The Honest Mummies Podcast

Hello and welcome to episode three, series two of The Honest Mummies podcast!

In this episode, we’ll be discussing sleep and bedtime routines, juggling not one but two little ones' and how we've (tried) to stay sane!

OUR NUTRITION & FITNESS EBOOKS!

For 10% off The Strong Mama Guide and The Mummy Nutrition Guide use the code THEHONESTMUMMIES at the checkout!

FITNESS EBOOK - https://www.hannahmummymills.com/workout-ebooks-and-virtual-classes

NUTRITION EBOOK - https://www.mummynutrition.com/mummy-nutrition-ebook/

We really hope you enjoy this episode and make sure you follow us on Instagram for more honest mummy chat!

@thehonestmummies
@mummynutrition
@hannahmummymills

Series 2 of The Honest Mummies podcast is kindly sponsored by Sprout - the first ever discount club for pregnancy and parenthood. Born out of the reality of just how expensive having a baby can be, Sprout is here to help you save at what we know to be a truly expensive time. Sprout has partnered with over 90 amazing brands for you and your little ones that we both love, giving members repeat discounts to help them save!

Whether you’re pregnant, your partner is pregnant, you are adopting, have little sprouts or older ones, membership is open to all parents and parents to be and you can now buy a premium membership for a friend to help them save too - it even comes with a free gift box making it the perfect present!

To get £5 off your Sprout lifetime premium membership, use the code THEHONESTMUMMIES at checkout.

CHECK THEM OUT HERE : https://sproutperks.com/?ref=_pboqP2KsjzM6

LINK TO THE SLEEP GUIDES NIC & HAN USE - https://transactions.sendowl.com/stores/10376/218082 

(We love the newborn sleep kit & the 0-3 year sleep guides!)

Use the code THM10 for 10% off - affiliate 

Hello and welcome to episode two, series two of The Honest Mummies podcast!

In this episode, we’ll be discussing our thoughts and experiences with hypnobirthing and breastfeeding, so make sure you check this one out if you're expecting or if you have a little one!

OUR NUTRITION & FITNESS EBOOKS!

For 10% off The Strong Mama Guide and The Mummy Nutrition Guide use the code THEHONESTMUMMIES at the checkout!

FITNESS EBOOK - https://www.hannahmummymills.com/workout-ebooks-and-virtual-classes

NUTRITION EBOOK - https://www.mummynutrition.com/mummy-nutrition-ebook/

We really hope you enjoy this episode and make sure you follow us on Instagram for more honest mummy chat!

@thehonestmummies
@mummynutrition
@hannahmummymills

Series 2 of The Honest Mummies podcast is kindly sponsored by Sprout - the first ever discount club for pregnancy and parenthood. Born out of the reality of just how expensive having a baby can be, Sprout is here to help you save at what we know to be a truly expensive time. Sprout has partnered with over 90 amazing brands for you and your little ones that we both love, giving members repeat discounts to help them save!

Whether you’re pregnant, your partner is pregnant, you are adopting, have little sprouts or older ones, membership is open to all parents and parents to be and you can now buy a premium membership for a friend to help them save too - it even comes with a free gift box making it the perfect present!

To get £5 off your Sprout lifetime premium membership, use the code THEHONESTMUMMIES at checkout.

CHECK THEM OUT HERE : https://sproutperks.com/?ref=_pboqP2KsjzM6

Hello and welcome back to series 2 of The Honest Mummies podcast!

In this episode, we’ll be catching up with everything that’s happened since series 1 (do listen to our previous episodes if you haven’t already!) including some happy and sad times, too.

We’ll also be discussing Han’s birthing story for all you mums to be out there!

OUR NUTRITION & FITNESS EBOOKS!

For 10% off The Strong Mama Guide and The Mummy Nutrition Guide use the code THEHONESTMUMMIES at the checkout!

FITNESS EBOOK - https://www.hannahmummymills.com/workout-ebooks-and-virtual-classes

NUTRITION EBOOK - https://www.mummynutrition.com/mummy-nutrition-ebook/

We really hope you enjoy this episode and make sure you follow us on Instagram for more honest mummy chat!

