The Holistic Way Podcast
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The Holistic Way Podcast episodes

  • 05 - 7 learnings from my holistic body clients

    Dominique is a certified Holistic Life Coach as well as a Yoga teacher. Founder of The Holistic Way, Dominique has created programs to serve her client's individual needs in order for them to achieve their deepest desires.

    In episode 5, Dominique talks about the holistic body program and 7 lessons she learned from her holistic body clients. She believes that she is learning as much from her clients than they do from her and hopes that you will learn an empowering thing or two about mending your body image and your relationship with you body.

    If you want to learn more about the holistic way, head over to her website or email her at [email protected]

    You can also find her on Instagram at uniquely.niqui

    Don't forget to subscribe to the show to never miss an episode!

    32 min
  • 04 - Ayurveda And The Body Image with Mélanie

    Dominique is a certified Holistic Life Coach as well as a Yoga teacher. Founder of The Holistic Way, Dominique has created programs to serve her client's individual needs in order for them to achieve their deepest desires.

    In this episode, Melanie and Dominique talk about what ayurveda is, ayurvedic principles and how ayurveda helped Melanie resolve her health issues and issues with body image.

    If you would like to connect with Melanie, you can find her @melanie.lsln or check out her website https://melaniels.com.

    Books:

    - Ayurveda: The Science of Self Healing: A Practical Guide, by Dr Vasant Lad

    - Ayurvedic Nutrition, by Vaidya Atreya Smith

    - Balance your hormones, balance your life, by Dr Claudia Welch

    - Ayurveda and the mind, by Dr David Frawley

    Cookbooks:

    - What to eat for how you feel, by Divya Alter

    - Eat feel fresh, by Sahara Rose Ketabi

    - The everyday Ayurveda cookbook, by Kate O'Donnell

    - Everyday Ayurveda cooking for a calm, clear mind, by Kate O'Donnell

    You can find Dominique on Instagram at uniquely.niqui or check out her website niqui.co.

    Don't forget to subscribe to the show to never miss an episode!

    48 min
  • 03 - Neurodiversity and self-compassion with Nina

    Dominique is a certified Holistic Life Coach as well as a Yoga teacher. Founder of The Holistic Way, Dominique has created programs to serve her client's individual needs in order for them to achieve their deepest desires.

    In this episode, Nina Oberoi and Dominique talk about neurodiversity and their experience with it, the different symptoms they experienced and how with the right reframe and techniques they turn into gifts.

    If you want to connect to Nina you can find her on instagram @channeledbynina

    You can find her on Instagram at uniquely.niqui or check out her website niqui.co.

    Don't forget to subscribe to the show to never miss an episode!

    46 min
  • 01 - Introduction

    Dominique is a certified Holistic Life Coach as well as a Yoga teacher. Founder of The Holistic Way, Dominique has created programs to serve her client's individual needs in order for them to achieve their deepest desires.


    In this episode, Dominique goes into detail about how she can help you heal, achieve your goals and ultimately, create the life you desire. And isn't that what everyone wants?

    You can find her on Instagram at uniquely.niqui or check out her website niqui.co.

    Don't forget to subscribe to the show to never miss an episode!

    12 min
  • 02 - The Holistic Way

    Dominique is a certified Holistic Life Coach as well as a Yoga teacher. Founder of The Holistic Way, Dominique has created programs to serve her client's individual needs in order for them to achieve their deepest desires.

    In this episode, Dominique goes into details about The Holistic Way, a method which is all about healing combined with mindful habits, subconscious reprogramming and manifestation. 

    You can find her on Instagram at uniquely.niqui or check out her website niqui.co.

    Don't forget to subscribe to the show to never miss an episode!

    40 min

About The Holistic Way Podcast

From the publisher's feed

Your weekly dose of fresh perspective, holistic approach and non-negotiable self-compassion. Understanding is empowering and self-kindness is the new sexy.

Use this podcast as your toolbox…