The Honest Living Podcast

By Emily Morello

What is a life without a purpose? I know I was put in this world to make a difference. I have a big voice, a lot of interests, and a deep desire to learn. Join me on the Honest Living Podcast every Mo... more

· Health & Fitness

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FAQs about The Honest Living Podcast:

How many episodes does The Honest Living Podcast have?

The podcast currently has 78 episodes available.

The Honest Living Podcast episodes:

October 05, 202057 | Laura Lindhal - Understanding the "Why" When it Comes to Your Health Journey
I’m a Nationally Certified Exercise Physiologist and Nutrition Coach. I help women use fitness to strengthen their body without losing their faith in the process. After spending years in the fitness industry, I started to realize the negative effect that fitness can have on a woman’s view of herself and her faith. That’s why I created True Strength Collective! We work together to identify what limiting beliefs you have about your body and your faith to find true freedom and fearless strength. My clients feel confident in their bodies again and have a deeper understanding of their bigger purpose outside of the gym.
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Laura’s Website - https://www.truestrengthcollective.com/

Laura’s Instagram - @truestrengthcollective
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Thank you so much for listening! If you have any podcast questions or recommendations, please email me at [email protected].
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Company: https://honestlivingco.com/
Personal Instagram: @emilymorello
Company Instagram: @honestlivingco
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49min
September 28, 202056 | What Honest Health Really Means
Health looks different for you and me. Health does not only include food, movement, and rest. There is more. You are more. Let's chat about it at let go of the idea that there is a one size fits all approach to health.
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Click here to book your discovery call for my Honest Health 1:1 Coaching Program - https://honestlivingco.com/coaching/honest-health-program

Click here to join my free Monthly Essential Oil Education Courses - https://app.squarespacescheduling.com/schedule.php?owner=19490272&appointmentType=16671944

Click here to join my free Facebook community - https://www.facebook.com/groups/honesthealthcoaching
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Thank you so much for listening! If you have any podcast questions or recommendations, please email me at [email protected].
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Company: https://honestlivingco.com/
Personal Instagram: @emilymorello
Company Instagram: @honestlivingco
...more
29min
September 21, 202055 | Molly Ruggere - Living Better Alcohol Free
Molly Ruggere is a writer, tourism professional and founder of Counterculture Club, a social club for alcohol-free connection based in Charlotte, NC. You can find her writing about her sober journey on The Temper (https://www.thetemper.com/author/mollyruggere/) as well as on her Instagram account, @noglitterinthegutter.
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Counterculture Club

Mindful Movement Challenge

Counter Culture Club Instagram @counterculture_club
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Thank you so much for listening! If you have any podcast questions or recommendations, please email me at [email protected].
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Company: https://honestlivingco.com/
Personal Instagram: @emilymorello
Company Instagram: @honestlivingco
...more
46min
September 14, 202054 | BONUS GUEST - All About Essential Oils with Meg Doll
Meg Doll is the founder of the Nourished & Free Collective - a global community of women who gather to learn and become empowered with the tools they need to reconnect with the wisdom of nature and the brilliance of their bodies in order to self-heal and experience nourishment and freedom within their own lives.
In this episode, we discuss the power of essential oils and really just scratch the surface on how you can begin your healing journey using essential oils
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Nourished & Free Collective - Learn Mor

Free Monthly Essential Oil Classes - Starting Monday, Sept 21 at 7 pm (EST) - Sign Up
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Thank you so much for listening! If you have any podcast questions or recommendations, please email me at [email protected].
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Other resources on my website:
Podcast - https://emilymorello.com/podcast
Blog - https://emilymorello.com/blog
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Personal Instagram | @emilymorello - https://www.instagram.com/emilymorello/?hl=en
Company Instagram | @honestlivingco - https://www.instagram.com/honestlivingco/?hl=en
Podcast | Honest Living - https://podcasts.apple.com/us/podcast/honest-living/id1476326379
...more
39min
September 07, 202053 | Stefani Ruper - Setting Yourself Free is The True Beginning to Health
I had such a great time chatting with Stefani. We discuss the power of focusing, freeing yourself when beginning your health journey, and turning inward to better understand who you are and how you want to live.
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Stefani has a PhD from the University of Oxford in religion and science and is currently working on a book on spiritual health in the modern world. She is also the author of two books on health for women, the bimonthly co-host of the Well-Fed Women podcast, and the founder of healthtoempower.com.
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Health to Empower

http://stefaniruper.com/

Well Fed Women Podcast

Coconuts and Kettlebells Book

Well Fed Women - Episode #281 - Restricting Macronutrients for Women, Adult Friendships, & The Most Impactful Health Shifts
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Thank you so much for listening! If you have any podcast questions or recommendations, please email me at [email protected].
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Other resources on my website:
Podcast - https://emilymorello.com/podcast
Blog - https://emilymorello.com/blog
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Personal Instagram | @emilymorello - https://www.instagram.com/emilymorello/?hl=en
Company Instagram | @honestlivingco - https://www.instagram.com/honestlivingco/?hl=en
Podcast | Honest Living - https://podcasts.apple.com/us/podcast/honest-living/id1476326379
YouTube Audiogram
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1h 3min
August 31, 202052 | My Fitnesspal Obsessed to Intuitive Eating
I started using My Fitnesspal in 2014 and earlier this year I said goodbye for good.
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Honest Health 1:1 Coaching - https://honestlivingco.com/coaching/honest-health-program

