The Homestead Journey

Perhaps the biggest impact the Mediterranean Diet has had on how we homestead is on the animals we are raising for meat.  On this episode we dive into what those changes are.  

Enjoy!!
Brian

Support the show

http://www.thehomesteadjourney.net/blog
http://www.thehomesteadjourney.net/newsletter
http://www.thehomesteadjourney.net/support
http://www.thehomesteadjourney.net
https://www.facebook.com/TheHomesteadJourneyPodcast
https://www.youtube.com/c/TheHomesteadJourney
https://www.facebook.com/3BFarmNY/
https://www.instagram.com/thehomesteadjourneypodcast/?hl=en
https://teespring.com/stores/thehomesteadjourneypodcast
[email protected]t

On this episode we talk about gardening Mediterranean style?  Are there things you MUST grow while on the Mediterranean diet?  Are there things you shouldn't grow?  How is following this diet, impacting how we garden this year?

The answers might surprise you!!!

Enjoy!! 
Brian

Support the show

http://www.thehomesteadjourney.net/blog
http://www.thehomesteadjourney.net/newsletter
http://www.thehomesteadjourney.net/support
http://www.thehomesteadjourney.net
https://www.facebook.com/TheHomesteadJourneyPodcast
https://www.youtube.com/c/TheHomesteadJourney
https://www.facebook.com/3BFarmNY/
https://www.instagram.com/thehomesteadjourneypodcast/?hl=en
https://teespring.com/stores/thehomesteadjourneypodcast
[email protected]t

For awhile, I really struggled with whether or not we could follow the Mediterranean Diet and still be homesteaders.  After all, we don't live in the Mediterranean.  And there are a lot of common ingredients to the Mediterranean Diet, that we cannot grow here in upstate NY. 
A. We can't produce olive oil
B. We are 100s of miles away from the ocean and fresh seafood
C. We can't grow citrus, artichokes, olives, capers, figs and pomegranates, all things found in many Mediterranean diet dishes.
D. Because we have smaller acreage, we can't grow lots of whole grains or nuts. 

But, eventually I realized that I was focused on the wrong things.  Instead of being focused on what I COULD do, I was focused on what I COULDN'T do. 
A. I can grow LOTS of vegetables. 
B. I can grow LOTS of herbs. 
C. I can raise a lot of meat.
D.  Even Ma and Pa Ingalls bought stuff at the store.
E.  The principles of the Mediterranean Diet are universal.

Enjoy!!
Brian
Food Rules By Michael Pollen

Support the show

http://www.thehomesteadjourney.net/blog
http://www.thehomesteadjourney.net/newsletter
http://www.thehomesteadjourney.net/support
http://www.thehomesteadjourney.net
https://www.facebook.com/TheHomesteadJourneyPodcast
https://www.youtube.com/c/TheHomesteadJourney
https://www.facebook.com/3BFarmNY/
https://www.instagram.com/thehomesteadjourneypodcast/?hl=en
https://teespring.com/stores/thehomesteadjourneypodcast
[email protected]t

On this episode, Bonnie joins me once again as we dive into what the Mediterranean Diet is and why we have chosen to adopt it.  We talk about what we've found easy.  And what we've found challenging.  I also give Bonnie a pop geography quiz and she tries to give me directions to the Mediterranean region using fence posts???!!!  

Enjoy!
Brian

Support the show

http://www.thehomesteadjourney.net/blog
http://www.thehomesteadjourney.net/newsletter
http://www.thehomesteadjourney.net/support
http://www.thehomesteadjourney.net
https://www.facebook.com/TheHomesteadJourneyPodcast
https://www.youtube.com/c/TheHomesteadJourney
https://www.facebook.com/3BFarmNY/
https://www.instagram.com/thehomesteadjourneypodcast/?hl=en
https://teespring.com/stores/thehomesteadjourneypodcast
[email protected]t

On this episode, I am joined by my lovely wife Bonnie as we talk about 5 keys to ensuring long term success when adopting a new way of eating.  We talk about the difference between diets, diet plans and "ways of eating" and how that terminology has been helpful as we adopt the Mediterranean Diet. 

