As we dive deep into low tox living with my next guest's journey and the importance of balancing our hormones as it starts with eliminating endocrine disruptors that have lived in our homes for years.

For those that are wanting to start a low tox journey or for those that are suffering with IBS symptoms this episode is worth a listen.

Introducing
Amanda Nedza.

Amanda is a 36-year-old mother, hairdresser and successful business owner,

Amanda had lived with IBS symptoms and anxiety for over 15 years, in 2019 Amanda was hospitalized for a month, with no answers.
After battling with conventional medicine Amanda decided to take it into her own hands and overhaul her life!

Amanda is on a journey to transform her family’s life by embracing a holistic lifestyle and dietary approach.

Amanda:
https://instagram.com/amandanedza?igshid=MzRlODBiNWFlZA==

Dirty dozen:
https://www.mindbodygreen.com/articles/ewg-dirty-dozen-and-clean-15-lists

Fragrance: https://draxe.com/health/dangers-synthetic-scents/

Amanda'  inspiration, Jo Whitton: https://instagram.com/jowhitton?igshid=MzRlODBiNWFlZA==

Stephanie Marie (@holistichealingwithstephmarie) • Instagram photos and videos

This Episode is dedicated to helping mamas on those days that feel impossible.
I have received 5 pieces of advice over the last few weeks that I've really grasped onto during some intense times.

They are from the women I am surround myself with and am forever grateful for them.

Thank you for all those who shared your wisdom with me, and I hope those who are listening have found some beauty in them as well.

Stephanie Marie (@holistichealingwithstephmarie) • Instagram photos and videos

Stephanie Marie (@holistichealingwithstephmarie) • Instagram photos and videos

Leah | Holistic Matrescence for Highly Sensitive Women (@leahtalipeau) • Instagram photos and videos

Tribe Nourishment

Leah is a Seasons of Matrescence® Guide & Integrative Health coach who focuses on the holistic nourishment of women and their families. 

She has a passion for supporting highly sensitive mothers to lead fulfilling and intentional lives. 

Leah homeschools her two children and has had a varied and individualised approach to their education. With community and connection at the forefront of her family’s values, Leah encourages her children to experience life and the world to its fullest. 

This episode is all about Leah's journey with homeschooling and how homeschooling has worked for her family.

Nisreen Elsaidi | Parenting Educator (@_parentingonpurpose) • Instagram photos and videos

Stephanie Marie (@holistichealingwithstephmarie) • Instagram photos and videos

Introducing Nisreen Elsaidi.
Nisreen is a mum to 3 children, teacher, NLP practitioner (Neuro Linguistic Programming) and parenting educator.

Moving away from teaching little people to teaching big people was an inevitable shift to follow her passion when it came to advocating for children's mental and emotional wellbeing.

On this episode we talk about the change in parenting from this generation to the previous and how parents today are seeing the importance of replacing fear with compassion and understanding as a form of raising our little ones.

Part 2 with Daniel Ficco.
Where he's vulnerability and honesty pours out onto this episode.

This is the story of how Daniel' second child Micheal was conceived and how the second IVF journey created some of the hardest experiences he has yet to face.
But navigated through it using Honesty and Vulnerability. 

In this episode Daniel shares about his IVF journey through his Lense and everything he endured on the road to conceiving his first daughter. 

I believe the males Lense is so important as it tends to be silenced by themselves or those around them. 

The males Lense seems to be always different to the females as our end goals are always different. They choose safety and for their partners to be happy and sometimes it can come at a cost of their own happiness. 

Our hardest times are our gift to see how we handle situations and with the gift of hindsight how we can do and be better next time.

When I think of the word positivity the first name that comes to my mind is Daniel Ficco. 

Daniel Is one of my longest and closest friends and someone I hold very close to my heart. 

Even though Our lives look very different we always come back to same thing, respect, positivity, self-development and support. 

This episode is based around how our hardest times are our best times; In regard to creating the foundations of who we chose to become. 

Daniel is owner of Bobbi beans cafe and has the opportunity to connect with people from all walks of life and create a warm and inviting space for them to enjoy. He is a dedicated husband and proud father of two. 

He's family is the center of his universe, and their love and support inspire him to be the best version of himself every day. What truly sets him apart is his unwavering belief in the power of positivity. 