PODCAST GIVEAWAY - Rate and review my podcast, share my podcast on social media, and send me a screen shot of both in order to be entered into a giveaway for DoTERRA essential oils! I will be selecting the winner on the last Friday of every month for the rest of the year <3

Essential Oil school coming soon! DM or email me if you are interested in free trainings on DoTERRA essential oil - https://app.squarespacescheduling.com/schedule.php?owner=19490272&appointmentType=16671944
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Thank you so much for listening! If you have any podcast questions or recommendations, please email me at [email protected].
————————————————
Company: https://honestlivingco.com/
Personal Instagram: @emilymorello
Company Instagram: @honestlivingco
...more
24min
August 24, 2020 51 | Alexandra Markopoulos - What truly matters when it comes to fitness
I had the pleasure of interviewing my friend, Alexandra Markopoulos! Alexandra is an incredible soul with great wisdom when it comes to health, fitness, and much more. She is a certified Lagree Fitness Instructor, Certified Yoga Teacher, and serious health and wellness enthusiast always moving with the ebbs and flow of her life and taking the best route that suites her. I cannot wait for you to hear Alexandra’s message. It is powerful, motivating, and humbling.
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Honest Health 1:1 Coaching - https://honestlivingco.com/coaching/honest-health-program
PODCAST GIVEAWAY - Rate and review my podcast, share my podcast on social media, and send me a screen shot of both in order to be entered into a giveaway for DoTERRA essential oils! I will be selecting the winner on the last Friday of every month for the rest of the year
...more
1h
August 17, 202050 | FOCUS - Health Coaching Launch!
If you haven't caught on over the past few months, my business has been a little all over the place. In this episode, I talk about Honest Living updates and how I am transitioning my focus to my Honest Health 1:1 coaching.
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Free Gift Podcast Contest - 1. Rate and review this podcast 2. Send me a picture of the review on insta DM 3. Share your favorite episode on Instagram. Winner announced the last Friday of the month. Rate - https://podcasts.apple.com/us/podcast/honest-living/id1476326379?l=en

Free Honest Health Facebook Group - https://www.facebook.com/groups/honesthealthcoaching/?ref=share

Honest Day Journals - https://honestlivingco.com/honest-day-journals-interest

Honest Day Instagram - https://www.instagram.com/honestdayjournals/?hl=en

Learn More about 1:1 Health Coaching - https://honestlivingco.com/coaching/honest-health-program

Sign up for your Discovery Call - https://app.squarespacescheduling.com/schedule.php?appointmentType=14931250&owner=19490272
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Thank you so much for listening! If you have any podcast questions or recommendations, please email me at [email protected].
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Company: https://honestlivingco.com/ Personal Instagram: @emilymorello Company Instagram: @honestlivingco
...more
53min
August 10, 2020 49 | Brittany Motzkus - Personal Trainer Recovering from HA and Finding a New Definition of Health
I found Brittany from listening to her interview on the Healthy Life Redefined podcast by Amy Gianotti. In this episode, I learned about her HA recovery journey and fell in love with her message. Check out this episode to learn how she changed her mindset around food and exercise in order to have her baby boy and start living her best self.
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Brittney is a Personal Trainer based out of San Diego, CA. After spending years over-exercising, under-fueling, and losing her fertility because of hypothalamic amenorrhea, she is passionate about being a different voice in the fitness industry. Her focus is helping women redefine health, stepping back from diet culture and fitness fads, and finding what healthy truly looks and feels like to them!
Brit has since recovered from hypothalamic amenorrhea and enjoys a balanced relationship with food and exercise, while taking on her new role as Mom to her 16 month old bundle of joy.
For the past 9 years, Brittney has worked as a personal trainer, and group fitness instructor teaching TRX, Spin, and Circuit Training. She currently works part time at Premier Fitness Camp at the Omni La Costa Resort in Carlsbad, California. After obtaining her CPPC (Pre & Postnatal Coach) certification, her main focus now is working with pre and postnatal women. She aims to help women find peace and strength through the roller coaster ride of physical changes they will experience from preparing for, during, and after pregnancy. She has a brand new online Postpartum training service through her website that she’s so excited to share.
Aside from fitness, Brit loves Ice cream, anything Dark Chocolate, Cooking & baking, being outdoors, walking on the beach, surfing, exploring all corners of this beautiful world with her little family, and soaking up knowledge from books and podcasts.
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Body By Design - bodydesignbybrit.com/#intro
Instagram - @getfitwithbritm - https://www.instagram.com/getfitwithbritm/?hl=en
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Thank you so much for listening! If you have any podcast questions or recommendations, please email me at [email protected].
————————————————
Company: https://honestlivingco.com/
Personal Instagram: @emilymorello
Company Instagram: @honestlivingco
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YouTube Audiogram
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1h 6min
August 03, 2020 48 | Health influencers bringing you down? Try this
I used to let the health and wellness industry run my feelings and make me feel like I was never enough. I have done the work over the years and now I can confidently say I am not affected by social media like I used to be. In this episode, I give you four tips that will help you break free from the negativity and perfectionism that many people in the health industry promote on social media.
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Other resources on my website:
Podcast - https://emilymorello.com/podcast
Blog - https://emilymorello.com/blog
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Personal Instagram | @emilymorello - https://www.instagram.com/emilymorello/?hl=en
Company Instagram | @honestlivingco - https://www.instagram.com/honestlivingco/?hl=en
Podcast | Honest Living - https://podcasts.apple.com/us/podcast/honest-living/id1476326379
...more
26min

FAQs about The Honest Living Podcast:

How many episodes does The Honest Living Podcast have?

The podcast currently has 78 episodes available.