The 5 Keys To Success we discuss are:
1. Accountability
2. Support
3. Affordability
4. Lifestyle Impact
5. Understanding Your Why
 
Enjoy!!
Brian

http://www.thehomesteadjourney.net/blog
http://www.thehomesteadjourney.net/newsletter
http://www.thehomesteadjourney.net/support
http://www.thehomesteadjourney.net
https://www.facebook.com/TheHomesteadJourneyPodcast
https://www.youtube.com/c/TheHomesteadJourney
https://www.facebook.com/3BFarmNY/
https://www.instagram.com/thehomesteadjourneypodcast/?hl=en
https://teespring.com/stores/thehomesteadjourneypodcast
[email protected]t

Support the show

http://www.thehomesteadjourney.net/blog
http://www.thehomesteadjourney.net/newsletter
http://www.thehomesteadjourney.net/support
http://www.thehomesteadjourney.net
https://www.facebook.com/TheHomesteadJourneyPodcast
https://www.youtube.com/c/TheHomesteadJourney
https://www.facebook.com/3BFarmNY/
https://www.instagram.com/thehomesteadjourneypodcast/?hl=en
https://teespring.com/stores/thehomesteadjourneypodcast
[email protected]t

We are facing a season of change here on the homestead.  Bonnie was recently diagnosed as pre-diabetic and thus prescribe the Mediterranean Diet.   And we are also facing the prospect of an empty nest.  On this episode I share with you how these changes have been impacting me and how they are going to impact this podcast. 

Homesteading and Hungry YouTube Channel
Enjoy!!
Brian

http://www.thehomesteadjourney.net/blog
http://www.thehomesteadjourney.net/newsletter
http://www.thehomesteadjourney.net/support
http://www.thehomesteadjourney.net
https://www.facebook.com/TheHomesteadJourneyPodcast
https://www.youtube.com/c/TheHomesteadJourney
https://www.facebook.com/3BFarmNY/
https://www.instagram.com/thehomesteadjourneypodcast/?hl=en
https://teespring.com/stores/thehomesteadjourneypodcast
[email protected]t

Support the show

Support the show

http://www.thehomesteadjourney.net/blog
http://www.thehomesteadjourney.net/newsletter
http://www.thehomesteadjourney.net/support
http://www.thehomesteadjourney.net
https://www.facebook.com/TheHomesteadJourneyPodcast
https://www.youtube.com/c/TheHomesteadJourney
https://www.facebook.com/3BFarmNY/
https://www.instagram.com/thehomesteadjourneypodcast/?hl=en
https://teespring.com/stores/thehomesteadjourneypodcast
[email protected]t

Back on Episode 133, we talked about the 3 ways we were growing potatoes here on our homestead.  So, how did things work out?  On today's episode we talk about what worked well, what didn't work well and what we'll be doing differently next year. 

Also, this is the last episode of season 3.

Enjoy.
Brian
http://www.thehomesteadjourney.net/blog
http://www.thehomesteadjourney.net/newsletter
http://www.thehomesteadjourney.net/support
http://www.thehomesteadjourney.net
https://www.facebook.com/TheHomesteadJourneyPodcast
https://www.youtube.com/c/TheHomesteadJourney
https://www.facebook.com/3BFarmNY/
https://www.instagram.com/thehomesteadjourneypodcast/?hl=en
https://teespring.com/stores/thehomesteadjourneypodcast
[email protected]t

Support the show

http://www.thehomesteadjourney.net/blog
http://www.thehomesteadjourney.net/newsletter
http://www.thehomesteadjourney.net/support
http://www.thehomesteadjourney.net
https://www.facebook.com/TheHomesteadJourneyPodcast
https://www.youtube.com/c/TheHomesteadJourney
https://www.facebook.com/3BFarmNY/
https://www.instagram.com/thehomesteadjourneypodcast/?hl=en
https://teespring.com/stores/thehomesteadjourneypodcast
[email protected]t

