The HOPE Zone
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The HOPE Zone episodes

  • Baggage Check! Goodbye Lies, Hello Truth!

    Do you have a hard time saying NO without feeling guilty? Do you often put other people’s feelings before yours?  Do you struggle with negative feelings about yourself that you can’t seem to shake?  As you enter The Hope Zone with Dr. B for episode 5, we’re continuing our two-part series on the need to “baggage check” the lies we have believed, and how these lies have affected us. In part two, get ready to say “goodbye lies, hello truth” as you discover the power you have to change what you believe! Also, discover your 12 assertive rights that will empower you to find your voice so you can confidently set boundaries with others unapologetically! 

    The HOPE Zone...where there's HOPE for every situation!

    53 min
  • Baggage Check! Unpacking the Lies We Have Believed-Part 1

    In episode 4 of The Hope Zone with Dr. B, it’s time to check your baggage so you can experience true freedom and wholeness. To do so, prepare to take inventory of the lies you have believed and how these lies have affected your life. As you enter The Hope Zone, bring your shovel and get ready to dig up any lies, wrong thinking and wrong beliefs that may be keeping you from living your best life.  Get ready to discover the truth regarding people pleasing, self-rejection and the 5 reasons for staying in unhealthy relationships.  

    The HOPE Zone...where there's HOPE for every situation!

    57 min
  • Who Cracked Your Mirror? How to Cancel Spoken Word Curses

    Have you been put down by someone's negative words to the point that you struggle with self-confidence issues? As you enter The Hope Zone for episode 2, prepare to be equipped with five powerful steps to help you cancel any spoken word curses you believe have negatively affected your self-confidence, self-esteem or self-image. Get ready to gain a true understanding of what it means to be cursed and your ability to take your power back from anyone from the past or present who has ever  "cracked your mirror!"

    The HOPE Zone...where there's HOPE for every situation!

    39 min
  • The Struggle to Feel Good Enough is Real!

    Have you ever been made to feel "not good enough"?  Have you ever wondered if you measure up? Well, in episode 1 of The Hope Zone with Dr. B, get ready to discover the four C's necessary to overcome this struggle that has hindered, blocked or delayed your ability to be absolutely secure and confident in who you are and the value and worth you possess! Let's enter The Hope Zone!

    The HOPE Zone...where there's HOPE for every situation!

    42 min

About The HOPE Zone

From the publisher's feed

You're entering The Hope Zone...moving you from a place of hopelessness and brokeness to a place of healing and wholeness. The place where HOPE is alive to bring you more peace, more joy, more…

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