Years after having to end the life of her unborn baby for medical reasons, Liza found herself having thoughts of ending her own life. Thankfully she had a few Hope Warriors who saw her in her pain and guided her back to herself.

Check out the first episode of The Hope Warrior Project Podcast for insights on how your body carries stress and trauma and why it matters!

In this episode, we recap the incredible stories of hope shared by 11 amazing women during season 1 of The Hope Warrior Project Podcast.  We guarantee you'll connect with more than one of these stories, so take a listen and absorb some hope for yourself.

Interested in being a guest on our podcast? Email us at [email protected]

Recorded on August 26, 2020

Evona is very passionate about helping people heal past traumas to live their best. Some of her biggest challenges have been growing us around alcoholism, living with an autoimmune disease, and most recently deciding to explant her breast implants because of breast implant illness.

https://www.instagram.com/evonavasquez/

Recorded on August 19, 2020

Amy shares her experience of dealing with postpartum depression.  The event that changed her mindset and the vulnerability that led her to a life of gratitude and health.

Instagram.com/the_holistic_edit

The-holistic-edit.com

Recorded August 12, 2020

Donna Thomas has 25+ years experience as a leader, trainer and coach.  She shares with us personal experiences that were not only life changing, but life enhancing.  From unexpected physical challenges (3 surgeries in 4 years) to involuntary job changes, to losing her sister, she has learned that owning her story - the good and the bad - is what has allowed her to be present with herself and others, and it has led her to some exciting new adventures in her life!

https://www.facebook.com/groups/2979758708817934

Recorded on July 29, 2020

To homeschool, or not to homeschool. Is that your question?  

Tune in to this episode to hear real-life examples and get some eye-opening ah-ha insights from a mom that has been homeschooling her 2 children for the last 6 years! And here's the thing... she didn't originally want to homeschool and was uncertain about how to do it. (sound familiar?) But now she loves it and is using her experience to help other parents navigate the fears and unknowns of homeschooling!

https://www.facebook.com/e3homeschoollife/?modal=admin_todo_tour

https://e3homeschoollife.vipmembervault.com/

Recorded on July 22, 2020

After struggling with depression and suicidal thoughts, Beth was diagnosed with bipolar disorder.  Since then, she has been on a journey to take care of her mental health.  She discovered that self-care is a key to helping her through the difficult times and is on a mission to help others do the same through her spa brand "Yal&Yana", which stands for "you are loved and you are not alone". 

yalandyana.etsy.com

Recorded on July 15, 2020

Hang out with us as we share the good, the bad and the ugly of how we've been coping during the COVID lockdown! We serve up an assortment of topics on this one: eating grasshoppers, good and bad vacation experiences, control vs. acceptance, lockdown emotional roller coaster, listening to your body, and how to give a water bottle and some hope.

Recorded on July 8, 2020

After years of being in an unhealthy relationship and seeing how it was hurting her children, Nilda finally made the decision to leave. She didn't know where she was going to live or how she would get by, but she knew it was the right decision for her and her children.  She prayed, asking God to show her what to do.  The next day, an ad randomly popped up on her phone about a local organization that helps single moms get back on their feet.  It was exactly what she needed - a true answer to prayer!

This big change was a catalyst for transformation in Nilda's life.  She joined a Hope Warrior Academy and found the positivity and encouragement she needed to push her forward.  Life is very different for her now.  Different in such a good way!

Recorded on July 1, 2020