@thehonestmummies
@mummynutrition
@hannahmummymills

Series 2 of The Honest Mummies podcast is kindly sponsored by Sprout - the first ever discount club for pregnancy and parenthood. Born out of the reality of just how expensive having a baby can be, Sprout is here to help you save at what we know to be a truly expensive time. Sprout has partnered with over 90 amazing brands for you and your little ones that we both love, giving members repeat discounts to help them save!

Whether you’re pregnant, your partner is pregnant, you are adopting, have little sprouts or older ones, membership is open to all parents and parents to be and you can now buy a premium membership for a friend to help them save too - it even comes with a free gift box making it the perfect present!

To get £5 off your Sprout lifetime premium membership, use the code THEHONESTMUMMIES at checkout.

CHECK THEM OUT HERE : https://sproutperks.com/?ref=_pboqP2KsjzM6

In the sixth episode of “The Honest Mummies” podcast (and sadly the final one of series one!) we’ll be discussing the pressures that social media can bring to mums, as well as protecting our little ones privacy online  - is it possible to balance both?

We hope you enjoyed this episode, and this series! Make sure you follow us on Instagram for more honest mummy chat and to be the first to know about Series 2!
@thehonestmummies
@mummynutrition
@hannahmummymills

https://www.netflix.com/gb/title/81254224

In the fifth and penultimate episode of “The Honest Mummies” podcast we’ll be talking about toddlerhood, tantrums and our favourite toys for ages one to three.

We hope you enjoyed this episode, and make sure you follow us on Instagram for more honest mummy chat!
@thehonestmummies
@mummynutrition
@hannahmummymills

Tips for toddler tantrums: https://www.instagram.com/p/CCl6ehPFded/?utm_medium=copy_link

In the fourth episode of “The Honest Mummies” podcast we’ll be discussing how we felt about our postpartum bodies as well as sharing our top health, fitness and nutrition tips for new mums.

We hope you enjoyed this episode, and make sure you follow us on Instagram for more honest mummy chat!
@thehonestmummies
@mummynutrition
@hannahmummymills

In this episode of “The Honest Mummies” podcast we’ll be chatting about the highs & lows of motherhood, and also sharing our top hacks that have helped us to get through these moments along the way. As well as sharing ways in which you can record your babies milestones, things that we enjoyed and have found helpful. 

We hope you enjoy this episode, and make sure you follow us on Instagram for more honest mummy chat!
@thehonestmummies
@mummynutrition
@hannahmummymills

In the second episode of “The Honest Mummies” podcast we’ll be talking about surviving maternity leave, the baby classes we loved, the activities that kept our babies entertained and finally returning to work and childcare.

Don't forget to follow us for more honest mummy chat on Instagram at 
@thehonestmummies
@mummynutrition
@hannahmummymills

In this very first episode of “The Honest Mummies” podcast we’ll be introducing ourselves and sharing our honest experiences of birth and the 4th trimester, as well reflecting on the rollercoaster that is becoming a first time mum.

We hope you enjoy this episode and make sure you follow us on Instagram for more honest mummy chat!
@thehonestmummies
@mummynutrition
@hannahmummymills

Hello and welcome to The Honest Mummies podcast with Nic & Han!

We’re both mummies to toddlers, and know first hand just how amazing yet challenging life can be with little ones - especially right now. So after months of personal chats, we decided to start this podcast as a way of connecting with other mums, to let them know that they too are not alone in the life-long learning journey that is known as motherhood.

Nic is a specialist registered dietitian, and Han's a qualified pre & post natal personal trainer, and together we’re combining our health and wellbeing expertise, along with our honest experiences of all things motherhood - so expect chats on birth, surviving maternity leave, fitness and nutrition, sleep, toddler tantrums and much more!

We really hope you enjoy this mini podcast series, to accompany you on your walk, whilst you tidy up, or just relax with a well earned cuppa.

Don’t forget to tag us on social media using @hannahmummymills and @mummynutrition and use the #thehonestmummies to get involved in the conversation. We really would love to hear from you!