On this episode we talk about the importance of avoiding the trap of doing things you don't like just because people expect it of you.  Don't do what you hate!
Enjoy!!
Brian
http://www.thehomesteadjourney.net/blog
http://www.thehomesteadjourney.net/newsletter
http://www.thehomesteadjourney.net/support
http://www.thehomesteadjourney.net
https://www.facebook.com/TheHomesteadJourneyPodcast
https://www.youtube.com/c/TheHomesteadJourney
https://www.facebook.com/3BFarmNY/
https://www.instagram.com/thehomesteadjourneypodcast/?hl=en
https://teespring.com/stores/thehomesteadjourneypodcast
[email protected]t

Support the show

http://www.thehomesteadjourney.net/blog
http://www.thehomesteadjourney.net/newsletter
http://www.thehomesteadjourney.net/support
http://www.thehomesteadjourney.net
https://www.facebook.com/TheHomesteadJourneyPodcast
https://www.youtube.com/c/TheHomesteadJourney
https://www.facebook.com/3BFarmNY/
https://www.instagram.com/thehomesteadjourneypodcast/?hl=en
https://teespring.com/stores/thehomesteadjourneypodcast
[email protected]t

This past weekend I had the opportunity to attend the first annual fall gathering of Homesteaders of New England in Greenfield, NH.  On this episode I share my thoughts on the event and how it has impacted my homesteading journey.
Enjoy!!
Brian
http://www.thehomesteadjourney.net/blog
http://www.thehomesteadjourney.net/newsletter
http://www.thehomesteadjourney.net/support
http://www.thehomesteadjourney.net
https://www.facebook.com/TheHomesteadJourneyPodcast
https://www.youtube.com/c/TheHomesteadJourney
https://www.facebook.com/3BFarmNY/
https://www.instagram.com/thehomesteadjourneypodcast/?hl=en
https://teespring.com/stores/thehomesteadjourneypodcast
[email protected]

Support the show

http://www.thehomesteadjourney.net/blog
http://www.thehomesteadjourney.net/newsletter
http://www.thehomesteadjourney.net/support
http://www.thehomesteadjourney.net
https://www.facebook.com/TheHomesteadJourneyPodcast
https://www.youtube.com/c/TheHomesteadJourney
https://www.facebook.com/3BFarmNY/
https://www.instagram.com/thehomesteadjourneypodcast/?hl=en
https://teespring.com/stores/thehomesteadjourneypodcast
[email protected]t

On this week's episode I share some of the things I'll be doing this fall and things I've been thinking I need to do in the spring to set myself up for success for next year's garden.

Enjoy!!
Brian
http://www.thehomesteadjourney.net/blog
http://www.thehomesteadjourney.net/newsletter
http://www.thehomesteadjourney.net/support
http://www.thehomesteadjourney.net
https://www.facebook.com/TheHomesteadJourneyPodcast
https://www.youtube.com/c/TheHomesteadJourney
https://www.facebook.com/3BFarmNY/
https://www.instagram.com/thehomesteadjourneypodcast/?hl=en
https://teespring.com/stores/thehomesteadjourneypodcast
[email protected]

Support the show

http://www.thehomesteadjourney.net/blog
http://www.thehomesteadjourney.net/newsletter
http://www.thehomesteadjourney.net/support
http://www.thehomesteadjourney.net
https://www.facebook.com/TheHomesteadJourneyPodcast
https://www.youtube.com/c/TheHomesteadJourney
https://www.facebook.com/3BFarmNY/
https://www.instagram.com/thehomesteadjourneypodcast/?hl=en
https://teespring.com/stores/thehomesteadjourneypodcast
[email protected]t