In our 62nd weekly episode of The Horse & Hound Podcast, currently supported by Petplan Equine, Olympic team bronze dressage medallist Lottie Fry, talks to H&H senior news writer Lucy Elder about her experience in Tokyo. Our team in Tokyo will review the Olympic eventing action and then, moving on to the week’s top news stories, H&H’s news editor Eleanor Jones and Lucy Elder will discuss equine obesity in the show ring and a shake up to dressage rules. In this week’s advice section, we welcome back personal trainer Katie Bleekman, who will be offering advice on mindset in relation to fitness, and how working on your mental strength can go a long way in ensuring you are able to push your physical boundaries in the saddle. We hope you will find this useful.

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