyone who would like to connect with Rachel Evans you can find her on instagram @rachel.evans.phd or her Website https://eatingdisordertherapist.co.uk/

    You can find Dominique on Instagram @uniquely.niqui or check out her website niqui.co

    If you want to read her article about food guilt this is where you can find it.

    Don't forget to subscribe to the show to never miss an episode!

    38 min
  • 10 - How to awaken your spiritual gifts with Nina

    Dominique is a certified Holistic Life Coach as well as a Yoga teacher. Founder of The Holistic Way, Dominique has created programs to serve her client's individual needs in order for them to achieve their deepest desires.

    In this weeks episode, Nina tells us all about spirituality. She covers her own journey of awakening and discovering her psychic gifts, how we all have spiritual gifts too and how we can awaken them. 

    For anyone who would like to connect with Tanvi Wardojo you can find her on instagram @Tanviwardojo

    You can find Dominique on Instagram @uniquely.niqui or check out her website niqui.co

    Don't forget to subscribe to the show to never miss an episode!

    1 hr 3 min
  • 09 - How stress can affect your life and how to become more stress-resilient with Tanvi

    Dominique is a certified Holistic Life Coach as well as a Yoga teacher. Founder of The Holistic Way, Dominique has created programs to serve her client's individual needs in order for them to achieve their deepest desires.

    Listen in to Tanvi and Dominique discussing their experiences with stress and what possible symptoms could be due to stress. Learn how it can potentially affect all areas of your life and how to become more stress resilient. Discover tools to find more calm and presence. We also discuss the science behind essential oil and why they are a great tool to reduce stress naturally.

    For anyone who would like to connect with Tanvi Wardojo you can find her on instagram @tanviwardojo or via my website www.tanviwardojo.com

    You can find Dominique on Instagram @uniquely.niqui or check out her website niqui.co

    Don't forget to subscribe to the show to never miss an episode!

    51 min
  • 08 - Inner-child Healing with Hazel

    Dominique is a certified Holistic Life Coach as well as a Yoga teacher. Founder of The Holistic Way, Dominique has created programs to serve her client's individual needs in order for them to achieve their deepest desires.

    Hazel and Dominique will talk in detail about the inner-child. Listen to this episode to learn about:

    -What the inner-child is

    -How the wounded inner-child can create patterns in your adult life

    -What the inner-parent is

    -How you can build a loving relationship with your inner-child

    -The neuroscience behind the inner-child theory

    And a lot more.

    Due to technical reason, if oyu are interested in the resource from Hazel, please e-mail me at [email protected]

    To get in touch with Hazel head over to her Instagram @projectantiporta or her website www.projectantiporta.com

    You can find Dominique on Instagram at @uniquely.niqui or check out her website www.niqui.co

    Don't forget to subscribe to the show to never miss an episode!

    37 min
  • 07 - Trauma awareness with Gem Balicki

    Dominique is a certified Holistic Life Coach as well as a Yoga teacher. Founder of The Holistic Way, Dominique has created programs to serve her client's individual needs in order for them to achieve their deepest desires.

    In this episode, Gem and Dominique have an important and honest discussion about the definition of trauma, why trauma-awareness is essential. Gem shares valuable tools to regulate your nervous system, an essential step if you hold trauma.

    Gem kindly shares a free resources called the nervous system toolbox to help you start tending to your NS. Find the free resource here.

    For anyone who would like to connect with Gem Balicki, you can find her on instagram @gembalicki or via my website www.gembalicki.com

    If you would like to dive into the work of the people we talked about:

    Dr. Arielle Schwarz - https://drarielleschwartz.com/
    Dr. Peter Levine - https://traumahealing.org/se-101/
    Lisa Dion - https://lisa-dion.com/

    Book: Claudia Vayda, New paradigm psychology

    You can find Dominique on Instagram at uniquely.niqui or check out her website niqui.co

    Don't forget to subscribe to the show to never miss an episode!

    43 min
  • 06 - how to overcome the imposter syndrome with Lauren Ray

    Dominique is a certified Holistic Life Coach as well as a Yoga teacher. Founder of The Holistic Way, Dominique has created programs to serve her client's individual needs in order for them to achieve their deepest desires.

    In this episode, Lauren and Dominique go indpeth about the imposter syndrome, what the symptoms are, what is at the root of it and ahow self-compassion is one of many tools to cure it.

    Lauren Ray, aka The Courage Coach is on a mission to help women create more freedom by helping them unlock their infinite potential in life, love and business.

    If you would like to connect with Lauren, you can find her @iamlaurenray or check out her website https://www.couragecore.com/

    You can find Dominique on Instagram at uniquely.niqui or check out her website niqui.co

    Don't forget to subscribe to the show to never miss an episode!

    46 min

About The Holistic Way Podcast

From the publisher's feed

Your weekly dose of fresh perspective, holistic approach and non-negotiable self-compassion. Understanding is empowering and self-kindness is the new sexy.

Use this podcast as your toolbox…