Join me as I have an enlightening conversation with the stunning Valerie Maksym.

Author

Valerie is a mother of 4 and has lived in The Woodlands, Texas area since 1978. She is an author, life coach, personal trainer and speaker. In her book Maksymizing life I share the steps I took to go from surviving to thriving in life. I encourage and empower men and women to create the best version of themselves. You will be your longest relationship so invest in yourself. Unleash your inner superhero and begin living the life you were created to live.

Find her :

Facebook

Instagram

Website

TIKTOK

Join me for a conversation with Cassandra Abercrombie. 

Manager and Kavatender at Elixir Lounge in Old Town Spring Texas, A Tiki Mocktale Bar.

Ever wonder the difference between Kava and Kratom? Is this safe as a holistic alternative? 

She explains all you need to know check it out. 

Find out more about this holistic business making a mark in alternative wellness. 

https://elixirloungekavabar.com/

346-351-1121

#kavabar #elixirloungekavabar #oldtownspringtexas #kava #kratom #cassandraabercrombie

Catch a breath and chill out, in this informative interview sharing information about the power of breathwork and temperature exposure. 

Mike Thacker has practiced yoga since 2000 and has taught since 2012.  He earned his original RYT-200 with Roger and Albina Rippy and went on to complete a RYT-500 certification with Baron Baptiste.  In 2017 he trained with Wim Hof, in 2018 he trained in the techniques of Tony Robbins and became a board certified coach, and in 2019 earned his Breatheology Instructor certification with Stig Severinsen. The power of breath has always been something that he appreciated but training with Wim Hof opened an awareness and he has gone deeper into breath practice.  Mike uses yoga (alignment, movement, breath, stillness, focus) as a tool to facilitate empowerment and healing. Mike teaches classes/workshops that strengthen your body, focus your mind, and transform your emotional state.

#breathwork #temperatureexposure #mikethacker #thehopefulspirit

Find him :

Facebook  

Instagram

Amanda Wonderland is a Certified Clinical EFT Practitioner, a Somatic Therapies-Informed Yoga Instructor, a Worth & Wellness Coach, and a Transformation Facilitator. Her passion is helping people get out of their own way and step into their power, so they can finally live on purpose. She lives and breathes energy psychology, teaches fierce authenticity, and empowers people to prioritize and honor themselves and their truth. She has designed a unique path to emotional freedom, synergizing tapping, breathwork, yoga/somatic therapies, and mindfulness meditation. She creates a holistic experience of strengthening, stretching, and soothing - for both the body and the mind.

Amanda is on a mission to spread joy and empowerment, one human at a time, and she has a particular passion for Women. She embodies a grounded, nurturing energy and loves to hold safe space for others with unconditional acceptance and love. She shares a heart-centered approach to living and imparts practical tools to access your inner wisdom. She is wholly devoted to empowering women to reconnect to their authenticity, divinity, and live their soul’s truth.

You can meet with her for individual sessions via Zoom, learn from her at one of her Raise Your Vibe with EFT Workshops, or join her for a Wake Up Weekend Women’s Wellness Retreat. Along with her Soul Sister Kalyan Darshan, she blends Energy Psychology and Spirituality to create a ground-breaking program for radical and lasting transformation for Women. These 4-5 Day Intensives focus on refreshing your spirit, releasing your emotional wounds, reclaiming your power, rewiring your brain, reframing your world, and resetting your life. Come wake up to the truth of your Magnificence!

Website : www.amandawonderland.com

Facebook : https://www.facebook.com/amanda.wonderland.9

Instagram : https://www.instagram.com/amanda.wonderland/

Listeners can use code HOPEFUL for 20% off any of my Bundles for EFT Sessions on my website.

Retreats website : www.wakeupweekend.love

And Facebook : https://www.facebook.com/wakeupweekend.love

And Instagram : https://www.instagram.com/wakeupweekend.love/

Listeners can get $500 AUD off a Wake Up Weekend Retreat by subscribing to our mailing list.

Next Retreat is Nov 19-22 on K'Gari Island off the east coast of Australia!

Then, Bali is Jan 26-30th!

A conscious conversation with the amazing Charlene Fox, the founder of Anãhata School

I integrate your intent with both your and my inner wisdom, as well as my experience from Reiki, Healing Touch Program, Kundalini Yoga  and Healing to create individual sessions, workshops and trainings to assist you on your journey to peace and balance.

I am directly familiar with experience of grief through loss and subsequent awareness of listening to my physical, emotional, mental and spiritual bodies, to heal the broken heart.

My goal is to create and provide a safe, comfortable space for you to relax and experience the essence of your own soul, whether in your office, your own home or in a group setting with other like-minded individuals.

Mindful intent of leaving my ego at the door, means I respect that we are all at different places in our paths and timelines. Non-judgmental acceptance, a caring heart and an open mind is part of my scope of practice and code of ethics.

New Millennium Project honors, heals, and empowers Houston’s veterans and service members living with post-traumatic stress, chronic pain and related symptoms by administering proven, integrative programs of complementary somatic treatments and mindfulness teachings. Once considered “alternative,” the treatments incorporated in our program are now considered by leading experts in trauma resolution to be among the most effective primary approaches to address the effects of trauma.

Upcoming events :

Oct 16th AT 10 AM-Awakening Kundalini

20 Brighton Ct, Missouri City, TX 77459-1912, United States

OCT 22 AT 9:30 AM – OCT 23 AT 5:30 PM-Reiki I and II Training

Missouri City,TX

Find her links here :

https://www.anahataschool.com

https://www.newmillenniumproject.org

https://www.heal.me/charfox

https://www.facebook.com/groups/383308938768114

https://www.facebook.com/newmillenniumprojecthouston

https://www.facebook.com/anahataschoolMH