The Honesty Policy Hour

This Show is sponsored by: Eco Wipes 

ECO Wipes - Instagram

10% discount when you use the code HONESTY10 

100% Compostable. raw, organic, UNBLEACHED!

ABOUT THE SHOW: 

In this enlightening episode, we delve into the transformative journey of entrepreneurship, exploring how starting a business is not just a professional endeavor but a profound personal initiation. Join us as we discuss with Adriana, a business mentor and healer, who shares her insights on how business challenges reveal our deepest fears and wounds, offering a unique opportunity for personal growth and healing. Discover how psychic guidance and spiritual messages can support entrepreneurs in navigating these challenges, helping them to unlock their full potential and express their true selves in their business ventures.

Where to find Adriana: Instagram

Resources and Mentions: 

Book mentioned: Healing Back Pain by John E. Sarno M.D. | The Mind-Body Connection | 9780446392303 | Booktopia

Takeaways

• Starting a business requires immense self-belief.
• Business serves as an initiation into our true selves.
• Mediumship can provide guidance and support in business.
• Authenticity is crucial for connection in business.
• Social media acts as the storefront for businesses.
• Fear and excitement often feel the same; it's about perception.
• Honoring the season of life can ease the entrepreneurial journey.
• Community support is vital for personal and business growth.
• Simplicity in business can be powerful and effective.
• You can have both psychic abilities and business strategy.

Chapters

00:00
The Journey of Business as an Initiation

00:56
Bridging the Spirit and Business Worlds

01:19
The Power of Psychic Guidance in Business

04:01
Understanding Childhood Wounds and Their Impact

07:06
The Mediumship Experience: Hearing and Seeing Messages

10:09
Combining Business Strategy with Spirituality

13:01
The Importance of Perseverance in Entrepreneurship

16:15
The Messy Middle of Business Growth

19:15
Healing Through Mediumship and Personal Growth

22:14
The Role of Control and Imposter Syndrome in Business

26:15
Understanding Our Primitive Nature

30:09
Navigating Fear and Excitement

34:28
The Challenges of Social Media

38:09
Building Community and Support

42:45
Harnessing Intuition and Psychic Abilities

46:41
The Balance of Surrender and Action

Summary
This conversation delves into the significance of understanding women's menstrual cycles, emphasizing the need for education and awareness. Cecilie discuss the various phases of the menstrual cycle, likening them to the seasons, and highlight the importance of self-acceptance and self-care. She also touches on the impact of menstrual products and the necessity of fertility awareness, advocating for a deeper connection with one's body and cycles. In this conversation, Cecilie delves into the multifaceted aspects of fertility, emphasising the importance of understanding one's menstrual cycle, the role of male health in conception, and the emotional factors that can impact fertility. We discuss the effects of hormonal birth control, the need for education and unlearning societal norms surrounding women's health, and the significance of self-care and rest. The conversation highlights the importance of knowledge and empowerment in navigating fertility and reproductive health.

Chapters
00:00 Embracing the Journey of Womanhood
03:04 The Importance of Education on Women's Cycles
05:56 Understanding the Phases of the Menstrual Cycle
08:47 Connecting with Nature: The Seasons of Our Cycle
11:52 Radical Acceptance and Self-Care
15:07 Menstrual Products and Their Impact
17:46 Fertility Awareness and Empowerment
32:57 Understanding Fertility: The Role of the Cycle and Sperm Quality
34:57 The Importance of Male Health in Conception
37:50 Emotional Factors in Conception: Stress and Its Impact
40:54 Navigating Hormonal Birth Control and Its Effects
45:46 The Cycle of Education: Unlearning and Relearning for Women
49:50 Pain and Menstruation: Normalizing the Conversation
53:04 The Need for Rest and Self-Care in Women's Health
57:55 Empowering Women: Breaking the Cycle of Misinformation

Check out Cecilie's work: Instagram

Books that were mentioned: Real Food for Fertility: Prepare your body for pregnancy with preconception nutrition and fertility awareness : Nichols, Lily, Hendrickson-Jack, Lisa: Amazon.com.au: Books

Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill : Brighten, Jolene: Amazon.com.au: Books

This Show is sponsored by: Eco Wipes 

10% discount when you use the code HONESTY10 

100% Compostable. raw, organic, unble

Stephanie Bailey The Inner Child & Breathwork Expert - Instagram

Stephanie is a breathwork facilitator and life coach, a guide through the shadows of the inner child, and someone who doesn’t just talk healing—she lives it. Steph helps people uncover how many of their setbacks and challenges stem from unmet needs in childhood—offering clarity on their wounds and guiding them to heal so they can step into their most empowered selves.

Join us on this episode as we dive into:

Childhood trauma

Motherhood / Parenthood

Breathwork 

Relationships

Stephanie’s Story 

Eco Wipes: 

10% discount when you use the code HONESTY10 

100% Compostable. raw, organic, unbleached bamboo fibres.

Instagram

ECO Wipes

We know that honesty is the best policy but when it comes to ourselves, this is when we life can really take off.
On this episode we speak about how being honest with ourselves has made current situations must easier to navigate through.