He is a firm believer that a positive mindset can transform lives and inspire others to achieve greatness. He strives to radiate positivity in all that he does and finds immense joy in uplifting those around him. 

https://www.instagram.com/ecowipesofficial/
https://www.eco-wipes.com.au/

Episode 12 was how Floyd's world got flipped upside down and received new glasses to see the world and what role he wanted to play in it.

This episode (ep13) is how Floyd kept to his promise to living life consciously and followed his own personal compass of what he felt love and genuine care for and how he mastered his yearly mission statement after zooming in on what he had done that year.

My brother is the most dedicated person I've ever met, not only dedicated to his goals but also to who he is as a person. He is brutally honest with himself and always putting himself in uncomfortable situations in order to grow.

I hope this episode motivates you to look at life to see where drive, discipline and happiness is missing. Are you pouring your energy into something that you have genuine love and respect for? If not, what small steps can you take to get there?

PART 1

When it comes to self-development a really good place to start is at the very beginning.

Our childhood is a map as to why we behave certain ways, and why we are fearful of certain situations and actions.

This episode is going back in time with my brother Floyd Cento.

Floyd is a Qualified town planner, however, his life path has taken him towards sustainable, green business and product development.

He believes that, the environment and wisdom go hand in hand and is the inevitable future.

His study of natural building, regeneration, philosophy, entrepreneurship and digital marketing + branding, has been a passionate endeavour for him and is a source for his abundant energy, motivation and focus.

He believes that through this way of business we can move to a more sustainable future for our children.

Health, mindfulness and human optimisation is something that he lives by. Practicing this through calisthenics, brazilian jiu-jitsu, healthy eating, being an avid reader and mental optimisation training.

"Fix the world by fixing yourself" is his mantra.

This episode is part 1 where we hone into Floyds chapter one of life.

We live the way we are taught to live.
Then we start to find what motivates us;
And somewhere in between some of us go through a de shedding moment where we must spend some time unlearning and relearning who we really are.

Fortunately for Floyd this happened at a young age where he was able to mend the important relationships in his life and learn to love and forgive himself in order to grow and be who he was truly meant to be.

Jake creates content that slices through complex issues with humour and clarity. He is obsessed with research-informed opinion and loathes blind conformity.

He’s YouTube channel rattle snake tv, Is dedicated to engaging in thought-provoking discussions on important and controversial topics, including masculinity, intersexual dynamics, culture war and geopolitics. he’s approach is both humorous and backed by extensive research.

The core of conservatism rejects these new ideologies of becoming the opposite and wearing the woman’s outfit like it’s a costume and pushing these ideologies onto our children through the school curriculum.

There always comes a point within a lifetime where the world can look a little ridiculous and it is our job to reject these ideologies without complacency because in my perspective, I want to leave this world in a way I can feel comfortable about, for the sake of my future lineage.

How do we fight this great fight?
It starts with conversation.
Open and honest conversations
Being incredibly loud and true to your core beliefs and the way you wish to raise your family.

This podcast hones in on conservative beliefs, traditional roles and protecting our children at all costs.

Contact | RattlesnakeTV
Stephanie Marie (@holistichealingwithstephmarie) • Instagram photos and videos

Homebirth isn’t only tough because there is no form of pain relief. 

It is tough because of the work that needs to be done emotionally. 
Dealing with unhealed traumas and triggers that tend to pop up during pregnancy.

This episode is with Emily Lal. 
Emily is a wife, mother to three children, freebirther and birthkeeper. Supporting women to birth in full sovereignty and autonomy, Emily has a deep belief and trust in the power and wisdom of women’s bodies and their babies, to navigate the birth process together, uninhibited and undisturbed. She is passionate about bringing women back to themselves and brining birth back to its roots - in the home - rejecting the current medical birth paradigm and its mistrust in women’s bodies.

In this episode we discuss what the power of taking full responsibility for your birth and baby looks like, and turning that intuition dial all the way up.

Being completely in power not only through pregnancy but through life and connecting with those that feel and live in the same light.

You can find Emily on Instragram
EMILY - THE AUTHENTIC BIRTHKEEPER (@the_authentic_birthkeeper) • Instagram photos and videos

For more information on Stephanie, please visit:
holistichealingwithstephaniemarie.com

Internal pelvic work

Molly Gibson on Instagram-
https://instagram.com/embody_inner_harmony?igshid=MzRlODBiNWFlZA==

Fiona Hallinan on Instragram-
https://instagram.com/fiona.hallinan?igshid=MzRlODBiNWFlZA==