Elaina Jones discusses one of the most challenging times in her life when she experienced a severe depressive episode and realized that she did not love or trust herself. All aspects of her life were suffering; she felt stuck and dissatisfied personally and professionally.  Elaina sought outside validation to make her feel better about herself which showed up in her relationships, friendships, and career. When those things failed to make her happy, she realized she needed to make a change.  Tune in and discover the tools Elaina used to learn how to love and trust herself!

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www.copequeens.com

Recorded on June 24, 2020

Kelly shares her story of being a single mom while breaking away from an unhealthy relationship. Feeling hopeless and like she had very little control over her circumstances, she started to think that her son might be better off without her. She realized that she couldn’t do it on her own and reignited her faith in God and put her confidence in Him to help her day by day. Today she is passionate about the balance of depending on God while doing her part to move forward. She even created a suicide prevention page on Facebook where she actively seeks out positivity that she can share with others.

";Keep Going" Facebook page: https://www.facebook.com/groups/1585205871783102

Recorded on June 17, 2020

Years after having to end the life of her unborn baby for medical reasons, Liza found herself having thoughts of ending her own life. Thankfully she had a few Hope Warriors who saw her in her pain and guided her back to herself.

https://www.facebook.com/LizaSharkeyCoaching

Recorded on June 10, 2020

Rachel shares her story of finding hope while struggling with an eating disorder, anxiety, depression, and anger after losing her mom to cancer in 2011.

Recorded on June 3, 2020

Check out the first episode of The Hope Warrior Project Podcast for insights on how your body carries stress and trauma and why it matters!

https://www.newlife.yoga/.

Recorded on May 27, 2020