Courtney is boy mama to her two beautiful children, living her new and most authentic life on the Sunshine Coast.

She practices as a clinical neuropsychologist working mainly with young people across all stages of childhood. Courtney is on a deep journey of self-discovery and exploration, learning again to trust herself and follow her dreams in order to achieve her life’s highest purpose.

This has recently led to the birth of her own practice “Wild Flower Neuropsychology” launching in 2024, which embodies the belief that all children and people are born into life as unique wild flowers, individual beings that belong here on earth to express their truest and most authentic selves. As she continues to grow, she hopes to inspire those around her to blossom 🌻

Courtney Jade (@__courtney_jade) • Instagram photos and videos

Joshua Whitehead is a free-thinking individual who grew up in a military household, surrounded by different cultures.

Inspired by his upbringing, he recently authored a thought-provoking book that shines a light on important issues that every individual in the western world tends to face today.

Through his writing, he aims to challenge conventional wisdom, encourage critical thinking and help someone who may need.

How to purchase the book:
'Growing up strong: 7 insights from a military kid' by Joshua Whitehead
Mindful Health and Well-being (mindful-health-and-well-being.sellfy.store)

@__joshwhitehead 

Introducing Hayley Lamanna.

Hayley is no stranger to this podcast, as she kicked off this season with me on the 1st episode.

Now as we are getting close to the end of year, she joins me again as we talk about the incredible experience, we had at a 2 day intuitive retreat.

We dive into the importance of taking a break, connecting with strangers and being vulnerable as well as moving through grief and the power of surrender. 

For those who haven’t listened to the first episode, Hayley is my cousin and my soul sister.

She began diving into what life really means to her 5 years ago, through learning everything she could about food and exercise, mental health and spiritual growth. 

She has also done a crazy amount of travelling, visiting 30+ countries and is a big part of who she is today.

This episode is out now links in bio 

Its just 2 mums talking about the 1st year of motherhood, about the shocks and unknowns of giving birth and everything in between. 

Steph also took radical responsibility for her birth and along with her partner dove deep into every possible variation of birth and what to do if it happened.

Stephanie Beauverd is a Melbourne-based Yoga Teacher and Holistic Counsellor, who is currently a stay-at-home mum to her 1-year-old baby boy. 

Stephanie has spent over a decade working in the community and private mental health sector helping others improve their mental and emotional wellness. She specializes in supporting women who live with chronic anxiety and/or trauma, driven by her own personal experience of both. Stephanie is passionate about trauma-informed care, mindful living, radical mothering, and holistic health. As a new mum, she has a newfound motivation to support pregnant women and mothers to remember their worth, reclaim their power, and tend to themselves with love and care.

Find Steph here 

steph.beauverd | Facebook | Linktree

Nathan has a remarkable life journey.
He is a devoted father to three children, a U.S. Army Veteran, a speaker, author, multi-disciplinary therapist, resiliency coach, and emotional intelligence consultant, 

Nathan has cultivated an extensive background in transpersonal psychology, integrative somatic therapies, and leadership. 

His expertise in emotional agility, resiliency, and conscious leadership has empowered individuals.

On this episode we dive into the transformation of his life from young boy that found himself in gangs and broke his patterns by entering the us army. 

post army Nathan dived deep into healing and empowering himself and now he is teaching others to do the same. 

Where can you find Nathan?

Rev. Nathan Kohlerman (@nathankohlerman) • Instagram photos and videos

Facebook

@nathankohlerman (withkoji.com)

Rising Brotherhood (@risingbrotherhood) • Instagram photos and videos 

Thank you for Joining us on episode 21 as we discuss the importance of setting a foundation for a healthy and happy life and the power of believing we can all do hard things, if we allow ourselves to.
And it all begins with taking small steps.

Introducing Danni Duncan.

Danni is a qualified and featured fitness and nutrition coach, mum of three (including twins), author of 2 recipes books, Yummy and Nourishing Little Lives, speaker and entrepreneur.

Danni has been recognised with awards in the Nutrition and Fitness space as well as a business owner and has coached over 500 women.

Not only is Danni passionate about helping people improve their mental and physical health, she is honest, raw and hugely vulnerable, sharing her experiences and expertise in a way that people are drawn to her. She is also extremely passionate about ensuring the next generation is healthy and happy from day dot.


5 simple things - The Figure Life - Nutrition and Fitness
Danni Duncan - Nutrition & Fitness coach (@thefigure_) • Instagram photos and videos

How to create boundaries, what boundaries look like and its importance.

Joining me on this episode is Katherine Tsagaris.

Kat joined me 18 episodes ago and we are here again talking about the antidote to people pleasing.... BOUNDARIES!!!!
 
 Kat is a highly respected and decorated educator.
 
 Today she delivers one on one teacher coaching and support, provides consulting for schools, delivers speaking at events, supports homeschooling for families leaving the education system, and both supports and facilitates workshop spaces at retreats that have focused on personal growth, rites of passage for teens, as well as the monumentally important relationship between mothers and their daughters.
 
 Contact Katherine: 

[email protected] 

Kat 🌸 (@kat.tsa.999) • Instagram photos and videos